Welcome to our Zelda Breath of the Wild Food Recipe List, here you can view a variety of Cooking Recipes in Zelda Breath of the Wild along with the Crafting Ingredients to Make these dishes.
Zelda Breath of the Wild Food Recipes appear in variety of a type of item that will heal or provide other effects if consumed by Link. By cooking food items, Link can create various food dishes including Elixirs similar to potions in previous games except these will not heal you instead they provide a Stat buff in more cases. The other main option is to cook Meals that increase Stats or resistance to Elemental Damage, but best of all the heals you for lots of heart containers.
Quickly Navigate The Cooking Recipes List Using Our Shortcuts:
How To Cook Food and Elixirs
Before you can use your Ingredients to Cook a Meal, Link will need to approach a Metal Bowl. In some cases, you will need to light a fire underneath it. Some food recipes require an open flame campfire to cook certain ingredients, but for the most part, a majority of your Zelda Breath of the Wild Crafting Recipes will be cooked in a Metal Bowl.
While Near an Open Flame or Lit Metal Bowl Press + to enter your inventory Screen.
You can place up 5 Ingredients, once you have selected however many you plan to use, Exit you Inventory Screen and press A to cook.
Elixirs
Zelda Breath of the Wild Elixir Recipes are made the same way you make Food using a Metal Bowl. You will need two type of Ingredients to make Elixirs in Zelda Breath of the Wild.
- Critters: Frogs, Fireflies and Lizards.
- Monster Parts: Horns, Talon, Teeth, Guts and Fangs
When you kill Monsters they will Drop Items like Fangs and Horns, which you can then use to make Elixirs with helpful Status Buffs.
Food Dishes
Food Dishes are cooked meals that will recover Link’s Heart Containers (HP) and can sometimes Provide you with Status Buffs, like Resistance to Cold.
- Ingredients: Herbs, Meats, Mushrooms, Critters, Fish, and a lot more other Ingredients.
Cooked Food In Zelda Breath of the Wild is best known for the amount of Hearts ❤❤❤ it can heal and will be your main supply for strong healing Items.
How Does Cooking Work In Zelda Breath of the Wild?
Cooking Food in Zelda BotW is how Link will acquire the majority of Healing Items and Elixirs in the game. Since specifically Cooked food heals a lot more Hearts, then uncooked food. You will find yourself cooking and discovering new recipes as your progress through the story line and find Rare Ingredients for your dishes.
When you use an ingredient that contains a buff, it will have a prefix; Indicator to help you understand its effects on Link and Crafting Recipes using the ingredient.
| Ingredient Buffs | How It Affects Link & Recipes |
|---|---|
Chilly | Resistance To Heat |
Energizing | Restores Stamina |
| Enduring | Extra Stamina |
| Electro | Resistance To Shock |
| Fireproof | Flame Guard |
| Hasty | Increase Movement Speed |
| Hearty | Restores Full Health |
| Mighty | Buffs Attack |
| Sneaky | Buffs Stealth |
| Spicy | Resistance To Cold |
| Tough | Buffs Defense |
You can’t combine these separate buffs, so no meal will be Hasty and Tough. But you can combine multiple of the same ingredient to stack the buff and make it last longer, for, example using two chillies instead of one in a cooking recipe for a Spicy Meal will make your Resistance To Cold buff last for a longer duration.
Note: These Ingredients listed below will still be required to be cooked in the proper dish to receive the Bonus Duration Time. The more you use of these Specific Ingredients in a single recipe craft the longer the duration will last by X amount of seconds. For, Example when crafting the Chilled Steam Fish recipe, if you use 3 Hyrule Bass instead of 1 in the recipe your buff duration will get an extra 30 + 30 to its original 3:30 duration for a Total of 4:30.
| Duration Buffing Crafting Ingredients | Duration Bonus Time (Seconds) |
|---|---|
| Any Monster Horn | 70 |
| Any Monster Fang | 110 |
| Any Monster Guts | 190 |
Hyrule Bass | 30 |
Chillfin Trout | 150 |
| Sizzlefin Trout | 150 |
| Voltfin Trout | 150 |
| Stealthfin Trout | 120 |
| Mighty Carp | 50 |
| Armored Carp | 50 |
| Sanke Carp | 30 |
| Mighty Porgy | 50 |
| Armored Porgy | 50 |
| Sneaky River Snail | 120 |
| Razorclaw Crab | 50 |
| Ironshell Crab | 50 |
| Fairy | 30 |
| Winterwing Butterfly | 150 |
| Summerwing Butterly | 150 |
| Thunderwing Butterfly | 150 |
| Smotherwing Butterfly | 150 |
| Cold Darner | 150 |
| Warm Darner | 150 |
| Electric Darner | 150 |
| Bladed Rhino Bladed | 50 |
| Rugged Rhino Beetle | 50 |
| Sunset Firefly | 120 |
| Hot-Footed Frog | 60 |
| Hightail Lizard | 60 |
| Fireproof Lizard | 150 |
Any Ingredient not listed in this table above does not provide a Bonus Duration Effect to your Crafting Recipes.
On top of these buffs, during the process of cooking food in Zelda breath of the wild you may also hear a special sound. When this happens you will receive an extra bonus buff at random for the crafted food or elixir. These buffs can be one of the following:
- Buff Increase By 5 Minutes
- Buff Strength Increased By +1
- Stamina Increases
- Extra Yellow Heart
- Three Extra Hearts
You can actually guarantee these bonuses by using particular Ingredients or cooking during a certain time.
Cooking during a Blood Moon, when the moon is red and enemies respawn, will give you a random bonus. As will using a star fragment or dragon body part in your recipe.
Zelda Breath of the Wild Food Recipes
Below we have List of Zelda Breath of the Wild Cooking Recipes, we display how much these cooked dishes will heal and any other effects they will have on Link. To the far right, you will find the Material Ingredients you need to complete this dish. Using this will help you avoid wasting Ingredients and ending up with Dubious Food.
BREATH OF THE WILD COOKED DISHES | HEALING AMOUNT | EFFECT | ZELDA BREATH OF THE WILD FOOD RECIPE INGREDIENTS |
|---|---|---|---|
| Baked Apple | ❤¾ | – | Apple |
| Baked Palm Fruit | ❤½ | – | Palm Fruit |
| Fish and Mushroom Skewer | ❤❤❤❤❤❤❤ | – | Fleet-Lotus Seeds Zapshroom Staminoka Bass |
| Dubious Food | ❤ | – | – |
| Fish Skewer | ❤❤ | – | Hyrule Bass |
| Fried Egg and Rice | ❤❤❤❤ | – | Hylian Rice Bird Egg |
| Fruit and Mushroom Mix | ❤❤ | – | Apple Hylian Shroom |
| Failed Experiment | ❤¼ | – | – |
| Fried Wild Greens | ❤❤❤❤❤❤❤ | – | Raw Meat Hyrule Herb Swift Carrot Spicy Peppers |
| Glazed Meat | ❤❤❤❤❤❤❤❤❤❤ Add More Meat or Fish To Increase The Amount of Hearts Restored. | – | Hearty Truffle Raw Meat Courser Bee Honey |
| Honeyed Fruits | ❤❤❤❤❤ | – | Courser Bee Honey Spicy Pepper |
| Meat & Mushroom Skewer | ❤❤❤ | – | Raw Meat or Bird Meat Hylian Shroom |
| Meat and Seafood Fry | ❤❤❤❤❤❤❤❤ | – | Raw Meat Mighty Carp Spicy Peppers |
| Meat Skewer | ❤❤ | – | Raw Bird Drumstick |
| Meaty Rice Balls | ❤❤❤❤ | – | Raw Meat Hylian Rice |
| Omelet | ❤❤ Add More Eggs To Increase The Amount of Hearts Restored and Add Various Effects. | – | Bird Egg |
| Pepper Steak | ❤❤❤ | – | Spicy Pepper Mighty Thistle Raw Bird Drumstick |
| Roasted Acorn | ½ | – | Acorn |
| Roasted Bird Drumstick | ❤½ | – | Raw Bird Drumstick |
| Roasted Radish | ❤❤❤¾ | – | Hearty Radish |
| Roasted Bass | ❤½ | – | Hyrule Bass |
| Salt-Grilled Meat | ❤❤ | – | Raw Meat Raw Bird Drumstick Rock Salt |
| Salt-Grilled Fish | ❤❤❤❤ | – | Spicy Pepper Rushroom Rock Salt Armored Carp |
| Salt-Grilled Mushrooms | ❤ | – | Hylian Shroom Rock Salt |
| Seared Gourmet Steak | ❤❤❤❤½ | – | Raw Gourmet Meat |
| Seared Prime Steak | ❤❤ | – | Raw Prime Meat |
| Seared Steak | ❤½ | – | Raw Meat |
| Simmered Fruit | ❤ | – | Apple Acorn or Spicy Pepper |
| Steak Skewer | ❤❤ | – | Seared Steak |
| Steamed Meat | ❤❤❤❤❤❤❤❤❤❤❤ | – | Raw Meat |
| Steamed Mushrooms | ❤❤ | – | Stamella Shroom Blue Nightshade |
| Toasty Hylian Shroom | ❤½ | – | Hylian Shroom |
| Toasty Stamella Shroom | ❤½ | – | Stamella Shroom |
Zelda Breath of the Wild Crafting Recipes: MAX Healing & Bonus Heart Container Dishes
“Hearty”
Not only will these cooked food dishes Restore All Heart Containers when consumed. They will also give you a Bonus X Amount of extra Heart Containers.
BREATH OF THE WILD MAX HEALING COOKED DISHES | HEALING AMOUNT | EFFECT | ZELDA BREATH OF THE WILD FOOD RECIPE INGREDIENTS |
|---|---|---|---|
| Hearty Steamed Meat | ❤❤❤❤❤❤❤❤ | Adding temporary ❤❤❤ | Raw Meat Hearty Radish Hearty Truffle |
| Hearty Steamed Mushrooms | Heart Containers Fully Healed | Adding temporary ❤❤❤❤ | Hearty Radish Hearty Truffle |
| Hearty Meat & Mushroom Skewer | Heart Containers Fully Healed | Adding temporary ❤❤❤ | Raw Meat or Bird Meat Hearty Truffle |
| Hearty Fried Wild Greens | Heart Containers Fully Healed | Adding temporary ❤❤❤ | Hearty Radish Hyrule Herb Mushrooms Steamed Meat |
| Hearty Mushroom Skewer | Heart Containers Fully Healed | Adding temporary ❤❤❤❤ | Raw Meat Hearty Truffle |
| Hearty Wild Greens | Heart Containers Fully Healed | Adding temporary ❤❤❤❤ | Hearty Radish Hyrule Herb mushroom Raw Meat or Bird Meat |
| Hearty Salt-Grilled Fish | Heart Containers Fully Healed | Adding temporary ❤❤ | Rock Salt Fish |
Zelda Breath of the Wild Crafting Recipes: Elixir
Elixirs provide players with Status buffs such as Restore Stamina and Cold Resistance that can normally be found on certain Cooked Food Dishes.
- Elixir = Status Buffs
- Potion = Healing Item (Currently there are no “Potions” In Breath of the Wild as Food has replaced its Function.)
BREATH OF THE WILD ELIXIR RECIPES | HEALING AMOUNT | EFFECT | ZELDA BREATH OF THE WILD CRAFTING RECIPE INGREDIENTS |
|---|---|---|---|
| Electro Elixir | – | Granting Electricity Resistance duration For 5:40 | Monster Part Yellow Lizalfos Tail |
| Energizing Elixir | – | Restores Full Stamina Wheel | Monster Part Restless Cricket |
| Hasty Elixir | – | Granting haste movement speed effect duration 2:10 | Hightail Lizard Monster Part |
| Sneaky Elixir | – | Increases Stealth | Monster Part Sunset Firefly |
| Spicy Elixir | – | Granting Cold Resistance duration For | Monster Part Sunset Firefly |
| Chilly Elixir | – | Granting Heat Resistance duration For 5:40 | Monster Part Red Lizalfos Tail |
| Mighty Elixir | – | Inreasces Attack Damage | Monster Part Mighty Animal |
| Tough Elixir | – | Inreasces Defense | Monster Part Tough Animal |
| Hearty Elixir | – | Extra Hearts | Monster Part Hearty Animal |
| Fireproof Elixir | – | Grants Fireproof Buff | Monster Part Fireproof Animal |
| Enduring Elixir | – | Extra Stamina | Monster Part Enduring Animal |
Zelda Breath of the Wild Crafting Recipes: Cold Resistance
“Spicy”
Any Spicy Food and Elixir will provide you with Cold Resistance for a specific duration of time.
| Cold Resistance Cooked Dishes | Healing | Effect | Zelda Breath of the Wild Crafting Recipe Ingredients |
|---|---|---|---|
| Spicy Simmered Fruit | ❤❤ | Granting Cold Resistance Duration For 3:00 | Spicy Peppers Apple |
| Spicy Meat and Mushroom Mix | ❤❤❤❤❤ | Granting Cold Resistance Duration For 8:30 | Spicy Peppers 2x Hylain Shroom 3x |
| Spicy Meat and Seafood Fry | ❤❤❤❤❤ | Granting Cold Resistance Duration For 3:30 Adding More Spicy Peppers Increase the Duration. | Spicy Peppers Hyrule Bass Raw Meat |
| Spicy Meat and Mushroom Skewer | ❤❤❤❤ | Granting Cold Resistance Duration For 3:30 | Spicy Peppers Sunshroom Raw Meat |
| Spicy Pepper Seafood | ❤❤❤ | Granting Cold Resistance Duration For 3:00 | Spicy Peppers Hyrule Bass |
| Spicy Salt-Grilled Meat | ❤❤❤ | Granting Cold Resistance Duration For 4:00 | Spicy Peppers Raw Bird Drumstick |
| Spicy Salt-Grilled Prime Meat | ❤❤❤❤ | Granting Cold Resistance Duration For 4:00 | Spicy Peppers Raw Prime Meat Rock Salt |
| Spicy Simmered Fruit | ❤❤ | Granting Cold Resistance Duration For 3:00 Adding More Fruit or Spicy Peppers will Increase the Duration. | Apple Spicy Peppers |
| Spicy Sautéed Peppers | ❤❤❤❤❤ | Granting Cold Resistance Duration For 12:30 | Spicy Peppers 5x |
| Spicy Pepper Steak | ❤❤❤ | Granting Cold Resistance Duration For 3:00 | Raw Meat Hylian Shroom Spicy Pepper |
| Spicy Fruit & Mushroom Mix | ❤❤❤❤❤ | Granting Cold Resistance Duration For 5:30 | Spicy Pepper Hylian Shroom |
| Spicy Elixir | – | Granting Cold Resistance | Sizzlewing Butterfly Bokoblin Fang |
Zelda Breath of the Wild Crafting Recipes: Heat Resistance
“Chill”
Any Chilled Food and Elixir will provide you with Heat Resistance for a specific duration of time.
| Heat Resistance Cooked Dishes | Healing | Effect | Zelda Breath of the Wild Crafting Recipe Ingredients |
|---|---|---|---|
| Chill Steamed Fish | – | Granting Heat Resistance Duration For 3:30 | Hylian Shroom Cool Safflina Hyrule Bass |
Zelda Breath of the Wild Crafting Recipes: Shock Resistance
“Electro”
Any Electro Food and Elixir will provide you with Shock Resistance for a specific duration of time.
| Electro Resistance Cooked Dishes | Healing | Effect | Zelda Breath of the Wild Crafting Recipe Ingredients |
|---|---|---|---|
| Electro Meat Skewer | – | Granting Electric Resistance Duration For 3:00 | Raw Meat Voltfruit |
Zelda Breath of the Wild Crafting Recipes: Faster Movement Speed
“Hasty”
Any Hasty Food and Elixir will provide you with an Increased Movement Speed Buff for a specific duration of time.
| Movement Speed Cooked Dishes | Healing | Effect | Zelda Breath of the Wild Food Recipe Ingredients |
|---|---|---|---|
| Hasty Fish and Mushroom Skewer | ❤❤❤❤ | Granting Movement Speed Duration For 2:00 | Raw Meat Voltfruit |
| Hasty Friend Wild Greens | ❤ | Granting Movement Speed Duration For | Swift Carrot |
| Hasty Simmered Fruit | ❤❤ | Granting Movement Speed Duration For | Apple Fleet-Lotus Seeds |
| Hasty Veggie Cream Soup | ❤❤ | Granting Movement Speed Duration For | Swift Carrot Fresh Milk Rock Salt |
Zelda Breath of the Wild Crafting Recipes: Stamina Recovery
“Energizing”
Any Energizing Food or Elixirs will Restore Full Stamina Wheel.
| Stamina Recovery Cooked Dishes | Healing | Effect | Zelda Breath of the Wild Food Recipe Ingredients |
|---|---|---|---|
| Energizing Fish and Mushroom Skewer | ❤❤❤ | Recovers Stamina | Stamella Shroom Hyrule Bass |
| Energizing Steamed Meat | ❤❤❤❤❤ | Recovers Stamina | Raw Meat Hyrule Herb Stamella Shroom |
| Energizing Glazed Meat | ❤❤❤❤❤❤ | Recovers Stamina | Raw Meat Courser Bee Honey |
| Energizing Honeyed Apple | ❤❤❤❤❤ | Recovers Stamina | Apple Courser Bee Honey |
| Energizing Meaty Rice Balls | ❤❤❤❤❤❤❤❤ | Recovers Stamina | Raw Meat Hylian Rice Courser Bee Honey |
Zelda Breath of the Wild Crafting Recipes: Defense Boost
“Tough”
Any Tough Food or Elixirs will Increase Your Defense for a specific duration of time.
| Defense Boost Cooked Dishes | Healing | Effect | Zelda Breath of the Wild Food Recipe Ingredients |
|---|---|---|---|
| Tough Fish and Mushroom Skewer | ❤❤❤ | Defense Boost Duration 1:20 | Hylian Shroom Armored Carp |
| Tough Fried Wild Greens | ❤ | Defense Boost Duration 0:50 | Fortified Pumpkin |
| Tough Hot Buttered Apple | ❤❤❤ | Defense Boost Duration 2:40 | Apple Fortified Pumpkin Goat Butter |
| Tough Meat-Stuffed Pumpkin | ❤❤❤ | Defense Boost Duration 1:20 | Fortified Pumpkin Raw Bird Drumstick |
| Tough Meaty Rice Balls | ❤❤❤❤❤❤❤❤ | Defense Boost Duration 2:20 | Ironshroom Raw Meat Hylian Rice |
| Tough Mushroom Skewer | ❤ | Defense Boost Duration 0:50 | Ironshroom |
| Tough Prime Meat and Rice Bowl | ❤❤❤❤❤❤ | Defense Boost Duration 3:20 | Ironshroom Raw Prime Meat Hylian Rice Rock Salt |
| Tough Salt-Grilled Mushrooms | ❤ | Defense Boost | Ironshroom Rock Salt |
| Tough Steamed Meat | ❤❤ | Defense Boost Duration 1:20 | Armoranth Raw Meat |
| Tough Meat and Mushroom Skewer | – | Defense Boost | Raw Meat Ironshroom x4 |
Zelda Breath of the Wild Crafting Recipes: Attack Boost
“Mighty”
Any Mighty Food or Elixirs will Increase Your Attack for a specific duration of time.
| Attack Boost Cooked Dishes | Healing | Effect | Zelda Breath of the Wild Food Recipe Ingredients |
|---|---|---|---|
| Mighty Crab Risotto | ❤❤❤❤ | Attack Boost Duration 4:10 | Hylian Rice Goat Butter Rock Salt Razorclaw Crab |
| Mighty Simmered Fruit | ❤ | Attack Boost Duration 0:50 | Mighty Bananas |
Zelda Breath of the Wild Crafting Recipes: Stealth Boost
“Sneaky”
Any Sneaky Food or Elixirs will Increase Your Ability To Sneak for a specific duration of time.
| Stealth Boost Cooked Dishes | Healing | Effect | Zelda Breath of the Wild Food Recipe Ingredients |
|---|---|---|---|
| Sneaky Fried Wild Greens | ❤❤❤❤ | Stealth Boost Duration 2:00 | Blue Nightshade |
| Sneaky Steamed Mushrooms | ❤❤❤ | Stealth Boost | Silent Shroom Blue Nightshade |
| Sneaky Steamed Meat | ❤❤ | Stealth Boost Duration 2:30 | Raw Meat Blue Nightshade |
| Sneaky Steamed Fish | ❤❤ | Stealth Boost | Hyrule Bass Blue Nightshade |
Zelda Breath of the Wild Crafting Recipes: Fairy Tonics
There are 4 different Fairy Recipes and require and will make use out of all those gems and spare monster parts you have.
| Fairy Tonics | Healing | Effect | Zelda Breath of the Wild Tonic Recipe Ingredients |
|---|---|---|---|
| Fairy Tonic 1 | – | – | Fairy |
| Fairy Tonic 2 | – | – | Fairy Any Gemstone Any Monster Part Any Small Animal |
| Fairy Tonic 3 | – | – | Fairy Any Monster Part Any Small Animal |
| Fairy Tonic 4 | – | – | Fairy Any Gemstone Any Monster Or Small Animal |
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