Physical
Trick Room
35Speed · Very Slow

Attack and Sp. Atk carry most of Cacnea's stat budget. Speed's the obvious dump stat. Common in the wild and yields 1 Sp. Atk EV. Follows a 1.06M XP medium-slow curve.

Base Stats
Avg
HP50
D
Attack85
C
Defense40
D
Sp. Atk85
C
Sp. Def40
D
Speed35
F
Total335
Details
Catch Rate
Easy190 / 255
Growth Rate
Medium Slow1.06M XP
Height0.4 m
Weight51.3 kg
Base XP67
Abilities
Sand VeilNiche
Increases evasion to 1.25× during a sandstorm. Protects against sandstorm damage.
Water AbsorbHATop Pick
Absorbs water moves, healing for 1/4 max HP.
Water Absorb grants Water immunity
EV Yield
HPAtkDefSpA+1SpDSpe
Special Attack training source
Pokedex Entries

It prefers harsh environments, such as deserts. It can survive for 30 days on water stored in its body.

Cacnea's Grass typing leaves it vulnerable to Fire, Ice, Poison, Flying, and Bug. 4 resistances help offset the weaknesses. Water Absorb grants an additional Water immunity, reshaping the matchup chart.

Cacnea Weakness and Resistance Chart
DamageTypes
2x (Weak)Fire, Ice, Poison, Flying, Bug
0.5x (Resist)Water, Electric, Grass, Ground
Type ChartFragile
5Weak
4Resist
1Immune
Score-6
4xCritical
None
¼xResist
None
0xImmune
How to Beat Cacnea (Best Counters)

Volcarona can KO Cacnea with Heat Wave (120-141%). Volcanion threatens a KO with Flamethrower (129-152%). Glimmora deals 43-51% with Power Gem.

Volcarona
Volcarona
BugFire
A
Recommended Build
AbilityFlame Body
ItemGrassyseed
NatureModest
Moves
  • Quiver Dance
  • Heat Wave
  • ProtectPriority
  • Tera Blast
Damage vs Cacnea
Heat Wave 2x
120-141%KO
View Volcarona builds →

One evolution ahead. Cacnea grows into Cacturne through a straightforward two-stage chain. Plenty of partners for breeding via two egg groups. Eggs are average hatch time. The evolved forms gain up to 140 total stats over Cacnea. View every chain in the Evolution Chart.

How to Evolve

2 Forms
Stat Comparison 2 Stages
Cacnea
Grass
Cacturne
GrassDark
HP
50
70+20
ATK
85
115+30
DEF
40
60+20
SP.ATK
85
115+30
SP.DEF
40
60+20
SPE
35
55+20
BST
335C-Tier
475B-Tier+140
ROLE
Trick Room
Cannon
TYPE
Mixed
Mixed

Breeding

Very Easy

Breed Cacnea easily with 89 breeding partners from the Plant and Humanshape egg groups.

Egg Groups
PlantHumanshape
Gender
50.0%50.0%
Hatch Time
20 cycles·5,140 steps
Quick~5 min with Flame Body
Breed With (best first)
venusaurmeganiumtorterraroseradeserperiorgardevoirinfernapegalladeludicoloshiftryabomasnowwhimsicott

The game plan is straightforward: click Swords Dance, then sweep. Eviolite and Waterabsorb support the setup turn. EVs go into spread so Cacnea hits hard once it's boosted.

Best Build

All 14 games
Experimental
Ability
Water Absorb
Item
EvioliteBULK
Best Nature for Cacnea

Cacnea best EVs are Attack and Sp. Def

EVs

Physical Attacker Moveset

  • Sucker Punch
  • Seed BombSTAB
  • Swords Dance
  • Drain Punch

Recommended Teammates

Moves

All 14 games

Level-up moves are just the starting point for Cacnea. TMs unlock coverage across 7 types and turn a straightforward STAB kit around Leaf Storm and Solar Beam into something with actual range.

Level-Up Moves

Lv 1
Leer
D10030Normal
Lv 1
Poison Sting
D1510035Poison
Lv 4
Absorb
D2010025Grass
Lv 7
Growth
C20Normal
Lv 10
Leech Seed
C9010Grass
Lv 13
Sand Attack
D10015Ground
Lv 16
Bullet Seed
D2510030Grass
Lv 19
Power Trip
A2010010Dark
Lv 22
Ingrain
C20Grass
Lv 26
Payback
D5010010Dark
Lv 30
Spikes
C20Ground
Lv 34
Sucker Punch+1
A701005Dark
Lv 38
Pin Missile
D259520Bug
Lv 42
Energy Ball
C9010010Grass
Lv 46
Cotton Spore
10040Grass
Lv 50
Sandstorm
C10Rock
Lv 54
Destiny Bond
C5Ghost

TM Moves

TM
TM66
Body Slam
C8510015Normal
TM58
Brick Break
C7510015Fighting
TM28
Bulldoze
D6010020Ground
TM56
Bullet Seed
D2510030Grass
TM224
Curse
C10Ghost
TM94
Dark Pulse
C8010015Dark
TM55
Dig
C8010010Ground
TM73
Drain Punch
B7510010Fighting
TM122
Encore
B1005Normal
TM205
Endeavor
S1005Normal
TM47
Endure+4
C10Normal
TM119
Energy Ball
C9010010Grass
TM25
Facade
D7010020Normal
TM43
Fling
D10010Dark
TM192
Focus Punch-3
B15010020Fighting
TM62
Foul Play
C9510015Dark
TM111
Giga Drain
B7510010Grass
TM81
Grass Knot
D10020Grass
TM194
Grassy Glide
C5510020Grass
TM137
Grassy Terrain
D10Grass
TM130
Helping Hand+5
C20Normal
TM159
Leaf Storm
B130905Grass
TM12
Low Kick
D10020Fighting
TM33
Magical Leaf
C6020Grass
TM140
Nasty Plot
C20Dark
TM83
Poison Jab
C8010020Poison
TM07
Protect+4
B10Normal
TM50
Rain Dance
C5Water
TM85
Rest
C5Psychic
TM51
Sandstorm
C10Rock
TM06
Scary Face
C10010Normal
TM71
Seed Bomb
A8010015Grass
TM219
Skitter Smack
D709010Bug
TM70
Sleep Talk
C10Normal
TM168
Solar Beam
B12010010Grass
TM90
Spikes
C20Ground
TM177
Spite
10010Ghost
TM103
Substitute
C10Normal
TM49
Sunny Day
C5Fire
TM32
Swift
D6020Normal
TM88
Swords Dance
A20Normal
TM01
Take Down
C908520Normal
TM171
Tera Blast
C8010010Normal
TM18
Thief
D6010025Dark
TM221
Throat Chop
C8010015Dark
TM68
Thunder Punch
C7510015Electric
TM91
Toxic Spikes
B20Poison
TM20
Trailblaze
C5010020Grass
TM45
Venoshock
D6510010Poison

Egg Moves

Cacnea doesn't have any Egg moves

Tutor Moves

Cacnea can't learn any Tutor moves
All 14 games

high spawn rates in mid-game routes across 2 locations. Cacnea's one of the easier catches on the list. Knock it out fast and save your time for harder targets.

Best Locations to Catch Cacnea in Scarlet & Violet

Asado Desert - Desert
VioletOverworld Lv.18-36 Desert
54%Mid
Asado Desert - Desert
ScarletOverworld Lv.18-36 Desert
54%Mid
  • Get Cacnea to Cacturne at level 32. At 335 BST, Cacnea is just the starting point.

  • Level 32 gets you Cacturne. Not the fastest evolution, so consider Exp. Share or route grinding to speed it up.

  • You can run Cacnea through the first few routes without issues. 335 BST won't carry you far though. Get it to Cacturne as fast as you can.

  • Across 14 games, Cacnea has solid availability. First showed up in Scarlet & Violet. The latest games to include it are Ruby & Sapphire and FireRed & LeafGreen.

Available in 14 titles since its debut in Ruby & Sapphire, Cacnea spans 8 generations of Pokemon games. It's accessible through catching or hatching as a base form in a solid number of games.

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