Mid-stage Pokemon like Metapod rarely see competitive play outside of special formats. It's a waypoint on the road to Butterfree, which is where the real potential kicks in. Part of the Gen 1 roster. Only weak to Fire, Flying, and Rock.
Nothing fancy in Metapod's spread. It leans mixed with Defense out front. And you'll get 2 Defense EVs per KO for it. Follows a medium-fast 1M XP curve.
A steel-hard shell protects its tender body. It quietly endures hardships while awaiting evolution.
This Pokémon is vulnerable to attack while its shell is soft, exposing its weak and tender body.
Metapod Weakness
AvgMetapod's Bug typing leaves it vulnerable to Fire, Flying, and Rock moves. Metapod's physical bulk (base 55 Def) helps cushion physical weakness hits, but special attackers are the bigger threat.
Metapod sits between Caterpie and Butterfree in this three-stage line. Not the final form yet. For breeding, quick to hatch with no compatible partners via one egg group. So far, Defense got the biggest boost (+20 from Caterpie). The final form adds another 190 stats on top.
How to Evolve
Breed with Metapod to get Caterpie eggs easily from the Bug egg group.
Best Build
No build content available for this Pokemon in Gen 6.
Try selecting a different game/generation filter, or check back later.
A compact toolkit overall. The offense runs through Bug Bite for Metapod, with Normal coverage doing what it can. Don't expect versatility from this one.
Level-Up Moves
TM Moves
Egg Moves
Tutor Moves
Reminder Moves
Metapod sits at moderate rates across 1 spots in early-game routes. Pick one from the sorted list and commit to it. Jumping between areas wastes more time than waiting in the right location.
Where To Catch Metapod in X & Y
To get Metapod, start by catching Caterpie through walking encounters at Lv. 2-4. The chain covers 2 catchable stages before reaching the final form.
Step 1Catch CaterpieEFFORTLESSSantalune ForestYGrassLv.2-3CommonEarlyForestCHALLENGINGSantalune ForestXGrassLv.2RareEarlyForestCHALLENGINGRoute 2YGrassLv.3-4RareEarlyRoute
Step 2Metapod ✓CHALLENGINGSantalune ForestGrassLv.4RareEarlyForestor evolve from Caterpie (Step 1)
At 205 BST, Metapod is firmly in pre-evolution territory. Evolve it into Butterfree before bringing it to any serious fight.
Watch for Arcanine (Fire), Dodrio (Flying), and Aerodactyl (Rock) when using Metapod. They all hit it super-effectively with STAB. At base 30 Speed, Metapod won't outrun any of these threats so switching to a resist is usually the safer play.
Caterpie evolves into Metapod at level 7. Metapod evolves into Butterfree at level 10. Metapod is a middle-stage evolution in the Caterpie line.
Shed Skin has a 33% chance of curing any major status ailment after each turn — that's the one you want on Metapod. It's the only ability Metapod has.
Metapod is leaning toward the special side (base 25 Sp. Atk). Fragile — can't afford to take many hits, too. But the speed tells the real story — base 30 Speed is low. Priority moves or Trick Room are the way to go.
Metapod appears in 19 games, including Yellow, Red & Blue, and Gold & Silver.
Present since Red & Blue, Metapod appears in 19 games spanning 9 generations. Gen 1 originals like Metapod have the longest track record of availability in the series.
- Gen IY
Yellow - Gen IRBDebut

Red & Blue - Gen IIGS

Gold & Silver - Gen IIC
Crystal - Gen IIIRS

Ruby & Sapphire - Gen IIIFRLG

FireRed & LeafGreen - Gen IIIE
Emerald - Gen IVPt
Platinum - Gen IVHGSS

HeartGold & SoulSilver - Gen IVDP

Diamond & Pearl - Gen VBW

Black & White - Gen VB2W2

Black 2 & White 2 - Gen VIXY

X & Y - Gen VIORAS

Omega Ruby & Alpha Sapphire - Gen VIIUSUM

Ultra Sun & Ultra Moon - Gen VIISM

Sun & Moon - Gen VIILGPE

Let's Go Pikachu & Eevee - Gen VIIISwSh

Sword & Shield - Gen VIIIPLA
Legends: Arceus - Gen VIIIBDSP

Brilliant Diamond & Shining Pearl - Gen IXSV

Scarlet & Violet - Gen IXLZA
Legends: Z-A