Mid-stage Pokemon like Spheal rarely see competitive play outside of special formats. It's a waypoint on the road to Walrein, which is where the real potential kicks in. Only weak to Electric, Grass, Fighting, and Rock. Known as the Clap Pokemon.
Spheal's spread isn't flashy. HP leads, Speed trails, 0 stats clear the bar. Easy to catch and worth 1 HP EV, on a 1.06M XP medium-slow curve.
It rolls across ice floes to reach shore because its body is poorly shaped for swimming.
Spheal Weakness
VulnerableSpheal's Ice/Water typing leaves it vulnerable to Electric, Grass, Fighting, and Rock moves. Thick Fat reduces Fire/Ice damage, further improving the defensive spread.
- Fairy type does not exist — Dragon has fewer checks
- Physical / Special split now per-move (introduced Gen IV)
Spheal is the start of a three-stage chain. It evolves into Sealeo first, then eventually reaches Walrein. For breeding, average hatch time with a massive partner pool via two egg groups. The evolved forms gain up to 240 total stats over Spheal.
How to Evolve
Breed Spheal easily with 131 breeding partners from the Ground and Water1 egg groups. Pass egg moves like Curse, Fissure, Rock Slide and 6 more to offspring.
Best Build
No build content available for this Pokemon in Gen 4.
Try selecting a different game/generation filter, or check back later.
You'll want to breed for Curse and Fissure on Spheal. These egg moves aren't just nice to have. Combined with STAB from Blizzard and Ice Beam, they expand what Spheal can actually threaten in practice.
Level-Up Moves
TM Moves
Egg Moves
Tutor Moves
Transfer Moves
No wild encounters for Spheal in Platinum. It's available in Ruby, Emerald, or Omega Ruby and can be transferred over. The details below show where to find it.
Spheal is not available as a wild encounter in this game.
Catch in the wild in:
Then trade to Platinum.
Also found in:
Spheal isn't fully evolved, so it's not built for competitive play. You'll want to evolve it into Sealeo to unlock its full potential. At 290 BST, it's a stepping stone rather than a team anchor.
Spheal evolves into Sealeo at level 32. Spheal is the base form in a 3-stage evolutionary line.
Run Thick Fat on Spheal. It's the ability that defines how you build around it and the main reason it holds a competitive niche. Spheal also gets Ice Body and Oblivious, but they don't compare.
Spheal fills the balanced role. It's leaning toward the special side (base 55 Sp. Atk). Base 25 Speed is low. Priority moves or Trick Room are the way to go.
Spheal appears in 15 games, including Ruby & Sapphire, FireRed & LeafGreen, and Emerald.
Spheal first appeared in Ruby & Sapphire and has been available in 15 games across 7 generations. Obtainable through catching or hatching as a base form in most titles where it appears.
- Gen IY
Yellow - Gen IRB

Red & Blue - Gen IIGS

Gold & Silver - Gen IIC
Crystal - Gen IIIRSDebut

Ruby & Sapphire - Gen IIIFRLG

FireRed & LeafGreen - Gen IIIE
Emerald - Gen IVPt
Platinum - Gen IVHGSS

HeartGold & SoulSilver - Gen IVDP

Diamond & Pearl - Gen VBW

Black & White - Gen VB2W2

Black 2 & White 2 - Gen VIXY

X & Y - Gen VIORAS

Omega Ruby & Alpha Sapphire - Gen VIIUSUM

Ultra Sun & Ultra Moon - Gen VIISM

Sun & Moon - Gen VIILGPE

Let's Go Pikachu & Eevee - Gen VIIISwSh

Sword & Shield - Gen VIIIPLA
Legends: Arceus - Gen VIIIBDSP

Brilliant Diamond & Shining Pearl - Gen IXSV

Scarlet & Violet - Gen IXLZA
Legends: Z-A
