Utility
Balanced
200Low
37Very Slow
DTier

Mid-stage Pokemon like Cosmog rarely see competitive play outside of special formats. It's a waypoint on the road to Solgaleo, which is where the real potential kicks in. Known as the Nebula Pokemon. One of the newer additions from Gen 7.

Cosmog's stats barely vary. 0 sit in respectable range with no real gaps. It's a blank slate for EV investment. Worth 1 HP EV, slow 1.25M XP grind to max.

Base Stats
200Below
HP43
D
Attack29
F
Defense31
F
Sp. Atk29
F
Sp. Def31
F
Speed37
F
Total200
Low <60
Avg 60-89
High 90-149
Top 150+
EV YieldDefeating Cosmog yields +1 HP
HP+1AtkDefSpASpDSpe
Details
Catch45ChallengingSlow1.25M XP0.2m / 0'08"0.1kg / 0.2 lbs40Base XP
Pokedex Entries

Its body is gaseous and frail. It slowly grows as it collects dust from the atmosphere.

Sun

In ages past, it was called the child of the stars. It’s said to be a Pokémon from another world, but no specific details are known.

Moon

Cosmog Weakness

Vulnerable

Bug, Ghost, and Dark-type moves hit Cosmog for super-effective damage. 3 weaknesses is about average, nothing too hard to play around.

4xCriticali
None
½xResisti
¼xResisti
None
0xImmunei
None
3Weak
2Resist
0Immune
Scorei-4
SpikesGrounded — up to 25%
Toxic SpikesVulnerable
Abilities
UnawareIgnores other Pokémon's stat modifiers for damage and accuracy calculation.

You'll evolve Cosmog into Lunala the traditional way. This Psychic type doesn't breed despite having a chain ahead. The evolved forms gain up to 480 total stats over Cosmog.

How to Evolve

4 Forms
Stat Comparison 4 Stages
Cosmog
Psychic
Cosmoem
Psychic
Solgaleo
PsychicSteel
Lunala
PsychicGhost
HP
43
43
137+94
137+94
ATK
29
29
137+108
113+84
DEF
31
131+100
107-24
89-42
SP.ATK
29
29
113+84
137+108
SP.DEF
31
131+100
89-42
107-24
SPE
37
37
97+60
97+60
BST
200D-Tier
400C-Tier+200
680S-Tier+280
680S-Tier+280
ROLE
Balanced
Balanced
Wallbreaker
Wallbreaker
TYPE
Utility
Utility
Physical
Special
Breeding
Unavailable
Undiscovered egg group

Best Build

No build content available for this Pokemon in Gen 7.

Try selecting a different game/generation filter, or check back later.

Cosmog's options are limited here. You've got Psychic STAB for STAB damage, but there isn't much beyond Psychic hitting power. TMs help fill gaps, though the kit stays tight.

Level-Up Moves

Lv 1
Splash
40Normal
Lv 23
Teleport-6
20Psychic

TM Moves

Cosmog can't learn any TM moves

Egg Moves

Cosmog doesn't have any Egg moves

Tutor Moves

Cosmog can't learn any Tutor moves

Cosmog is handed to you at Lake of the Moone. No encounter rates or random spawns involved, so there's nothing to grind. Check the location details below for the exact conditions to trigger it.

Best Locations

Lake of the Moone
MoonGift from NPCLv.5EarlyWaterReverse world (Lunala)
Lake of the Sunne
SunGift from NPCLv.5EarlyWaterReverse world (Solgaleo)
  • At 200 BST, Cosmog is built different. We rank it D-Tier. As a Legendary Pokemon, the raw stats back up the reputation. Best used as a balanced.

  • Watch for Scizor (Bug), Gengar (Ghost), and Houndoom (Dark) when using Cosmog. They all hit it super-effectively with STAB. At base 37 Speed, Cosmog won't outrun any of these threats so switching to a resist is usually the safer play.

  • Cosmog evolves into Cosmoem at level 43. Cosmog is the base form in a 4-stage evolutionary line.

  • Run Unaware on Cosmog. It's the ability that defines how you build around it and the main reason it holds a competitive niche.

  • Cosmog fills the balanced role. It's leaning toward the physical side (base 29 Attack). Base 37 Speed is low. Priority moves or Trick Room are the way to go. And it's fragile — can't afford to take many hits.

  • Cosmog can be found in Scarlet & Violet, Sword & Shield, Sun & Moon, and Ultra Sun & Ultra Moon.

Cosmog has appeared in 4 games since Sun & Moon, spanning 3 generations. As a Legendary, it's typically a one-per-save encounter tied to the story or post-game content.