Guides Pokedex

Pokemon Sword and Shield Munna

Pokemon Sword and Shield Munna is a Psychic Type Dream Eater Pokémon, which makes it weak against Bug, Ghost, Dark type moves. You can find and catch Munna in Bridge Field with a 25% chance to appear during Fog weather. The Max IV Stats of Munna are 76 HP, 25 Attack, 67 SP Attack, 45 Defense, 55 SP Defense, and 24 Speed.

Pokemon Sword and Shield Munna
Munna Galar Pokedex ID: 90

List of Munna Max IV Stats in Pokemon SW SH.

Stat Amount Bar Graph
Total 292
HP 76
Attack 25
Defense 45
Special Attack 67
Special Defense 55
Speed 24

Based on this pokemon's stats we consider the best nature for Munna to have is Quiet, this will increase it's Sp. Atk and decrease it's Speed stats.

Munna Abilities

Ability Type Effect

Sword Pokedex Entry

Late at night, it appears beside people’s pillows. As it feeds on dreams, the patterns on its body give off a faint glow.

Shield Pokedex Entry

It eats dreams and releases mist. The mist is pink when it’s eating a good dream, and black when it’s eating a nightmare.

Pokemon Sword and Shield Munna Evolutions

How do i evolve Munna in Pokemon Sword and Shield?

Pokemon Sword and Shield Munna evolves into Musharna with a use Moon Stone.

use Moon Stone
Pokemon CP Atk Def Sp Atk Sp Def Hp Spd

Munna Locations in Pokemon Sword and Shield

Where do i find and how to get Munna?

A popular spawn location you can find Munna is in the Bridge Field area with a 25% chance to spawn during Fog weather.

Overworld Spawns (Visible in-game)

Pokemon Location Weather Spawn Lvl
Bridge Field
25%27 - 29
East Lake Axewell
60%10 - 15
Giant's Seat
2%33 - 38
Slumbering Weald - Deep
30%45 - 47
Stony Wilderness - Area 2
35%28 - 30
Stony Wilderness - Area 3
10%28 - 30
Stony Wilderness
30%28 - 30

Non Overworld Spawns (NOT Visible - Randomly found in tall grass)

Pokemon Location Weather Spawn Lvl
Axew's Eye
40%35 - 40
East Lake Axewell
30%8 - 12
Giant's Cap
20%27 - 29
Giant's Cap
40%26 - 28
Rolling Fields
40%7 - 9
Slumbering Weald - Deep
25%45 - 47

Pokemon Sword and Shield Munna Raids

Where do i find Munna Raids?

You can find Munna raids in the following locations: Stony Wilderness, Watchtower Ruins.

You can Click/Tap the links below to view where to find Munna Raid Spawn Locations in Pokemon Sw and Sh.

Pokemon Sword and Shield Munna Weakness

Munna is a Psychic Type pokemon. This will cause it to take More Damage from Bug, Ghost, Dark Type Moves and will take Less Damage from Fighting, Psychic type moves.

Damage Types
Immune to Damage

What pokemon is Munna Weak Against?

Pokemon Type 1 Type 2 CP

What pokemon is Munna Strong Against?

Pokemon Type 1 Type 2 CP

Pokemon SW and SH Munna Moves List

What moves can Munna learn from TMs, TRs, and Leveling?

Munna can learn the type move at level . This move Bolded Pow numbers are adjusted for this pokemon's Psychic type +50% STAB damage.

Munna Level Up Moves

Lvl Move Type Class Pow Acc PP Effect
01[] Stored Power
01[] Defense Curl
04[] Hypnosis
08[] Psybeam
12[] Imprison
16[] Moonlight
20[] Magic Coat
24[] Zen Headbutt
28[] Calm Mind
32[] Yawn
36[] Psychic
40[] Moonblast
44[] Dream Eater
48[] Future Sight
52[] Wonder Room

TM Moves Munna can learn

TM Move Type Class Pow Acc PP Effect
TM14Thunder WaveStatus9020Paralyzes opponent.
TM17Light ScreenStatus30Halves damage from Special attacks for 5 turns.
TM18ReflectStatus20Halves damage from Physical attacks for 5 turns.
TM19SafeguardStatus25The user's party is protected from status conditions.
TM21RestStatus10User sleeps for 2 turns, but user is fully healed.
TM22Rock SlidePhysical759010May cause flinching.
TM24SnoreSpecial5010015Can only be used if asleep. May cause flinching.
TM25ProtectStatus10Protects the user, but may fail if used consecutively.
TM31AttractStatus10015If opponent is the opposite gender, it's less likely to attack.
TM33Rain DanceStatus5Makes it rain for 5 turns.
TM39FacadePhysical7010020Power doubles if user is burned, poisoned, or paralyzed.
TM40SwiftSpecial6020Ignores Accuracy and Evasiveness.
TM41Helping HandStatus20In Double Battles, boosts the power of the partner's move.
TM44ImprisonStatus10Opponent is unable to use moves that the user also knows.
TM48Rock TombPhysical609515Lowers opponent's Speed.
TM60Power SwapStatus10User and opponent swap Attack and Special Attack.
TM61Guard SwapStatus10User and opponent swap Defense and Special Defense.
TM70Trick RoomStatus5Slower Pokémon move first in the turn for 5 turns.
TM71Wonder RoomStatus10Swaps every Pokémon's Defense and Special Defense for 5 turns.
TM76RoundSpecial6010015Power increases if teammates use it in the same turn.

Munna TR Moves

TR Move Type Class Pow Acc PP Effect
TR11PsychicSpecial13510010May lower opponent's Special Defense.
TR17AmnesiaStatus20Sharply raises user's Special Defense.
TR20SubstituteStatus10Uses HP to creates a decoy that takes hits.
TR25PsyshockSpecial12010010Inflicts damage based on the target's Defense, not Special Defense.
TR26EndureStatus10Always left with at least 1 HP, but may fail if used consecutively.
TR27Sleep TalkStatus10User performs one of its own moves while sleeping.
TR33Shadow BallSpecial8010015May lower opponent's Special Defense.
TR34Future SightSpecial18010010Damage occurs 2 turns later.
TR38TrickStatus10010Swaps held items with the opponent.
TR40Skill SwapStatus10The user swaps Abilities with the opponent.
TR49Calm MindStatus20Raises user's Special Attack and Special Defense.
TR52Gyro BallPhysical1005The slower the user, the stronger the attack.
TR65Energy BallSpecial9010010May lower opponent's Special Defense.
TR69Zen HeadbuttPhysical1209015May cause flinching.
TR82Stored PowerSpecial3010010Power increases when user's stats have been raised.
TR83Ally SwitchStatus15User switches with opposite teammate.
TR92Dazzling GleamSpecial8010010Hits all adjacent opponents.

More guides

See all