Stats & Training
Nothing fancy in Solrock's spread. It leans physical with Attack out front. And you'll get 2 Attack EVs per KO for it. Follows a fast 800K XP curve.
Solar energy is the source of its power, so it is strong during the daytime. When it spins, its body shines.
It absorbs solar energy during the day. Always expressionless, it can sense what its foe is thinking.
Solrock Weakness
Type-wise, Solrock takes extra damage from Water, Grass, Ground, Bug, Ghost, Dark, and Steel. The Rock/Psychic typing picks up 5 resistances to work with. Levitate grants an additional Ground immunity, reshaping the matchup chart.
| Damage | Types |
|---|---|
| 2x (Weak) | Water, Grass, Ground, Bug, Ghost, Dark, Steel |
| 0.5x (Resist) | Normal, Fire, Poison, Flying, Psychic |
Honedge SteelGhost | C | |
Available Moves Moves
Damage vs Solrock View Honedge builds →Shadow Claw 2x59-70% Fury Cutter 2x23-28% Pursuit 2x23-28% Shadow Sneak 2x34-42% | ||
Ferroseed GrassSteel | C | |
Available Moves Moves
Damage vs Solrock View Ferroseed builds →Metal Claw 2x31-38% Pin Missile 2x13-16% | ||
Scraggy DarkFighting | D | |
Sandile GroundDark | D | |
Available Moves Moves
Damage vs Solrock View Sandile builds →Bite 2x47-56% Assurance 2x47-56% Bulldoze 2x47-56% Thief 2x47-56% | ||
Inkay DarkPsychic | D | |
Available Moves Moves
Damage vs Solrock View Inkay builds →Foul Play 2x59-70% Thief 2x39-47% | ||
Honedge SteelGhost | C | |
Available Moves Moves
Damage vs Solrock View Honedge builds →Shadow Claw 2x53-63% Fury Cutter 2x21-25% Pursuit 2x21-25% Shadow Sneak 2x31-38% | ||
Ferroseed GrassSteel | C | |
Available Moves Moves
Damage vs Solrock View Ferroseed builds →Mirror Shot 2x29-34% Metal Claw 2x29-34% Payback 2x19-23% Pin Missile 2x10-13% | ||
Sandile GroundDark | D | |
Available Moves Moves
Damage vs Solrock View Sandile builds →Crunch 2x55-66% Dig 2x55-66% Bite 2x42-50% Assurance 2x42-50% | ||
Scraggy DarkFighting | D | |
Available Moves Moves
Damage vs Solrock View Scraggy builds →Dig 2x39-46% Feint Attack 2x45-53% Payback 2x36-44% | ||
Inkay DarkPsychic | D | |
Available Moves Moves
Damage vs Solrock View Inkay builds →Foul Play 2x53-63% Thief 2x34-41% Payback 2x29-34% | ||
Honedge SteelGhost | C | |
Available Moves Moves
Damage vs Solrock View Honedge builds →Shadow Claw 2x53-63% Fury Cutter 2x21-25% Pursuit 2x21-25% Shadow Sneak 2x31-38% | ||
Ferroseed GrassSteel | C | |
Available Moves Moves
Damage vs Solrock View Ferroseed builds →Mirror Shot 2x29-34% Metal Claw 2x29-34% Payback 2x19-23% Pin Missile 2x10-13% | ||
Sandile GroundDark | D | |
Available Moves Moves
Damage vs Solrock View Sandile builds →Crunch 2x55-66% Dig 2x55-66% Bite 2x42-50% Assurance 2x42-50% | ||
Scraggy DarkFighting | D | |
Available Moves Moves
Damage vs Solrock View Scraggy builds →Dig 2x39-46% Feint Attack 2x45-53% Payback 2x36-44% | ||
Inkay DarkPsychic | D | |
Available Moves Moves
Damage vs Solrock View Inkay builds →Foul Play 2x53-63% Thief 2x34-41% Payback 2x29-34% | ||
Honedge SteelGhost | C | |
Available Moves Moves
Damage vs Solrock View Honedge builds →Shadow Claw 2x53-63% Fury Cutter 2x21-25% Pursuit 2x21-25% Shadow Sneak 2x31-38% | ||
Ferroseed GrassSteel | C | |
Available Moves Moves
Damage vs Solrock View Ferroseed builds →Mirror Shot 2x29-34% Metal Claw 2x29-34% Payback 2x19-23% Pin Missile 2x10-13% | ||
Sandile GroundDark | D | |
Available Moves Moves
Damage vs Solrock View Sandile builds →Crunch 2x55-66% Dig 2x55-66% Bite 2x42-50% Assurance 2x42-50% | ||
Scraggy DarkFighting | D | |
Available Moves Moves
Damage vs Solrock View Scraggy builds →Dig 2x39-46% Feint Attack 2x45-53% Payback 2x36-44% | ||
Inkay DarkPsychic | D | |
Available Moves Moves
Damage vs Solrock View Inkay builds →Foul Play 2x53-63% Thief 2x34-41% Payback 2x29-34% | ||
Magneton ElectricSteel | C | |
Available Moves Moves
Damage vs Solrock View Magneton builds →Mirror Shot 2x84-99% Magnet Bomb 2x38-46% | ||
Ferroseed GrassSteel | C | |
Available Moves Moves
Damage vs Solrock View Ferroseed builds →Mirror Shot 2x29-35% Metal Claw 2x29-35% Payback 2x20-23% Pin Missile 2x10-13% | ||
Scraggy DarkFighting | D | |
Available Moves Moves
Damage vs Solrock View Scraggy builds →Crunch 2x59-70% Dig 2x39-46% Feint Attack 2x46-54% Snarl 2x31-38% | ||
Sandile GroundDark | D | |
Available Moves Moves
Damage vs Solrock View Sandile builds →Foul Play 2x68-80% Crunch 2x56-67% Dig 2x56-67% Bite 2x43-51% | ||
Pawniard DarkSteel | D | |
Available Moves Moves
Damage vs Solrock View Pawniard builds →Dig 2x44-52% X-Scissor 2x44-52% Shadow Claw 2x38-45% Feint Attack 2x50-59% | ||
Magneton ElectricSteel | C | |
Available Moves Moves
Damage vs Solrock View Magneton builds →Flash Cannon 2x105-125%KO Mirror Shot 2x86-102%KO Magnet Bomb 2x38-46% | ||
Ferroseed GrassSteel | C | |
Available Moves Moves
Damage vs Solrock View Ferroseed builds →Mirror Shot 2x30-36% Metal Claw 2x30-36% Payback 2x19-24% Pin Missile 2x11-14% | ||
Scraggy DarkFighting | D | |
Available Moves Moves
Damage vs Solrock View Scraggy builds →Crunch 2x60-71% Dig 2x40-47% Feint Attack 2x45-53% Snarl 2x30-36% | ||
Sandile GroundDark | D | |
Available Moves Moves
Damage vs Solrock View Sandile builds →Foul Play 2x69-81% Crunch 2x58-69% Dig 2x58-69% Bite 2x45-53% | ||
Pawniard DarkSteel | D | |
Available Moves Moves
Damage vs Solrock View Pawniard builds →Dig 2x43-51% X-Scissor 2x43-51% Shadow Claw 2x38-46% Feint Attack 2x49-58% | ||
Zoroark Dark | C | |
Available Moves Moves
Damage vs Solrock View Zoroark builds →Foul Play 2x90-106%KO Dig 2x50-59% U-turn 2x44-52% Night Slash 2x66-79% | ||
Magneton ElectricSteel | C | |
Available Moves Moves
Damage vs Solrock View Magneton builds →Flash Cannon 2x103-122%KO Mirror Shot 2x86-101%KO Magnet Bomb 2x39-46% | ||
Liepard Dark | C | |
Available Moves Moves
Damage vs Solrock View Liepard builds →Night Slash 2x58-68% U-turn 2x39-46% Shadow Claw 2x39-46% Assurance 2x50-60% | ||
Scraggy DarkFighting | D | |
Available Moves Moves
Damage vs Solrock View Scraggy builds →Crunch 2x58-68% Dig 2x39-46% Feint Attack 2x43-52% Snarl 2x30-35% | ||
Sandile GroundDark | D | |
Available Moves Moves
Damage vs Solrock View Sandile builds →Earthquake 2x70-83% Foul Play 2x66-79% Crunch 2x56-66% Dig 2x56-66% | ||
In X & Y, Serperior can KO Solrock with Leaf Storm (115-136%). Garchomp threatens a KO with Earthquake (110-129%). Weavile's Knock Off also KOs at 101-119%.
Serperior Grass | A | |
Recommended Build AbilityContrary ItemLeftovers NatureTimid Moves
Damage vs Solrock View Serperior builds →Leaf Storm 2x115-136%KO | ||
Garchomp DragonGround | A | |
Recommended Build AbilityRough Skin ItemRocky Helmet NatureJolly Moves
Damage vs Solrock View Garchomp builds →Earthquake 2x110-129%KO | ||
Weavile DarkIce | A | |
Recommended Build AbilityPressure ItemChoice Band NatureJolly Moves
Damage vs Solrock View Weavile builds →Knock Off 2x101-119%KO Ice Shard31-37% Pursuit 2x62-73% | ||
Heatran FireSteel | A | |
Recommended Build AbilityFlashfire ItemLeftovers NatureCalm Moves View Heatran builds →
| ||
Gastrodon WaterGround | B | |
Recommended Build AbilityStormdrain ItemLeftovers NatureQuiet Moves
Damage vs Solrock View Gastrodon builds →Scald 2x78-92% | ||
X & Y Evolution
Breeding is the whole story for Solrock. No compatible partners through one egg group, eggs are average hatch time, and you won't need to evolve anything. View every chain in the Evolution Chart.
How to Evolve
Breeding
Solrock is genderless and can only breed with Ditto. Part of the Mineral egg group.
X & Y Solrock Best Moveset
The game plan is straightforward: click Calm Mind, then sweep. Leftovers and Levitate support the setup turn. EVs go into max HP and Attack so Solrock hits hard once it's boosted.
Best Build
Solrock best EVs are HP and Attack
Doubles Physical Tank Moveset
- Calm Mind
- Body Slam
- Zen Headbutt
- Stone Edge
Utility Moveset
- Psychic
- Cosmic Power
- Rock Slide
- Stone Edge
Recommended Teammates
Moves
Most of Solrock's flexibility comes from TMs. Same-type output runs through Stone Edge and Dream Eater, but Normal and Fire and the rest of the TM pool push it from predictable to genuinely threatening.
Level-Up Moves
TM Moves
Egg Moves
Tutor Moves
Transfer Moves
X & Y Solrock Locations
Finding Solrock at moderate rates takes patience. 2 spots are available in early-game routes, but the rate difference between them matters. Lock in the top one from the sorted list below.
Best Locations to Catch Solrock in X & Y
Solrock Guide
In X & Y, Solrock can work for a story run. 440 BST is average, but Rock/Psychic typing fills a niche depending on your team composition.
In X & Y, Solrock looks average on paper at 440 BST. But Levitate is why it sees play. Build around that and it pulls its weight. C-Tier on our tier list. Calm Mind with Leftovers is the standard set.
Solrock gets Levitate. But Levitate is the one that matters. It's the centerpiece of every viable set. Build around that.
Rock/Psychic gives Solrock 5 resistances. Attack is the best stat at base 95. Dual typing means STAB coverage on both Rock and Psychic moves.
Game Availability
Debuting in Ruby & Sapphire, Solrock appears in 14 games across 8 generations. A reliable presence in a solid number of games, typically found through wild encounters.
Click a game to view version-specific details
- Gen 1Y
Yellow - Gen 1RB

Red & Blue - Gen 2GS

Gold & Silver - Gen 2C
Crystal - Gen 3RSDebut

Ruby & Sapphire - Gen 3FRLG

FireRed & LeafGreen - Gen 3E
Emerald - Gen 4Pt
Platinum - Gen 4HGSS

HeartGold & SoulSilver - Gen 4DP

Diamond & Pearl - Gen 5BW

Black & White - Gen 5B2W2

Black 2 & White 2 - Gen 6XY

X & Y - Gen 6ORAS

Omega Ruby & Alpha Sapphire - Gen 7USUM

Ultra Sun & Ultra Moon - Gen 7SM

Sun & Moon - Gen 7LGPE

Let's Go Pikachu & Eevee - Gen 8SwSh

Sword & Shield - Gen 8PLA
Legends: Arceus - Gen 8BDSP

Brilliant Diamond & Shining Pearl - Gen 9SV

Scarlet & Violet - Gen 9LZA
Legends: Z-A - Gen 10WW

Winds & Waves
