Mid-stage Pokemon like Metapod rarely see competitive play outside of special formats. It's a waypoint on the road to Butterfree, which is where the real potential kicks in. Part of the Gen 1 roster. Only weak to Fire, Flying, and Rock.
Nothing fancy in Metapod's spread. It leans mixed with Defense out front. And you'll get 2 Defense EVs per KO for it. Follows a medium-fast 1M XP curve.
This is its pre-evolved form. At this stage, it can only harden, so it remains motionless to avoid attack.
Metapod Weakness
AvgMetapod's Bug typing leaves it vulnerable to Fire, Flying, and Rock moves. Metapod's physical bulk (base 55 Def) helps cushion physical weakness hits, but special attackers are the bigger threat.
- Dark and Steel types added — Fairy does not exist yet
- Moves are Physical or Special based on type, not per move
- Special stat split into Sp.Atk and Sp.Def
Metapod sits between Caterpie and Butterfree in this three-stage line. Not the final form yet. For breeding, quick to hatch with a decent partner pool via one egg group. So far, Defense got the biggest boost (+20 from Caterpie). The final form adds another 190 stats on top.
How to Evolve
Best Build
Gen 2 build content has limited support (no abilities).
Try selecting a different game/generation filter, or check back later.
A compact toolkit overall. The offense runs through Bug STAB for Metapod, with Normal coverage doing what it can. Don't expect versatility from this one.
Level-Up Moves
TM Moves
Egg Moves
Tutor Moves
Reminder Moves
5 encounter spots for Metapod at decent spawn rates starting from early-game routes. Two different catch methods are in play here. Best and Earliest sort options below help narrow down your approach based on odds vs. Accessibility.
Where To Catch Metapod in Crystal
To get Metapod, start by catching Caterpie through walking and headbutt encounters at Lv. 3-18. The chain covers 2 catchable stages before reaching the final form.
Step 1Catch CaterpieEFFORTLESSRoute 30GrassLv.3-4CommonEarlyRouteMorning/dayEFFORTLESSRoute 2GrassLv.3CommonEarlyRouteMorning/dayEFFORTLESSRoute 31GrassLv.4CommonEarlyRouteMorning/dayEFFORTLESSIlex ForestGrassLv.5CommonEarlyForestMorning/dayEFFORTLESSRoute 24GrassLv.8-10CommonEarlyRouteMorning/dayEFFORTLESSRoute 25GrassLv.10CommonEarlyRouteMorning/dayEASYNational Park - Bug Catching ContestGrassLv.7-18UncommonEarlyFacilityEASYIlex ForestHeadbutting special treesLv.10UncommonEarlyForestCHALLENGINGNational ParkGrassLv.10RareEarlyFacilityMorning/day
Step 2Metapod ✓EASYIlex ForestGrassLv.7UncommonEarlyForestMorning/dayEASYNational Park - Bug Catching ContestGrassLv.9-18UncommonEarlyFacilityEASYRoute 24GrassLv.12UncommonEarlyRouteMorningEASYRoute 25GrassLv.12UncommonEarlyRouteMorning/dayCHALLENGINGIlex ForestHeadbutting special treesLv.10RareEarlyForestor evolve from Caterpie (Step 1)
At 205 BST, Metapod is firmly in pre-evolution territory. Evolve it into Butterfree before bringing it to any serious fight.
Watch for Arcanine (Fire), Dodrio (Flying), and Aerodactyl (Rock) when using Metapod. They all hit it super-effectively with STAB. At base 30 Speed, Metapod won't outrun any of these threats so switching to a resist is usually the safer play.
Caterpie evolves into Metapod at level 7. Metapod evolves into Butterfree at level 10. Metapod is a middle-stage evolution in the Caterpie line.
Metapod is leaning toward the special side (base 25 Sp. Atk). Fragile — can't afford to take many hits, too. But the speed tells the real story — base 30 Speed is low. Priority moves or Trick Room are the way to go.
Metapod appears in 19 games, including Yellow, Red & Blue, and Gold & Silver.
Present since Red & Blue, Metapod appears in 19 games spanning 9 generations. Gen 1 originals like Metapod have the longest track record of availability in the series.
- Gen IY
Yellow - Gen IRBDebut

Red & Blue - Gen IIGS

Gold & Silver - Gen IIC
Crystal - Gen IIIRS

Ruby & Sapphire - Gen IIIFRLG

FireRed & LeafGreen - Gen IIIE
Emerald - Gen IVPt
Platinum - Gen IVHGSS

HeartGold & SoulSilver - Gen IVDP

Diamond & Pearl - Gen VBW

Black & White - Gen VB2W2

Black 2 & White 2 - Gen VIXY

X & Y - Gen VIORAS

Omega Ruby & Alpha Sapphire - Gen VIIUSUM

Ultra Sun & Ultra Moon - Gen VIISM

Sun & Moon - Gen VIILGPE

Let's Go Pikachu & Eevee - Gen VIIISwSh

Sword & Shield - Gen VIIIPLA
Legends: Arceus - Gen VIIIBDSP

Brilliant Diamond & Shining Pearl - Gen IXSV

Scarlet & Violet - Gen IXLZA
Legends: Z-A