Lax raises Defense 10% but cuts Sp. Defense. It's an unusual pick since most walls would rather keep their special bulk intact. In Black & White, Slowbro is one of the most popular Lax users, alongside Houndoom and Aggron. Everstone breeding locks in Lax with 100% consistency from Gen 5 onward. Pair it with Synchronize for wild catches.

Lax raises Defense by 10% and lowers Sp. Defense by 10%. Physically defensive Pokemon balancing both defense stats. 5 Pokemon competitively run this nature.
SHOWINGRegional0
#PokemonTierRoleAbility+Def-SpDSpe
1
Slowbro
Slowbro
WATERPSYCHIC
ABulky SupportRegenerator
110+16
80-10
30
2
Houndoom
Houndoom
DARKFIRE
BBulky SupportFlashfire
50+10
80-10
95
3
Aggron
Aggron
STEELROCK
CSpecial TankSturdy
180+23
60-8
50
4
Mawile
Mawile
STEELFAIRY
CBulky SupportSheerforce
85+13
55-8
50
5
Dunsparce
Dunsparce
NORMAL
CBulky SupportSerenegrace
70+12
65-9
45
Slowbro
Slowbro
WATER PSYCHIC
A
Role
Bulky Support
Ability
Regenerator
+Def
110 +16
Spe
30
Houndoom
Houndoom
DARK FIRE
B
Role
Bulky Support
Ability
Flashfire
+Def
50 +10
Spe
95
Aggron
Aggron
STEEL ROCK
C
Role
Special Tank
Ability
Sturdy
+Def
180 +23
Spe
50
Mawile
Mawile
STEEL FAIRY
C
Role
Bulky Support
Ability
Sheerforce
+Def
85 +13
Spe
50
Dunsparce
Dunsparce
NORMAL
C
Role
Bulky Support
Ability
Serenegrace
+Def
70 +12
Spe
45
+10%Defense
-10%Sp. Defense
Flavor Preference
Likes Sour, dislikes Bitter
Competitive Role
Physically defensive Pokemon balancing both defense stats.
Lax vs Impish
Choose Lax
+Defense / -Sp. Defense
  • Pokemon that need to check physical threats (use +Def)
  • Pokemon that need to check special threats (use +SpD)
  • Walls and tanks that rarely attack
Choose Impish
+Defense / -Sp. Attack
  • Defensive Pokemon that still need attacking power
  • Pokemon that run both physical and special moves
How to Get
SynchronizeLead with a Lax Pokemon that has the Synchronize ability. Wild Pokemon will match its nature. (Gen 3+)
BreedingGive the parent with Lax nature an Everstone. The offspring will inherit it. (100% since Gen 5)
Nature MintUse a Lax Mint to change stat effects to Lax. The original nature name stays but stats change. (Gen 8+)
What does the Lax nature do in Pokemon?
Lax raises Defense by 10% and lowers Sp. Defense by 10%. At level 100 with full investment, that's roughly a 30-point swing on the boosted stat. Pokemon with Lax nature prefer Sour flavor and dislike Bitter.
What are the best Lax nature Pokemon?
Top Lax users include Slowbro, Houndoom, Aggron, and Mawile. They benefit from the Defense boost because their main damage comes from that stat. The Sp. Defense drop doesn't hurt them since they don't rely on it.
Is Lax a good nature for competitive Pokemon?
Lax is a strong competitive nature. It fills a solid niche for defensive builds. The key is matching it to Pokemon that don't need Sp. Defense in their moveset.
How do I get a Lax nature Pokemon?
Synchronize is the fastest method. Lead with a Pokemon that has Synchronize and Lax nature, and wild encounters match it (Gen 3+). Breeding works too: give the Lax parent an Everstone and all offspring inherit the nature. Nature Mints (Gen 8+) let you change the stat effect to Lax without rebreeding.
Should I use Lax or Impish?
Lax prioritizes physical mixed defense, while Impish goes for dedicated physical wall. Pick Lax when your Pokemon's role depends on the stat it boosts. Go with Impish when dedicated physical wall matters more for your team.