Physical
Balanced
494Average
84Moderate
CTier

Gourgeist's Ghost/Grass typing gives it an immunity to Normal and Fighting. The 5 weaknesses are the tradeoff, but that immunity creates real opportunities. Been around since Gen 6. Needs some investment to avoid getting outsped.

Gourgeist's spread isn't flashy. Defense leads, Sp. Atk trails, 3 stats clear the bar. Moderately hard to find and worth 2 Defense EVs, on a medium-fast 1M XP curve.

Base Stats
494Above
HP65
C
Attack90
B
Defense122
A
Sp. Atk58
D
Sp. Def75
C
Speed84
C
Total494
Low <60
Avg 60-89
High 90-149
Top 150+
EV YieldDefeating Gourgeist yields +2 Def
HPAtkDef+2SpASpDSpe
Details
Catch60ChallengingMedium Fast1M XP0.9m / 2'11"12.5kg / 27.6 lbs173Base XP
Pokedex Entries

Supersized Gourgeist aren’t picky. They will forcefully drag anyone off to the afterlife.

Sword

A supersized Pumpkaboo evolves into a supersized Gourgeist. Its bodily proportions also get passed on to its descendants.

Shield

Gourgeist Weakness

Avg

Gourgeist's Ghost/Grass typing leaves it vulnerable to Fire, Ice, Flying, Ghost, and Dark moves. It shrugs off Normal and Fighting-type attacks completely. It resists 4 types, giving it decent defensive coverage. Gourgeist's physical bulk (base 122 Def) helps cushion physical weakness hits, but special attackers are the bigger threat.

4xCriticali
None
¼xResisti
None
5Weak
4Resist
2Immune
Scorei0
SpikesGrounded — up to 25%
Toxic SpikesVulnerable
Abilities
PickupPicks up other Pokémon's used and Flung held items. May also pick up an item after battle.
FriskReveals an opponent's held item upon entering battle.
InsomniaHAPrevents sleep.

Gourgeist doesn't evolve through normal leveling. You'll need a trade to get here from Pumpkaboo's line. Breed this form to get Pumpkaboo eggs (average hatch time). Evolving from Pumpkaboo gave Gourgeist the biggest boost in Defense (+52), bringing the total to 494 stats.

How to Evolve

2 Forms
Stat Comparison 2 Stages
Pumpkaboo
GhostGrass
Gourgeist
GhostGrass
HP
49
65+16
ATK
66
90+24
DEF
70
122+52
SP.ATK
44
58+14
SP.DEF
55
75+20
SPE
51
84+33
BST
335D-Tier
494C-Tier+159
ROLE
Balanced
Balanced
TYPE
Physical
Physical
Breeding
Very Easy

Breed with Gourgeist to get Pumpkaboo eggs easily using 43 partners from the Indeterminate egg group. Notable egg moves include Curse, Destiny Bond, Disable.

Egg Groups
Indeterminate
Gender
50.0%50.0%
Hatch Time
20 cycles·5,140 steps
Quick~5 min with Flame Body
Egg Moves
3moves
Breed With (best first)
gardevoirgalladepolteageistalcremiegastrodonstunfisktrevenantpincurchinshellosphantumpsinisteacofagrigus

Frisk isn't flashy, but it matters. Combined with Weakness Policy for a massive attack boost after eating a super-effective hit and max Attack and Speed EVs, Gourgeist fills the physical attacker slot reliably. Jolly nature finishes the spread.

Best Build

Physical Sweeper
Ability
Frisk
Item
Weakness PolicySETUP
Nature
Jolly+SPE
EVs

Best Gourgeist Moveset

  • Seed BombSTAB
  • Trick Or TreatSTAB
  • Phantom ForceSTAB
  • Flame Charge

Breadth over depth defines this movepool. Gourgeist won't stack one type's damage ceiling, but coverage across 10 types means it always has an effective option. Power Whip and Solar Beam anchor the STAB core.

Level-Up Moves

Lv 1
Astonish
3010015Ghost
Lv 1
Confuse Ray
10010Ghost
Lv 1
Explosion
2501005Normal
Lv 1
Moonblast
9510015Fairy
Lv 1
Shadow Sneak+1
4010030Ghost
Lv 1
Trick-or-Treat
10020Ghost
Lv 12
Razor Leaf
559525Grass
Lv 12
Trick-or-Treat
10020Ghost
Lv 16
Leech Seed
9010Grass
Lv 20
Bullet Seed
2510030Grass
Lv 24
Scary Face
10010Normal
Lv 24
Trick-or-Treat
10020Ghost
Lv 28
Worry Seed
10010Grass
Lv 32
Seed Bomb
8010015Grass
Lv 36
Shadow Ball
8010015Ghost
Lv 36
Trick-or-Treat
10020Ghost
Lv 40
Trick
10010Psychic
Lv 44
Pain Split
20Normal
Lv 48
Phantom Force
9010010Ghost

TM Moves

Src
TR83
Ally Switch+2
15Psychic
TM31
Attract
10015Normal
TM97
Brutal Swing
6010020Dark
TM50
Bullet Seed
2510030Grass
TR58
Dark Pulse
8010015Dark
TR26
Endure+4
10Normal
TR65
Energy Ball
9010010Grass
TM39
Facade
7010020Normal
TR15
Fire Blast
110855Fire
TR02
Flamethrower
9010015Fire
TR64
Focus Blast
120705Fighting
TR81
Foul Play
9510015Dark
TM28
Giga Drain
7510010Grass
TM09
Giga Impact
150905Normal
TR77
Grass Knot
10020Grass
TR52
Gyro Ball
1005Steel
TM77
Hex
6510010Ghost
TM08
Hyper Beam
150905Normal
TM44
Imprison
10Psychic
TM17
Light Screen
30Psychic
TM92
Mystical Fire
7510010Fire
TR68
Nasty Plot
20Dark
TM86
Phantom Force
9010010Ghost
TR72
Power Whip
1208510Grass
TM25
Protect+4
10Normal
TR11
Psychic
9010010Psychic
TM21
Rest
10Psychic
TM22
Rock Slide
759010Rock
TM76
Round
6010015Normal
TM19
Safeguard
25Normal
TM26
Scary Face
10010Normal
TR59
Seed Bomb
8010015Grass
TR33
Shadow Ball
8010015Ghost
TR40
Skill Swap
10Psychic
TR27
Sleep Talk
10Normal
TR22
Sludge Bomb
9010010Poison
TM24
Snore
5010015Normal
TM11
Solar Beam
12010010Grass
TR20
Substitute
10Normal
TM34
Sunny Day
5Fire
TM23
Thief
6010025Dark
TR38
Trick
10010Psychic
TM70
Trick Room-7
5Psychic
TM38
Will-O-Wisp
8515Fire

Egg Moves

Src
Egg
Curse
10Ghost
Egg
Destiny Bond
5Ghost
Egg
Disable
10020Normal

Tutor Moves

Src
Tutor
Grassy Glide
7010020Grass
Tutor
Poltergeist
110905Ghost
Tutor
Skitter Smack
709010Bug

Gourgeist's 2-stage line starts with Pumpkaboo, which appears at decent rates in the locations below. Level through 2 stages while you find a trade partner. Everything except the trade step is solo.

Trade Evolution Required — Requires trading with another player

How to Obtain Gourgeist in Sword & Shield

Pumpkaboo is your first catch on the way to Gourgeist. You'll find walking encounters from Lv. 14-31 across 88 total spots in the chain.

  1. Pumpkaboo
    Step 1Catch Pumpkaboo
    Route 4
    SwordOverworldLv.14-1610%EarlyRouteAll Weather
    MODERATE
    Route 4
    ShieldOverworldLv.14-1610%EarlyRouteAll Weather
    MODERATE
    Route 4
    SwordOverworldLv.14-165%EarlyRouteAll Weather
    MODERATE
    Route 4
    SwordOverworldLv.14-165%EarlyRouteAll Weather
    MODERATE
    Route 4
    ShieldOverworldLv.14-165%EarlyRouteAll Weather
    MODERATE
    Route 4
    ShieldOverworldLv.14-165%EarlyRouteAll Weather
    MODERATE
    Route 4
    SwordOverworldLv.14-161%EarlyRouteAll Weather
    HARD
    Route 4
    ShieldOverworldLv.14-161%EarlyRouteAll Weather
    HARD
    Giant's Mirror
    SwordOverworldLv.28-3025%MidNormal Weather
    EASY
    Giant's Mirror
    ShieldOverworldLv.28-3025%MidNormal Weather
    EASY
    Hammerlocke Hills
    ShieldOverworldLv.29-3120%MidThunderstorm
    EASY
    Hammerlocke Hills
    SwordOverworldLv.29-3120%MidThunderstorm
    EASY
    Giant's Mirror
    SwordOverworldLv.28-3010%MidNormal Weather
    MODERATE
    Giant's Mirror
    ShieldOverworldLv.28-3010%MidNormal Weather
    MODERATE
    Hammerlocke Hills
    ShieldOverworldLv.29-3110%MidThunderstorm
    MODERATE
    Hammerlocke Hills
    SwordOverworldLv.29-3110%MidThunderstorm
    MODERATE
    Giant's Mirror
    SwordOverworldLv.28-305%MidNormal Weather
    MODERATE
    Giant's Mirror
    ShieldOverworldLv.28-305%MidNormal Weather
    MODERATE
    Hammerlocke Hills
    ShieldOverworldLv.29-315%MidSnowstorm
    MODERATE
    Hammerlocke Hills
    SwordOverworldLv.29-315%MidSandstorm
    MODERATE
    Hammerlocke Hills
    SwordOverworldLv.29-315%MidOvercast
    MODERATE
    Hammerlocke Hills
    ShieldOverworldLv.29-315%MidSandstorm
    MODERATE
    Hammerlocke Hills
    SwordOverworldLv.29-315%MidIntense Sun
    MODERATE
    Hammerlocke Hills
    ShieldOverworldLv.29-315%MidOvercast
    MODERATE
    Hammerlocke Hills
    SwordOverworldLv.29-315%MidRaining
    MODERATE
    Hammerlocke Hills
    ShieldOverworldLv.29-315%MidIntense Sun
    MODERATE
    Hammerlocke Hills
    SwordOverworldLv.29-315%MidNormal Weather
    MODERATE
    Hammerlocke Hills
    ShieldOverworldLv.29-315%MidRaining
    MODERATE
    Hammerlocke Hills
    ShieldOverworldLv.29-315%MidNormal Weather
    MODERATE
    Hammerlocke Hills
    SwordOverworldLv.29-315%MidSnowing
    MODERATE
    Hammerlocke Hills
    SwordOverworldLv.29-315%MidThunderstorm
    MODERATE
    Hammerlocke Hills
    ShieldOverworldLv.29-315%MidSnowing
    MODERATE
    Hammerlocke Hills
    SwordOverworldLv.29-315%MidHeavy Fog
    MODERATE
    Hammerlocke Hills
    ShieldOverworldLv.29-315%MidThunderstorm
    MODERATE
    Hammerlocke Hills
    ShieldOverworldLv.29-315%MidHeavy Fog
    MODERATE
    Hammerlocke Hills
    SwordOverworldLv.29-315%MidSnowstorm
    MODERATE
    Hammerlocke Hills
    ShieldOverworldLv.29-313%MidSnowstorm
    CHALLENGING
    Hammerlocke Hills
    SwordOverworldLv.29-313%MidSandstorm
    CHALLENGING
    Hammerlocke Hills
    SwordOverworldLv.29-313%MidOvercast
    CHALLENGING
    Hammerlocke Hills
    ShieldOverworldLv.29-313%MidSandstorm
    CHALLENGING
    Hammerlocke Hills
    SwordOverworldLv.29-313%MidIntense Sun
    CHALLENGING
    Hammerlocke Hills
    ShieldOverworldLv.29-313%MidOvercast
    CHALLENGING
    Hammerlocke Hills
    SwordOverworldLv.29-313%MidRaining
    CHALLENGING
    Hammerlocke Hills
    ShieldOverworldLv.29-313%MidIntense Sun
    CHALLENGING
    Hammerlocke Hills
    SwordOverworldLv.29-313%MidNormal Weather
    CHALLENGING
    Hammerlocke Hills
    ShieldOverworldLv.29-313%MidRaining
    CHALLENGING
    Hammerlocke Hills
    SwordOverworldLv.29-313%MidSnowing
    CHALLENGING
    Hammerlocke Hills
    ShieldOverworldLv.29-313%MidNormal Weather
    CHALLENGING
    Hammerlocke Hills
    SwordOverworldLv.29-313%MidHeavy Fog
    CHALLENGING
    Hammerlocke Hills
    ShieldOverworldLv.29-313%MidSnowing
    CHALLENGING
    Hammerlocke Hills
    ShieldOverworldLv.29-313%MidHeavy Fog
    CHALLENGING
    Hammerlocke Hills
    SwordOverworldLv.29-313%MidSnowstorm
    CHALLENGING
    Hammerlocke Hills
    ShieldOverworldLv.29-312%MidSandstorm
    CHALLENGING
    Hammerlocke Hills
    SwordOverworldLv.29-312%MidOvercast
    CHALLENGING
    Hammerlocke Hills
    SwordOverworldLv.29-312%MidIntense Sun
    CHALLENGING
    Hammerlocke Hills
    ShieldOverworldLv.29-312%MidOvercast
    CHALLENGING
    Hammerlocke Hills
    SwordOverworldLv.29-312%MidRaining
    CHALLENGING
    Hammerlocke Hills
    ShieldOverworldLv.29-312%MidIntense Sun
    CHALLENGING
    Hammerlocke Hills
    SwordOverworldLv.29-312%MidNormal Weather
    CHALLENGING
    Hammerlocke Hills
    ShieldOverworldLv.29-312%MidRaining
    CHALLENGING
    Hammerlocke Hills
    SwordOverworldLv.29-312%MidSnowing
    CHALLENGING
    Hammerlocke Hills
    ShieldOverworldLv.29-312%MidNormal Weather
    CHALLENGING
    Hammerlocke Hills
    SwordOverworldLv.29-312%MidHeavy Fog
    CHALLENGING
    Hammerlocke Hills
    ShieldOverworldLv.29-312%MidSnowing
    CHALLENGING
    Hammerlocke Hills
    SwordOverworldLv.29-312%MidSnowstorm
    CHALLENGING
    Hammerlocke Hills
    ShieldOverworldLv.29-312%MidHeavy Fog
    CHALLENGING
    Hammerlocke Hills
    ShieldOverworldLv.29-312%MidSnowstorm
    CHALLENGING
    Hammerlocke Hills
    SwordOverworldLv.29-312%MidSandstorm
    CHALLENGING
    Giant's Mirror
    ShieldOverworldLv.28-301%MidNormal Weather
    HARD
    Giant's Mirror
    SwordOverworldLv.28-301%MidNormal Weather
    HARD
    Hammerlocke Hills
    ShieldOverworldLv.29-311%MidOvercast
    HARD
    Hammerlocke Hills
    SwordOverworldLv.29-311%MidIntense Sun
    HARD
    Hammerlocke Hills
    SwordOverworldLv.29-311%MidRaining
    HARD
    Hammerlocke Hills
    ShieldOverworldLv.29-311%MidIntense Sun
    HARD
    Hammerlocke Hills
    SwordOverworldLv.29-311%MidNormal Weather
    HARD
    Hammerlocke Hills
    ShieldOverworldLv.29-311%MidRaining
    HARD
    Hammerlocke Hills
    SwordOverworldLv.29-311%MidSnowing
    HARD
    Hammerlocke Hills
    ShieldOverworldLv.29-311%MidNormal Weather
    HARD
    Hammerlocke Hills
    SwordOverworldLv.29-311%MidHeavy Fog
    HARD
    Hammerlocke Hills
    ShieldOverworldLv.29-311%MidSnowing
    HARD
    Hammerlocke Hills
    SwordOverworldLv.29-311%MidSnowstorm
    HARD
    Hammerlocke Hills
    ShieldOverworldLv.29-311%MidHeavy Fog
    HARD
    Hammerlocke Hills
    SwordOverworldLv.29-311%MidThunderstorm
    HARD
    Hammerlocke Hills
    ShieldOverworldLv.29-311%MidThunderstorm
    HARD
    Hammerlocke Hills
    ShieldOverworldLv.29-311%MidSnowstorm
    HARD
    Hammerlocke Hills
    SwordOverworldLv.29-311%MidSandstorm
    HARD
    Hammerlocke Hills
    ShieldOverworldLv.29-311%MidSandstorm
    HARD
    Hammerlocke Hills
    SwordOverworldLv.29-311%MidOvercast
    HARD
  2. Gourgeist
    Step 2Gourgeist
  • Gourgeist has a 494 base stat total and ranks as C-Tier — a situational pick that fills a niche. It works best as a balanced. Base 122 Defense is where it shines.

  • Watch for Arcanine (Fire), Walrein (Ice), and Talonflame (Flying) when using Gourgeist. They all hit it super-effectively with STAB. Ghost and Dark-type attackers are also a problem. With 5 weakness types, most competitive teams carry at least one counter.

  • Pumpkaboo evolves into Gourgeist by trading. Gourgeist is the fully evolved form. At 494 BST, it's got solid stats to work with.

  • Pickup picks up other Pokémon's used and Flung held items — that's the one you want on Gourgeist. Insomnia is the hidden ability. Niche, but it has its uses. Frisk works too if your team needs something different.

  • Gourgeist fills the balanced role. It's a physical attacker with base 90 Attack. Base 84 Speed is workable — faster than some, slower than many. And it's enough bulk to take a hit or two.

  • Gourgeist appears in 6 games, including X & Y, Omega Ruby & Alpha Sapphire, and Ultra Sun & Ultra Moon.

Introduced in X & Y, Gourgeist has appeared in 6 games across 4 generations. Later debuts mean fewer total appearances, but it's been a consistent presence since its introduction.