Pokemon Sword and Shield Throh is a Fighting Type Judo Pokémon, which makes it weak against , Psychic, Fairy type moves. You can find and catch Throh in Route 8 - Steamdrift Way with a 5% chance to appear during All Weather weather. The Max IV Stats of Throh are 120 HP, 100 Attack, 30 SP Attack, 85 Defense, 85 SP Defense, and 45 Speed.
List of Throh Max IV Stats in Pokemon SW SH.
Based on this pokemon's stats we consider the best nature for Throh to have is Adamant, this will increase it's Attack and decrease it's Sp. Atk stats.
Sword Pokedex Entry
It performs throwing moves with first-rate skill. Over the course of many battles, Throh's belt grows darker as it absorbs its wearer's sweat.
Shield Pokedex Entry
They train in groups of five. Any member that can't keep up will discard its belt and leave the group.
Pokemon Sword and Shield Throh Evolutions
How do i evolve Throh in Pokemon Sword and Shield?
Currently Pokemon Sword and Shield Throh does not have an evolution form in Generation 8.
Throh Locations in Pokemon Sword and Shield
Where do i find and how to get Throh?
A popular spawn location you can find Throh is in the Route 8 - Steamdrift Way area with a 5% chance to spawn during All weather.
Throh is a Pokemon Shield Exclusive Pokemon and can only be found within the Shield Version of the game.
Overworld Spawns (Visible in-game)
Pokemon Sword and Shield Throh Weakness
Throh is a Fighting Type pokemon. This will cause it to take More Damage from , Psychic, Fairy Type Moves and will take Less Damage from Rock, Bug, Dark type moves.
|Immune to Damage|
What pokemon is Throh Weak Against?
|Pokemon||Type 1||Type 2||CP|
What pokemon is Throh Strong Against?
|Pokemon||Type 1||Type 2||CP|
Pokemon SW and SH Throh Moves List
What moves can Throh learn from TMs, TRs, and Leveling?
Throh can learn the fighting type move Superpower at level 55. This Physical move Lowers user's Attack and Defense. Bolded Pow numbers are adjusted for this pokemon's Fighting type +50% STAB damage.
Throh Level Up Moves
|01||Bind||Physical||15||85||20||Traps opponent, damaging them for 4-5 turns.|
|01||Leer||Status||—||100||30||Lowers opponent's Defense.|
|05||Focus Energy||Status||—||—||30||Increases critical hit ratio.|
|10||Circle Throw||Physical||90||90||10||In battles, the opponent switches. In the wild, the Pokémon runs.|
|15||Wide Guard||Status||—||—||10||Protects the user's team from multi-target attacks.|
|20||Revenge||Physical||90||100||10||Power increases if user was hit first.|
|25||Bulk Up||Status||—||—||20||Raises user's Attack and Defense.|
|30||Storm Throw||Physical||90||100||10||Always results in a critical hit.|
|35||Vital Throw||Physical||105||—||10||User attacks last, but ignores Accuracy and Evasiveness.|
|40||Seismic Toss||Physical||—||100||20||Inflicts damage equal to user's level.|
|45||Endure||Status||—||—||10||Always left with at least 1 HP, but may fail if used consecutively.|
|50||Reversal||Physical||—||100||15||The lower the user's HP, the higher the power.|
|55||Superpower||Physical||180||100||5||Lowers user's Attack and Defense.|
TM Moves Throh can learn
|TM03||Fire Punch||Physical||75||100||15||May burn opponent.|
|TM04||Ice Punch||Physical||75||100||15||May freeze opponent.|
|TM05||Thunder Punch||Physical||75||100||15||May paralyze opponent.|
|TM09||Giga Impact||Physical||150||90||5||User must recharge next turn.|
|TM15||Dig||Physical||80||100||10||Digs underground on first turn, attacks on second. Can also escape from caves.|
|TM21||Rest||Status||—||—||10||User sleeps for 2 turns, but user is fully healed.|
|TM22||Rock Slide||Physical||75||90||10||May cause flinching.|
|TM24||Snore||Special||50||100||15||Can only be used if asleep. May cause flinching.|
|TM25||Protect||Status||—||—||10||Protects the user, but may fail if used consecutively.|
|TM26||Scary Face||Status||—||100||10||Sharply lowers opponent's Speed.|
|TM31||Attract||Status||—||100||15||If opponent is the opposite gender, it's less likely to attack.|
|TM33||Rain Dance||Status||—||—||5||Makes it rain for 5 turns.|
|TM34||Sunny Day||Status||—||—||5||Makes it sunny for 5 turns.|
|TM39||Facade||Physical||70||100||20||Power doubles if user is burned, poisoned, or paralyzed.|
|TM41||Helping Hand||Status||—||—||20||In Double Battles, boosts the power of the partner's move.|
|TM42||Revenge||Physical||90||100||10||Power increases if user was hit first.|
|TM43||Brick Break||Physical||112.5||100||15||Breaks through Reflect and Light Screen barriers.|
|TM48||Rock Tomb||Physical||60||95||15||Lowers opponent's Speed.|
|TM57||Payback||Physical||50||100||10||Power doubles if the user was attacked first.|
|TM59||Fling||Physical||—||100||10||Power depends on held item.|
|TM75||Low Sweep||Physical||97.5||100||20||Lowers opponent's Speed.|
|TM76||Round||Special||60||100||15||Power increases if teammates use it in the same turn.|
|TM79||Retaliate||Physical||70||100||5||Inflicts double damage if a teammate fainted on the last turn.|
|TM81||Bulldoze||Physical||60||100||20||Lowers opponent's Speed.|
|TM98||Stomping Tantrum||Physical||75||100||10||Driven by frustration, the user attacks the target. If the user's previous move has failed, the power of this move doubles.|
Throh TR Moves
|TR01||Body Slam||Physical||85||100||15||May paralyze opponent.|
|TR07||Low Kick||Physical||—||100||20||The heavier the opponent, the stronger the attack.|
|TR10||Earthquake||Physical||100||100||10||Power is doubled if opponent is underground from using Dig.|
|TR13||Focus Energy||Status||—||—||30||Increases critical hit ratio.|
|TR20||Substitute||Status||—||—||10||Uses HP to creates a decoy that takes hits.|
|TR21||Reversal||Physical||—||100||15||The lower the user's HP, the higher the power.|
|TR26||Endure||Status||—||—||10||Always left with at least 1 HP, but may fail if used consecutively.|
|TR27||Sleep Talk||Status||—||—||10||User performs one of its own moves while sleeping.|
|TR37||Taunt||Status||—||100||20||Opponent can only use moves that attack.|
|TR39||Superpower||Physical||180||100||5||Lowers user's Attack and Defense.|
|TR48||Bulk Up||Status||—||—||20||Raises user's Attack and Defense.|
|TR57||Poison Jab||Physical||80||100||20||May poison the opponent.|
|TR64||Focus Blast||Special||180||70||5||May lower opponent's Special Defense.|
|TR69||Zen Headbutt||Physical||80||90||15||May cause flinching.|
|TR75||Stone Edge||Physical||100||80||5||High critical hit ratio.|
|TR77||Grass Knot||Special||—||100||20||The heavier the opponent, the stronger the attack.|
|TR85||Work Up||Status||—||—||30||Raises user's Attack and Special Attack.|