Sp. Atk leads and Speed gets almost nothing. That's Solosis's stat line in a nutshell. 1 stats sit in respectable range, but the spread is brutal. Easy to catch and yields 1 Sp. Atk EV.
It communicates with others telepathically. Its body is encapsulated in liquid, but if it takes a heavy blow, the liquid will leak out.
Many say that the special liquid covering this Pokémon’s body would allow it to survive in the vacuum of space.
Bug, Ghost, and Dark moves hit Solosis for super-effective damage. Standard number of weaknesses for the Psychic typing.
| Damage | Types |
|---|---|
| 2x (Weak) | Bug, Ghost, Dark |
| 0.5x (Resist) | Fighting, Psychic |
Volcarona's Heat Wave hits Solosis for 61-72%. Kingambit's Sucker Punch also KOs at 120-142%.
Volcarona BugFire | A | |
Recommended Build AbilityFlame Body ItemGrassyseed NatureModest Moves
Damage vs Solosis View Volcarona builds →Heat Wave61-72% | ||
Annihilape FightingGhost | A | |
Recommended Build AbilityDefiant ItemSitrus Berry NatureJolly Moves
Damage vs Solosis View Annihilape builds →Drain Punch23-26% | ||
Kingambit DarkSteel | A | |
Recommended Build AbilitySupremeoverlord ItemLeftovers NatureAdamant Moves
Damage vs Solosis View Kingambit builds →Sucker Punch 2x120-142%KO | ||
Chandelure GhostFire | A | |
Recommended Build AbilityFlashfire ItemChoice Specs NatureTimid Moves
Damage vs Solosis View Chandelure builds →Shadow Ball 2x173-204%KO Energy Ball65-76% Flamethrower97-114%KO | ||
Weavile DarkIce | A | |
Recommended Build AbilityPressure ItemHeavy-Duty Boots NatureJolly Moves
Damage vs Solosis View Weavile builds →Knock Off 2x94-110%KO Ice Shard29-34% | ||
Three stages ahead. Solosis grows into Duosion, then pushes on to Reuniclus. Check the evolution methods below. For breeding, average hatch time with plenty of partners via one egg group. The evolved forms gain up to 200 total stats over Solosis. View every chain in the Evolution Chart.
How to Evolve
Psychic is the main STAB option after a Calm Mind boost. Eviolite gives Solosis a bulk boost that only works before full evolution to survive the setup turn, and max Sp. Atk without Speed EVs make the boosted hits count. The remaining moves catches resists.
Best Build
Solosis best EVs are Sp. Atk and Defense
Special Attacker Moveset
- Psychic
- Calm Mind
- Trick Room
- Tera Blast
Recommended Teammates
Utility Moveset
- Trick Room
- Encore
- Endeavor
- Gravity
Recommended Teammates
No build content available for this Pokemon in Gen 8.
Try selecting a different game/generation filter, or check back later.
No build content available for this Pokemon in Gen 7.
Try selecting a different game/generation filter, or check back later.
No build content available for this Pokemon in Gen 7.
Try selecting a different game/generation filter, or check back later.
Moves
Level-up moves are just the starting point for Solosis. TMs unlock Normal and Grass coverage and more and turn a straightforward STAB kit around Future Sight and Psychic into something with actual range.
Level-Up Moves
TM Moves
Egg Moves
Tutor Moves
Don't skip the egg moves. Solosis picks up Acid Armor and Astonish only through breeding, and both fill gaps the natural movepool can't. STAB runs through Future Sight and Psychic while Normal and Grass coverage and more adds range.
Don't skip the egg moves. Solosis picks up Acid Armor and Astonish only through breeding, and both fill gaps the natural movepool can't. STAB runs through Future Sight and Dream Eater while coverage across 7 types adds range.
Don't skip the egg moves. Solosis picks up Acid Armor and Astonish only through breeding, and both fill gaps the natural movepool can't. STAB runs through Future Sight and Dream Eater while coverage across 7 types adds range.
Solosis doesn't appear in Scarlet & Violet. Transfer it from White, White 2, or Shield to add it to your collection. Check the source games below for encounter details.
high spawn rates for Solosis across 5 locations in mid-game routes. Nothing complicated. Check the sorted list below, compare the top few options, and head to whichever is closest.
Best Locations to Catch Solosis in Sword & Shield
5 walking spots from Lv. 28-65 for Solosis. Sorted by game progression with rates on each row, so you can compare without scrolling through everything.
No wild encounters for Solosis in Ultra Sun & Ultra Moon. It's available in White, White 2, or Shield and can be transferred over. The details below show where to find it.
Level 32 gets you Duosion. Not the fastest evolution, so consider Exp. Share or route grinding to speed it up.
You can run Solosis through the first few routes without issues. 290 BST won't carry you far though. Get it to Duosion as fast as you can.
Across 8 games, Solosis has solid availability. First showed up in Scarlet & Violet. The latest games to include it are Black & White and Black 2 & White 2.
Solosis joined the series in Black & White and has been available in 8 titles so far. With 6 generations of appearances, it's established itself despite the later start.
Click a game to view version-specific details
- Gen 1Y
Yellow - Gen 1RB

Red & Blue - Gen 2GS

Gold & Silver - Gen 2C
Crystal - Gen 3RS

Ruby & Sapphire - Gen 3FRLG

FireRed & LeafGreen - Gen 3E
Emerald - Gen 4Pt
Platinum - Gen 4HGSS

HeartGold & SoulSilver - Gen 4DP

Diamond & Pearl - Gen 5BWDebut

Black & White - Gen 5B2W2

Black 2 & White 2 - Gen 6XY

X & Y - Gen 6ORAS

Omega Ruby & Alpha Sapphire - Gen 7USUM

Ultra Sun & Ultra Moon - Gen 7SM

Sun & Moon - Gen 7LGPE

Let's Go Pikachu & Eevee - Gen 8SwSh

Sword & Shield - Gen 8PLA
Legends: Arceus - Gen 8BDSP

Brilliant Diamond & Shining Pearl - Gen 9SV

Scarlet & Violet - Gen 9LZA
Legends: Z-A - Gen 10WW

Winds & Waves
