HP and Sp. Atk carry most of Munna's stat budget. Speed's the obvious dump stat. Common in the wild and yields 1 HP EV. Follows a fast 800K XP curve.
Late at night, it appears beside people’s pillows. As it feeds on dreams, the patterns on its body give off a faint glow.
It eats dreams and releases mist. The mist is pink when it’s eating a good dream, and black when it’s eating a nightmare.
Bug, Ghost, and Dark moves hit Munna for super-effective damage. Standard number of weaknesses for the Psychic typing.
| Damage | Types |
|---|---|
| 2x (Weak) | Bug, Ghost, Dark |
| 0.5x (Resist) | Fighting, Psychic |
Chi-Yu can KO Munna with Dark Pulse (149-175%). Volcarona's Heat Wave hits Munna for 83-98%. Chandelure's Shadow Ball also KOs at 235-276%.
 Chi-Yu DarkFire | A | |
Recommended Build AbilityBeadsofruin ItemChoice Scarf NatureTimid Moves
Damage vs Munna View Chi-Yu builds →Heat Wave88-104%KO Dark Pulse 2x149-175%KO Snarl 2x102-121%KO Overheat120-142%KO | ||
 Volcarona BugFire | A | |
Recommended Build AbilityFlame Body ItemGrassyseed NatureModest Moves
Damage vs Munna View Volcarona builds →Heat Wave83-98% | ||
 Chandelure GhostFire | A | |
Recommended Build AbilityFlashfire ItemChoice Specs NatureTimid Moves
Damage vs Munna View Chandelure builds →Shadow Ball 2x235-276%KO Energy Ball88-103%KO Flamethrower132-155%KO | ||
 Sinistcha GrassGhost | B | |
Recommended Build AbilityHospitality ItemLeftovers NatureBold Moves
Damage vs Munna View Sinistcha builds →Shadow Ball 2x113-133%KO | ||
 Galvantula BugElectric | B | |
Recommended Build AbilityCompoundeyes ItemFocus Sash NatureTimid Moves
Damage vs Munna View Galvantula builds →Thunder81-96% | ||
Munna doesn't evolve by leveling. You'll need an evolution item to push it forward to Musharna. The evolved forms gain up to 195 total stats over Munna. View every chain in the Evolution Chart.
How to Evolve
Breeding
Breed Munna easily with 278 breeding partners from the Ground egg group.
Best Build
No build content available for this Pokemon in Gen 9.
Try selecting a different game/generation filter, or check back later.
No build content available for this Pokemon in Gen 8.
Try selecting a different game/generation filter, or check back later.
No build content available for this Pokemon in Gen 7.
Try selecting a different game/generation filter, or check back later.
No build content available for this Pokemon in Gen 7.
Try selecting a different game/generation filter, or check back later.
Moves
Level-up moves are just the starting point for Munna. TMs unlock Fairy and Grass coverage and more and turn a straightforward STAB kit around Future Sight and Dream Eater into something with actual range.
Level-Up Moves
TM Moves
Egg Moves
Tutor Moves
Level-up moves are just the starting point for Munna. TMs unlock Fairy and Grass coverage and more and turn a straightforward STAB kit around Future Sight and Dream Eater into something with actual range.
Without breeding, Munna misses out on Barrier and Baton Pass. That's 10 egg moves adding depth that the base kit lacks. STAB comes from Synchronoise and Future Sight, with coverage across 8 types rounding things out.
Without breeding, Munna misses out on Barrier and Baton Pass. That's 10 egg moves adding depth that the base kit lacks. STAB comes from Synchronoise and Future Sight, with coverage across 7 types rounding things out.
Munna can't be caught in Legends: Z-A. Bring it over from Black, Black 2, or Sword instead. The encounter info below covers the source games.
Easy grab on Munna with high spawn rates across 26 locations in early-game routes. The sorted list below shows the full spread so you can pick the most convenient spot.
Best Locations to Catch Munna in Sword & Shield
Before you go hunting for Munna, check which of the 26 spots belong to your version. Sword and Shield each have different walking encounters at Lv. 7-47.
Munna doesn't appear in Ultra Sun & Ultra Moon. Transfer it from Black, Black 2, or Sword to add it to your collection. Check the source games below for encounter details.
No wild encounters for Munna in Sun & Moon. It's available in Black, Black 2, or Sword and can be transferred over. The details below show where to find it.
Get Munna to Musharna using a Moon Stone. At 292 BST, Munna is just the starting point.
You can run Munna through the first few routes without issues. 292 BST won't carry you far though. Get it to Musharna as fast as you can.
Across 8 games, Munna has solid availability. First showed up in Legends: Z-A. The latest games to include it are Black & White and Black 2 & White 2.
Munna appears in 8 games, including Black & White, Black 2 & White 2, and X & Y.
Munna joined the series in Black & White and has been available in 8 titles so far. With 6 generations of appearances, it's established itself despite the later start.
Click a game to view version-specific details
- Gen 1Y
Yellow - Gen 1RB
Red & Blue - Gen 2GS
Gold & Silver - Gen 2C
Crystal - Gen 3RS
Ruby & Sapphire - Gen 3FRLG
FireRed & LeafGreen - Gen 3E
Emerald - Gen 4Pt
Platinum - Gen 4HGSS
HeartGold & SoulSilver - Gen 4DP
Diamond & Pearl - Gen 5BWDebut
Black & White - Gen 5B2W2
Black 2 & White 2 - Gen 6XY
X & Y - Gen 6ORAS
Omega Ruby & Alpha Sapphire - Gen 7USUM
Ultra Sun & Ultra Moon - Gen 7SM
Sun & Moon - Gen 7LGPE
Let's Go Pikachu & Eevee - Gen 8SwSh
Sword & Shield - Gen 8PLA
Legends: Arceus - Gen 8BDSP
Brilliant Diamond & Shining Pearl - Gen 9SV
Scarlet & Violet - Gen 9LZA
Legends: Z-A - Gen 10WW
Winds & Waves