Physical
Tank
500High
50Slow
BTier

As a Poison-type, Muk fills a straightforward role. Only weak to Ground and Psychic. Known as the Sludge Pokémon. Known as the Sludge Pokemon. The stat spread favors raw physical power.

Muk's built to absorb hits, not race for knockouts. Special bulk with HP doing the heavy lifting. And the medium-fast 1M XP curve means it won't take forever to bring up, worth 2 HP and Attack EVs.

Base Stats
500High
HP105
B
Attack105
B
Defense75
C
Sp. Atk65
C
Sp. Def100
B
Speed50
D
Total500
Low <60
Avg 60-89
High 90-149
Top 150+
EV YieldDefeating Muk yields +1 HP, +1 Atk
HP+1Atk+1DefSpASpDSpe
Details
Catch75ChallengingMedium Fast1M XP1.2m / 3'11"30kg / 66.1 lbs175Base XP
Pokedex Entries

They love to gather in smelly areas where sludge accumulates, making the stench around them worse.

Heart Gold

Its body is made of a powerful poison. Touching it accidentally will cause a fever that requires bed rest.

Soul Silver

Muk Weakness

Avg

Ground and Psychic-type moves hit Muk for super-effective damage. The Poison typing picks up 4 resistances to work with. Muk's special bulk (base 100 Sp.Def) helps absorb special-type weaknesses, though physical moves exploit the lower Defense.

Gen IV Type Chart
  • Fairy type does not exist — Dragon has fewer checks
  • Physical / Special split now per-move (introduced Gen IV)
4xCriticali
None
¼xResisti
None
0xImmunei
None
STAB (1)i
2Weak
4Resist
0Immune
Scorei0
SpikesGrounded — up to 25%
Toxic SpikesAbsorbs on switch
Abilities
StenchHas a 10% chance of making target Pokémon flinch with each hit.
Sticky HoldPrevents a held item from being removed by other Pokémon.
Poison TouchHAHas a 30% chance of poisoning target Pokémon upon contact.

Muk is what Grimer becomes. Breed it for Grimer eggs (average hatch time). A decent partner pool for breeding via one egg group. Eggs are average hatch time. The evolution from Grimer pushed Muk to 500 total stats. Sp.Def saw the largest single gain at +50.

How to Evolve

2 Forms
Stat Comparison 2 Stages
Grimer
Poison
Muk
Poison
HP
80
105+25
ATK
80
105+25
DEF
50
75+25
SP.ATK
40
65+25
SP.DEF
50
100+50
SPE
25
50+25
BST
325C-Tier
500B-Tier+175
ROLE
Trick Room
Tank
TYPE
Physical
Physical
Breeding
Very Easy

Breed with Muk to get Grimer eggs easily using 31 partners from the Indeterminate egg group. Notable egg moves include Curse, Explosion, Haze and 8 more.

Egg Groups
Indeterminate
Gender
50.0%50.0%
Hatch Time
20 cycles·5,140 steps
Quick~5 min with Flame Body
Egg Moves
11moves
Breed With (best first)
gardevoirgalladegastrodonshelloskirliacastformraltsmukgengarweezingswalotrotom

Stickyhold helps Muk stick around while dealing real damage. Black Sludge for Poison-type passive recovery, max HP and Attack EVs for the right balance, and Poisonjab as the main threat. Not the fastest, but it doesn't need to be.

Best Build

Physical Tank
Ability
Stickyhold
Item
Black SludgeSUSTAIN
Nature
Adamant+ATK
EVs

Best Muk Moveset

  • Poison JabSTAB
  • ExplosionCoverage
  • CurseSetup
  • Fire Punch

Recommended Teammates

Coverage runs deep. Muk can hit 10 types beyond STAB, including Ground and Normal. The offense anchors on Gunk Shot and Sludge Bomb while TMs handle everything else.

Level-Up Moves

Lv 1
Harden
30Normal
Lv 1
Mud-Slap
2010010Ground
Lv 1
Poison Gas
5540Poison
Lv 1
Pound
4010035Normal
Lv 4
Harden
30Normal
Lv 7
Mud-Slap
2010010Ground
Lv 12
Disable
8020Normal
Lv 17
Minimize
20Normal
Lv 20
Sludge
6510020Poison
Lv 23
Mud Bomb
658510Ground
Lv 28
Fling
10010Dark
Lv 33
Screech
8540Normal
Lv 36
Sludge Bomb
9010010Poison
Lv 44
Acid Armor
40Poison
Lv 54
Gunk Shot
120705Poison
Lv 65
Memento
10010Dark

TM Moves

Src
TM45
Attract
10015Normal
TM31
Brick Break
7510015Fighting
TM78
Captivate
10020Normal
TM79
Dark Pulse
8010015Dark
TM28
Dig
8010010Ground
TM32
Double Team
15Normal
TM58
Endure+4
10Normal
TM64
Explosion
2501005Normal
TM42
Facade
7010020Normal
TM38
Fire Blast
120855Fire
TM35
Flamethrower
9510015Fire
TM56
Fling
10010Dark
TM52
Focus Blast
120705Fighting
TM01
Focus Punch-3
15010020Fighting
TM21
Frustration
10020Normal
TM19
Giga Drain
6010010Grass
TM68
Giga Impact
150905Normal
TM10
Hidden Power
6010015Normal
TM15
Hyper Beam
150905Normal
TM83
Natural Gift
10015Normal
TM66
Payback
5010010Dark
TM84
Poison Jab
8010020Poison
TM17
Protect+4
10Normal
TM18
Rain Dance
5Water
TM44
Rest
10Psychic
TM27
Return
10020Normal
TM80
Rock Slide
759010Rock
HM06
Rock Smash
4010015Fighting
TM39
Rock Tomb
609510Rock
TM43
Secret Power
7010020Normal
TM30
Shadow Ball
8010015Ghost
TM34
Shock Wave
6020Electric
TM82
Sleep Talk
10Normal
TM36
Sludge Bomb
9010010Poison
HM04
Strength
8010015Normal
TM90
Substitute
10Normal
TM11
Sunny Day
5Fire
TM87
Swagger
9015Normal
TM12
Taunt
10020Dark
TM46
Thief
6010025Dark
TM25
Thunder
1207010Electric
TM24
Thunderbolt
9510015Electric
TM41
Torment
10015Dark
TM06
Toxic
8510Poison

Egg Moves

Src
Egg
Curse
10Ghost
Egg
Explosion
2501005Normal
Egg
Haze
30Ice
Egg
Imprison
10Psychic
Egg
Lick
2010030Ghost
Egg
Mean Look
5Normal
Egg
Shadow Punch
6020Ghost
Egg
Shadow Sneak+1
4010030Ghost
Egg
Spit Up
10010Normal
Egg
Stockpile
20Normal
Egg
Swallow
10Normal

Tutor Moves

Src
Tutor
Block
5Normal
Tutor
Fire Punch
7510015Fire
Tutor
Gunk Shot
120705Poison
Tutor
Ice Punch
7510015Ice
Tutor
Mud-Slap
2010010Ground
Tutor
Pain Split
20Normal
Tutor
Snore
4010015Normal
Tutor
Thunder Punch
7510015Electric

Transfer Moves

Src
Gen 3
Body Slam
8510015Normal
Gen 3
Dynamic Punch
100505Fighting
Gen 3
Mimic
10Normal

Muk appears at decent spawn rates across 12 spots in early-game routes. Sort by Best below if you want the highest rate, or Earliest if you want the quickest access point in your playthrough.

Where To Catch Muk in HeartGold & SoulSilver

Grimer is your first catch on the way to Muk. You'll find walking and surfing encounters from Lv. 15-32 across 20 total spots in the chain.

  1. Grimer
    Step 1Catch Grimer
    Celadon City
    HeartGoldSurfing on waterLv.15-20CommonEarlyCity
    EASY
    Celadon City
    SoulSilverSurfing on waterLv.15-20CommonEarlyCity
    EASY
    Route 16
    HeartGoldGrassLv.26-28CommonMidRoute
    EFFORTLESS
    Route 16
    SoulSilverGrassLv.26-28CommonMidRoute
    EFFORTLESS
    Route 18
    SoulSilverGrassLv.26-28CommonMidRoute
    EFFORTLESS
    Route 18
    HeartGoldGrassLv.26-28CommonMidRoute
    EFFORTLESS
    Route 17
    SoulSilverGrassLv.27-29CommonMidRoute
    EFFORTLESS
    Route 17
    HeartGoldGrassLv.27-29CommonMidRoute
    EFFORTLESS
  2. Muk
    Step 2Muk
    Celadon City
    HeartGoldSurfing on waterLv.15UncommonEarlyCity
    MODERATE
    Celadon City
    SoulSilverSurfing on waterLv.15UncommonEarlyCity
    MODERATE
    Route 18
    SoulSilverGrassLv.29-30UncommonMidRouteNight
    EASY
    Route 18
    HeartGoldGrassLv.29-30UncommonMidRouteNight
    EASY
    Route 17
    SoulSilverGrassLv.30-32UncommonMidRouteNight
    EASY
    Route 17
    HeartGoldGrassLv.30-32UncommonMidRouteNight
    EASY
    Route 16
    HeartGoldGrassLv.29RareMidRoute
    CHALLENGING
    Route 16
    SoulSilverGrassLv.29RareMidRoute
    CHALLENGING
    Route 18
    SoulSilverGrassLv.30RareMidRouteMorning/day
    CHALLENGING
    Route 18
    HeartGoldGrassLv.30RareMidRouteMorning/day
    CHALLENGING
    Route 17
    SoulSilverGrassLv.32RareLateRouteMorning/day
    CHALLENGING
    Route 17
    HeartGoldGrassLv.32RareLateRouteMorning/day
    CHALLENGING
    or evolve from Grimer (Step 1)
  • Muk works as a tank with 500 BST behind it. B-Tier on our list — a solid choice for the right team. That 105 base HP does the heavy lifting.

  • Watch for Rhydon (Ground) and Alakazam (Psychic) when using Muk. They all hit it super-effectively with STAB. Only 2 weaknesses means fewer dedicated counters to worry about.

  • Grimer evolves into Muk at level 38. Muk is the final evolution in a 3-stage line starting from Grimer. At 500 BST, it's got solid stats to work with.

  • Stench has a 10% chance of making target Pokémon flinch with each hit — that's the one you want on Muk. Poison Touch is the hidden ability. Niche, but it has its uses. Sticky Hold works too if your team needs something different.

  • Muk is a physical attacker with base 105 Attack. Tanky enough to absorb a few hits, too. But the speed tells the real story — base 50 Speed is low. Priority moves or Trick Room are the way to go. Fits the tank role.

  • Muk appears in 19 games, including Yellow, Red & Blue, and Gold & Silver.

Available since Red & Blue, Muk appears in 19 games spanning 9 generations. Beyond its original form, it gained an Alolan form in Generation 7.