Forretress was practically built for Trick Room teams. 140 base Defense provides real offensive pressure once it's 'fastest' on the field. Introduced in Gen 2. Poison moves can't touch it, and only a single type hits it super-effectively.
Defense leads and Speed gets almost nothing. That's Forretress's stat line in a nutshell. 2 stats sit in respectable range, but the spread is brutal. Moderately hard to find and yields 2 Defense EVs.
It’s usually found hanging on to a fat tree trunk. It shoots out bits of its shell when it sees action.
Its entire body is shielded by a steel-hard shell. What lurks inside this shell is a total mystery.
Forretress Weakness
ExcellentFire-type moves hit Forretress for super-effective damage. Fire hits land at 4x, so they're the biggest threat. The upside? Poison-type moves can't touch it at all. With 8 resistances, the defensive profile is strong. Forretress's physical bulk (base 140 Def) helps cushion physical weakness hits, but special attackers are the bigger threat.
Evolved from Pineco. Forretress is the final form in this two-stage line. Plenty of partners for breeding via one egg group. Eggs are average hatch time. Defense grew the most through evolution (+50 over Pineco), and Forretress peaks at 465 total stats.
How to Evolve
Lead with Forretress, set Stealth Rock, and keep pressure on. Sturdy and Rocky Helmet buy the time it needs, with max HP and Defense EVs letting it take hits while controlling the hazard game.
Best Build
Best Forretress Moveset
- Rapid Spin
- Stealth Rock
- Body Press
- Volt Switch
Recommended Teammates
Level-up moves are just the starting point for Forretress. TMs unlock coverage across 9 types and turn a straightforward STAB kit around Steel Beam and Bug Buzz into something with actual range.
Level-Up Moves
TM Moves
Egg Moves
Tutor Moves
Without breeding, Forretress misses out on Counter and Double-Edge. That's 9 egg moves adding depth that the base kit lacks. STAB comes from Bug Buzz and Flash Cannon, with coverage across 7 types rounding things out.
Without breeding, Forretress misses out on Counter and Double-Edge. That's 11 egg moves adding depth that the base kit lacks. STAB comes from Flash Cannon and Signal Beam, with coverage across 8 types rounding things out.
Without breeding, Forretress misses out on Counter and Double-Edge. That's 11 egg moves adding depth that the base kit lacks. STAB comes from Flash Cannon and Mirror Shot, with coverage across 8 types rounding things out.
A few locations for Forretress with moderate rates across late-game routes. The sort toggle below swaps between best odds and earliest access, so you can approach it based on where you are in the game.
Where To Catch Forretress in Scarlet & Violet
To get Forretress, start by catching Pineco through walking encounters at Lv. 17-56. The chain covers 2 catchable stages before reaching the final form.
Step 1Catch PinecoEFFORTLESSCasseroya Lake - ForestScarletOverworldLv.17-3536%MidWaterEFFORTLESSCasseroya Lake - ForestVioletOverworldLv.17-3536%MidWaterEFFORTLESSEast Province (Area One) - ForestScarletOverworldLv.17-3536%MidRouteEFFORTLESSEast Province (Area One) - ForestVioletOverworldLv.17-3536%MidRouteEFFORTLESSEast Province (Area Two) - ForestScarletOverworldLv.17-3536%MidRouteEFFORTLESSEast Province (Area Two) - ForestVioletOverworldLv.17-3536%MidRouteEFFORTLESSNorth Province (Area One) - ForestScarletOverworldLv.17-3536%MidRouteEFFORTLESSNorth Province (Area One) - ForestVioletOverworldLv.17-3536%MidRouteEFFORTLESSNorth Province (Area Two) - ForestScarletOverworldLv.17-3536%MidRouteEFFORTLESSNorth Province (Area Two) - ForestVioletOverworldLv.17-3536%MidRouteEFFORTLESSSouth Province (Area Four) - ForestScarletOverworldLv.17-3536%MidRouteEFFORTLESSSouth Province (Area Four) - ForestVioletOverworldLv.17-3536%MidRouteEFFORTLESSSouth Province (Area One) - ForestScarletOverworldLv.17-3536%MidRouteEFFORTLESSSouth Province (Area One) - ForestVioletOverworldLv.17-3536%MidRouteEFFORTLESSSouth Province (Area Two) - ForestScarletOverworldLv.17-3536%MidRouteEFFORTLESSSouth Province (Area Two) - ForestVioletOverworldLv.17-3536%MidRouteEFFORTLESSTagtree Thicket - ForestScarletOverworldLv.17-3536%MidForestEFFORTLESSTagtree Thicket - ForestVioletOverworldLv.17-3536%MidForestEFFORTLESSWest Province (Area Three) - ForestScarletOverworldLv.17-3536%MidRouteEFFORTLESSWest Province (Area Three) - ForestVioletOverworldLv.17-3536%MidRoute
Step 2Forretress ✓MODERATECasseroya Lake - ForestVioletOverworldLv.45-568%LateWaterMODERATECasseroya Lake - ForestScarletOverworldLv.45-568%LateWateror evolve from Pineco (Step 1)
No wild encounters for Forretress. The 2-stage line runs through Pineco, which you can catch at moderate rates from the locations below. Evolve at level 31 once you've got the levels.
How to Obtain Forretress in Brilliant Diamond & Shining Pearl
Pineco is your first catch on the way to Forretress. You'll find walking encounters from Lv. 58-63 across 8 total spots in the chain.
Step 1Catch PinecoBogsunk CavernBrilliant DiamondGrassLv.58-63PostSwampPost-gameBogsunk CavernShining PearlGrassLv.58-63PostSwampPost-gameGrassland CaveBrilliant DiamondGrassLv.58-63PostCavePost-gameGrassland CaveShining PearlGrassLv.58-63PostCavePost-gameSunlit CavernShining PearlGrassLv.58-63PostCavePost-gameSunlit CavernBrilliant DiamondGrassLv.58-63PostCavePost-gameSwampy CaveShining PearlGrassLv.58-63PostSwampPost-gameSwampy CaveBrilliant DiamondGrassLv.58-63PostSwampPost-game
Step 2Forretress ✓
Forretress doesn't appear wild. Catch Pineco instead, it shows up at solid rates. Evolve it at level 31 to get Forretress. The 2-stage line is mapped in the step cards below.
How to Obtain Forretress in Ultra Sun & Ultra Moon
Step 1Catch PinecoEFFORTLESSRoute 10Ultra SunGrassLv.26-2930%MidRouteShaking spotEFFORTLESSRoute 10Ultra MoonGrassLv.26-2930%MidRouteShaking spot
Step 2Forretress ✓
Forretress isn't available in the wild in Sun & Moon. Start by transferring Pineco from Gold, Crystal, or Diamond. The evolution path from Pineco to Forretress is covered in the steps below.
We rate Forretress B-Tier — a solid choice for the right team. At 465 BST, it fits the trick room role. Base 140 Defense stands out.
Watch for Arcanine (Fire) when using Forretress. They all hit it super-effectively with STAB. Arcanine is the most dangerous since Fire moves deal 4x damage. Only 1 weakness means fewer dedicated counters to worry about. At base 40 Speed, Forretress won't outrun any of these threats so switching to a resist is usually the safer play.
Pineco evolves into Forretress at level 31. Forretress is the fully evolved form. It sits at 465 BST in its evolved form.
Sturdy prevents being KOed from full HP, leaving 1 HP instead — that's the one you want on Forretress. Overcoat is the hidden ability. Niche, but it has its uses.
Base 40 Speed is low. Priority moves or Trick Room are the way to go. On offense, Forretress is a physical attacker with base 90 Attack. Defensively? Enough bulk to take a hit or two. Best used as a trick room.
Forretress appears in 16 games, including Gold & Silver, Crystal, and Ruby & Sapphire.
Available in 16 titles since its debut in Gold & Silver, Forretress spans 8 generations of Pokemon games. It's accessible through wild encounters in most mainline games.
- Gen IY
Yellow - Gen IRB

Red & Blue - Gen IIGSDebut

Gold & Silver - Gen IIC
Crystal - Gen IIIRS

Ruby & Sapphire - Gen IIIFRLG

FireRed & LeafGreen - Gen IIIE
Emerald - Gen IVPt
Platinum - Gen IVHGSS

HeartGold & SoulSilver - Gen IVDP

Diamond & Pearl - Gen VBW

Black & White - Gen VB2W2

Black 2 & White 2 - Gen VIXY

X & Y - Gen VIORAS

Omega Ruby & Alpha Sapphire - Gen VIIUSUM

Ultra Sun & Ultra Moon - Gen VIISM

Sun & Moon - Gen VIILGPE

Let's Go Pikachu & Eevee - Gen VIIISwSh

Sword & Shield - Gen VIIIPLA
Legends: Arceus - Gen VIIIBDSP

Brilliant Diamond & Shining Pearl - Gen IXSV

Scarlet & Violet - Gen IXLZA
Legends: Z-A
