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Pokemon Sword and Shield Solrock

Pokemon Sword and Shield Solrock is a Rock and Psychic Type Meteorite Pokémon, which makes it weak against Ground, Steel, Water, Grass, Bug, Ghost, Dark type moves. You can find and catch Solrock in Route 8 with a 5% chance to appear during All Weather weather. The Max IV Stats of Solrock are 90 HP, 95 Attack, 55 SP Attack, 85 Defense, 65 SP Defense, and 70 Speed.

Pokemon Sword and Shield Solrock
Solrock Galar Pokedex ID: 363

List of Solrock Max IV Stats in Pokemon SW SH.

Stat Amount Bar Graph
Total 460
HP 90
Attack 95
Defense 85
Special Attack 55
Special Defense 65
Speed 70

Based on this pokemon's stats we consider the best nature for Solrock to have is Adamant, this will increase it's Attack and decrease it's Sp. Atk stats.

Solrock Abilities

Ability Type Effect

Sword Pokedex Entry

When it rotates itself, it gives off light similar to the sun, thus blinding its foes.

Shield Pokedex Entry

Solar energy is the source of its power, so it is strong during the daytime. When it spins, its body shines.

Pokemon Sword and Shield Solrock Evolutions

How do i evolve Solrock in Pokemon Sword and Shield?

Currently Pokemon Sword and Shield Solrock does not have an evolution form in Generation 8.

Solrock Locations in Pokemon Sword and Shield

Where do i find and how to get Solrock?

A popular spawn location you can find Solrock is in the Route 8 area with a 5% chance to spawn during All weather.

Solrock is a Pokemon Sword Exclusive Pokemon and can only be found within the Sword Version of the game.

Overworld Spawns (Visible in-game)

Pokemon Location Weather Spawn Lvl
Route 8
5%39 - 41
Giant's Cap - Area 2
100%41 - 44

Pokemon Sword and Shield Solrock Raids

Where do i find Solrock Raids?

You can find Solrock raids in the following locations: Stony Wilderness, Watchtower Ruins.

You can Click/Tap the links below to view where to find Solrock Raid Spawn Locations in Pokemon Sw and Sh.

Solrock Raid is exclusive and can only be found within the Pokemon Sword Version of the game.

Pokemon Sword and Shield Solrock Weakness

Solrock is a Rock and Psychic Type pokemon. This will cause it to take More Damage from Ground, Steel, Water, Grass, Bug, Ghost, Dark Type Moves and will take Less Damage from Normal, Flying, Poison, Fire, Psychic type moves.

Damage Types
Immune to Damage

What pokemon is Solrock Weak Against?

Pokemon Type 1 Type 2 CP

What pokemon is Solrock Strong Against?

Pokemon Type 1 Type 2 CP

Pokemon SW and SH Solrock Moves List

What moves can Solrock learn from TMs, TRs, and Leveling?

Solrock can learn the type move at level . This move Bolded Pow numbers are adjusted for this pokemon's Rock and Psychic type +50% STAB damage.

Solrock Level Up Moves

Lvl Move Type Class Pow Acc PP Effect
01[] Flare Blitz
01[] Morning Sun
01[] Tackle
01[] Harden
01[] Confusion
01[] Rock Throw
05[] Hypnosis
10[] Rock Polish
15[] Rock Slide
20[] Zen Headbutt
25[] Cosmic Power
30[] Psychic
35[] Stone Edge
40[] Solar Beam
45[] Wonder Room
50[] Explosion

TM Moves Solrock can learn

TM Move Type Class Pow Acc PP Effect
TM08Hyper BeamSpecial150905User must recharge next turn.
TM09Giga ImpactPhysical150905User must recharge next turn.
TM11Solar BeamSpecial12010010Charges on first turn, attacks on second.
TM13Fire SpinSpecial358515Traps opponent, damaging them for 4-5 turns.
TM17Light ScreenStatus30Halves damage from Special attacks for 5 turns.
TM18ReflectStatus20Halves damage from Physical attacks for 5 turns.
TM19SafeguardStatus25The user's party is protected from status conditions.
TM20Self-DestructPhysical2001005User faints.
TM21RestStatus10User sleeps for 2 turns, but user is fully healed.
TM22Rock SlidePhysical112.59010May cause flinching.
TM24SnoreSpecial5010015Can only be used if asleep. May cause flinching.
TM25ProtectStatus10Protects the user, but may fail if used consecutively.
TM32SandstormStatus10Creates a sandstorm for 5 turns.
TM33Rain DanceStatus5Makes it rain for 5 turns.
TM34Sunny DayStatus5Makes it sunny for 5 turns.
TM38Will-O-WispStatus8515Burns opponent.
TM39FacadePhysical7010020Power doubles if user is burned, poisoned, or paralyzed.
TM40SwiftSpecial6020Ignores Accuracy and Evasiveness.
TM41Helping HandStatus20In Double Battles, boosts the power of the partner's move.
TM46Weather BallSpecial5010010Move's power and type changes with the weather.
TM48Rock TombPhysical909515Lowers opponent's Speed.
TM49Sand TombPhysical358515Traps opponent, damaging them for 4-5 turns.
TM54Rock BlastPhysical37.59010Hits 2-5 times in one turn.
TM60Power SwapStatus10User and opponent swap Attack and Special Attack.
TM70Trick RoomStatus5Slower Pokémon move first in the turn for 5 turns.
TM71Wonder RoomStatus10Swaps every Pokémon's Defense and Special Defense for 5 turns.
TM76RoundSpecial6010015Power increases if teammates use it in the same turn.
TM78AcrobaticsPhysical5510015Stronger when the user does not have a held item.
TM81BulldozePhysical6010020Lowers opponent's Speed.
TM91Psychic TerrainStatus10Prevents priority moves from being used for 5 turns.
TM98Stomping TantrumPhysical7510010Driven by frustration, the user attacks the target. If the user's previous move has failed, the power of this move doubles.

Solrock TR Moves

TR Move Type Class Pow Acc PP Effect
TR00Swords DanceStatus20Sharply raises user's Attack.
TR01Body SlamPhysical8510015May paralyze opponent.
TR02FlamethrowerSpecial9010015May burn opponent.
TR10EarthquakePhysical10010010Power is doubled if opponent is underground from using Dig.
TR11PsychicSpecial13510010May lower opponent's Special Defense.
TR15Fire BlastSpecial110855May burn opponent.
TR20SubstituteStatus10Uses HP to creates a decoy that takes hits.
TR25PsyshockSpecial12010010Inflicts damage based on the target's Defense, not Special Defense.
TR26EndureStatus10Always left with at least 1 HP, but may fail if used consecutively.
TR27Sleep TalkStatus10User performs one of its own moves while sleeping.
TR29Baton PassStatus40User switches out and gives stat changes to the incoming Pokémon.
TR33Shadow BallSpecial8010015May lower opponent's Special Defense.
TR36Heat WaveSpecial959010May burn opponent.
TR40Skill SwapStatus10The user swaps Abilities with the opponent.
TR43OverheatSpecial130905Sharply lowers user's Special Attack.
TR44Cosmic PowerStatus20Raises user's Defense and Special Defense.
TR46Iron DefenseStatus15Sharply raises user's Defense.
TR49Calm MindStatus20Raises user's Special Attack and Special Defense.
TR52Gyro BallPhysical1005The slower the user, the stronger the attack.
TR55Flare BlitzPhysical12010015User receives recoil damage. May burn opponent.
TR67Earth PowerSpecial9010010May lower opponent's Special Defense.
TR69Zen HeadbuttPhysical1209015May cause flinching.
TR74Iron HeadPhysical8010015May cause flinching.
TR75Stone EdgePhysical150805High critical hit ratio.
TR76Stealth RockStatus20Damages opponent switching into battle.
TR77Grass KnotSpecial10020The heavier the opponent, the stronger the attack.
TR82Stored PowerSpecial3010010Power increases when user's stats have been raised.
TR83Ally SwitchStatus15User switches with opposite teammate.

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