Utility
Balanced
37Speed · Very Slow

Cosmog's stats barely vary. None sit in respectable range with no real gaps. It's a blank slate for EV investment. Worth 1 HP EV, slow 1.25M XP grind to max.

Base Stats
Below
HP43
D
Attack29
F
Defense31
F
Sp. Atk29
F
Sp. Def31
F
Speed37
F
Total200
Details
Catch Rate
Challenging45 / 255
Growth Rate
Slow1.25M XP
Height0.2 m
Weight0.1 kg
Base XP40
Abilities
UnawareTop Pick
Ignores other Pokémon's stat modifiers for damage and accuracy calculation.
EV Yield
HP+1AtkDefSpASpDSpe
HP training source
Pokedex Entries

This Pokémon came from another universe. Its gaseous body is so light that even a gentle breeze can blow it away.

Bug, Ghost, and Dark moves hit Cosmog for super-effective damage. 3 weaknesses is about average, nothing too hard to play around.

Cosmog Weakness and Resistance Chart
DamageTypes
2x (Weak)Bug, Ghost, Dark
0.5x (Resist)Fighting, Psychic
Type ChartVulnerable
3Weak
2Resist
0Immune
Score-4
4xCritical
None
¼xResist
None
0xImmune
None
How to Beat Cosmog (Best Counters)

Chi-Yu can KO Cosmog with Dark Pulse (119-140%). Scizor threatens a KO with U-turn (138-162%). Gengar's Shadow Ball also KOs at 115-136%.

Chi-Yu
Chi-Yu
DarkFire
A
Recommended Build
AbilityBeadsofruin
ItemChoice Scarf
NatureTimid
Moves
  • Heat Wave
  • Dark Pulse
  • SnarlSTAB
  • OverheatSTAB
Damage vs Cosmog
Heat Wave
70-83%
Dark Pulse 2x
119-140%KO
Snarl 2x
82-96%
Overheat
96-113%KO
View Chi-Yu builds →

You'll evolve Cosmog into Lunala the traditional way. This Psychic type doesn't breed despite having a chain ahead. The evolved forms gain up to 480 total stats over Cosmog. View every chain in the Evolution Chart.

How to Evolve

4 Forms
Stat Comparison 4 Stages
Cosmog
Psychic
Cosmoem
Psychic
Solgaleo
PsychicSteel
Lunala
PsychicGhost
HP
43
43
137+94
137+94
ATK
29
29
137+108
113+84
DEF
31
131+100
107-24
89-42
SP.ATK
29
29
113+84
137+108
SP.DEF
31
131+100
89-42
107-24
SPE
37
37
97+60
97+60
BST
200D-Tier
400C-Tier+200
680S-Tier+280
680S-Tier+280
ROLE
Balanced
Balanced
Wallbreaker
Wallbreaker
TYPE
Utility
Utility
Physical
Special

Breeding

Unavailable
Undiscovered egg group

The physical wall spread is where Cosmog earns its spot. Eviolite for a bulk boost that only works before full evolution, Bold nature for the right lean, and the moveset handles sustain. Unaware does the rest without needing a move slot.

Best Build

Experimental
Pivot
Ability
Unaware
Item
EvioliteBULK
Best Nature for Cosmog
Bold+DEF

Cosmog best EVs are HP and Defense

EVs

Pivot Moveset

  • Unknown
  • TeleportSLOW -6Utility
  • SplashUtility

Moves

Cosmog's options are limited here. You've got Psychic STAB for STAB damage, but there isn't much beyond Psychic hitting power. TMs help fill gaps, though the kit stays tight.

Level-Up Moves

Lv 1
Splash
S40Normal
Lv 1
Teleport-6
S20Psychic

TM Moves

Cosmog can't learn any TM moves

Egg Moves

Cosmog doesn't have any Egg moves

Tutor Moves

Cosmog can't learn any Tutor moves

Cosmog can't be caught in Scarlet & Violet. Bring it over from Sun or Ultra Sun instead. The encounter info below covers the source games.

Cosmog is not available as a wild encounter in this game.

Also found in:

  • At 200 BST, Cosmog is built different. We rank it D-Tier. As a Legendary Pokemon, the raw stats back up the reputation. Best used as a balanced.

  • Watch for Scizor (Bug), Gengar (Ghost), and Houndoom (Dark) when using Cosmog. They all hit it super-effectively with STAB. At base 37 Speed, Cosmog won't outrun any of these threats so switching to a resist is usually the safer play.

  • Run Unaware on Cosmog. It's the ability that defines how you build around it and the main reason it holds a competitive niche.

  • Cosmog fills the balanced role. It's leaning toward the physical side (base 29 Attack). Base 37 Speed is low. Priority moves or Trick Room are the way to go. And it's fragile, can't afford to take many hits.

  • Use Cosmog as a balanced. Splits damage between physical and special. It's slow, so Trick Room or priority moves are key.

Cosmog has appeared in 4 games since Sun & Moon, spanning 4 generations. As a Legendary, it's typically a one-per-save encounter tied to the story or post-game content.

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