Is Regirock Good in Ultra Sun & Ultra Moon Playthrough?
Ultra Wormhole postgame catch. Enormous physical Defense but the story is finished by then. Battle Tree material.
Regirock resists most of Ilima's coverage and hits back hard.
Hala's team hits Regirock's weaknesses hard.
Regirock has the type edge here and should clean up Lana's team.
ElectricSteelReceived as a Totem-sized gift Pokemon by collecting enou... (Ultra Moon only)
BugElectricReceived as a Totem-sized gift Pokemon by collecting enou... (Ultra Sun only)
GrassReceived as a Totem-sized gift Pokemon by collecting enou... (Ultra Sun only)
GhostFairyReceived as a Totem-sized gift Pokemon by collecting enou...
Regirock resists most of Kiawe's coverage and hits back hard.
Regirock resists most of Mallow's coverage and hits back hard.
Regirock resists most of Olivia's coverage and hits back hard.
Regirock has the type edge here and should clean up Sophocles's team.
Regirock has the type edge here and should clean up Acerola's team.
Regirock has the type edge here and should clean up Nanu's team.
Regirock resists most of Mina's coverage and hits back hard.
Regirock trades roughly evenly with Hapu's team.
Regirock trades roughly evenly with Molayne's team.
Regirock has the type edge here and should clean up Olivia's team.
Regirock has the type edge here and should clean up Acerola's team.
Regirock resists most of Kahili's coverage and hits back hard.
Regirock has the type edge here and should clean up Kukui's team.
Catch Regirock on Ultra Space Wilds (interact, Lv 60). LIMITED. Encounter through Ultra Wormholes in Ultra Space Wilds during post-game
How to Get Regirock in Ultra Sun & Ultra Moon
Regirock is a fixed encounter, not a random spawn. Walk up to it, interact, and the battle starts immediately. Head to Ultra Space Wilds when your team is ready for the fight.
How to Get Regirock in Ultra Sun & Ultra Moon
Regirock Weakness
Water, Grass, Fighting, Ground, and Steel moves hit Regirock for super-effective damage. The Rock typing picks up 4 resistances to work with. Regirock's physical bulk (base 200 Def) helps cushion physical weakness hits, but special attackers are the bigger threat.
| Damage | Types |
|---|---|
| 2x (Weak) | Water, Grass, Fighting, Ground, Steel |
| 0.5x (Resist) | Normal, Fire, Poison, Flying |
What is Regirock Weak Against
FragileBest Pokemon Against Regirock
 Hawlucha Fighting | A | |
 Crabrawler Fighting | C | |
Available Moves Moves
Damage vs Regirock View Crabrawler builds →Brick Break 2x30-38% Bubble 2x14-18% | ||
 Machop Fighting | C | |
 Mankey Fighting | C | |
 Slowbro WaterPsychic | B | |
Available Moves Moves
Damage vs Regirock View Slowbro builds →Water Gun 2x36-43% Brick Break 2x20-25% | ||
Hawlucha Fighting | A | |
 Vaporeon Water | C | |
Obtain MethodEvolve Eevee (Paniola Ranch Gift) | ||
Crabrawler Fighting | C | |
Available Moves Moves
Damage vs Regirock View Crabrawler builds →Brick Break 2x30-36% Bubble Beam 2x20-24% | ||
Machop Fighting | C | |
 Grovyle Grass | C | |
Available Moves Moves
Damage vs Regirock View Grovyle builds →Mega Drain 2x51-61% Brick Break 2x18-22% | ||
Hawlucha Fighting | A | |
Vaporeon Water | C | |
Obtain MethodEvolve Eevee (Paniola Ranch Gift) | ||
Crabrawler Fighting | C | |
Available Moves Moves
Damage vs Regirock View Crabrawler builds →Brick Break 2x32-40% Bubble Beam 2x22-26% | ||
Machop Fighting | C | |
Grovyle Grass | C | |
Available Moves Moves
Damage vs Regirock View Grovyle builds →Mega Drain 2x56-66% Brick Break 2x19-24% | ||
 Passimian Fighting | C | |
Available Moves Moves
Damage vs Regirock View Passimian builds →Brick Break 2x38-46% Energy Ball 2x25-30% | ||
 Gallade PsychicFighting | C | |
Available Moves Moves
Damage vs Regirock View Gallade builds →Brick Break 2x42-49% Leaf Blade 2x32-38% | ||
Hawlucha Fighting | A | |
Grovyle Grass | C | |
Available Moves Moves
Damage vs Regirock View Grovyle builds →Energy Ball 2x61-72% Brick Break 2x16-20% | ||
 Mudbray Ground | C | |
Available Moves Moves
Damage vs Regirock View Mudbray builds →High Horsepower 2x42-49% Double Kick 2x10-13% | ||
 Bewear NormalFighting | B | |
Obtain MethodHauoli City Interact Encounter Available Moves Moves
Damage vs Regirock View Bewear builds →Brick Break 2x38-46% Bulldoze 2x22-26% | ||
Passimian Fighting | C | |
Available Moves Moves
Damage vs Regirock View Passimian builds →Brick Break 2x38-46% Bulldoze 2x20-24% Energy Ball 2x25-31% | ||
 Hariyama Fighting | C | |
Available Moves Moves
Damage vs Regirock View Hariyama builds →Brick Break 2x38-46% Bulldoze 2x20-24% Brine 2x19-22% | ||
Gallade PsychicFighting | C | |
Available Moves Moves
Damage vs Regirock View Gallade builds →Brick Break 2x38-46% Leaf Blade 2x31-37% Bulldoze 2x22-26% | ||
 Poliwrath WaterFighting | C | |
Available Moves Moves
Damage vs Regirock View Poliwrath builds →Brick Break 2x33-40% Bubble Beam 2x38-46% Bulldoze 2x19-22% | ||
 Aegislash SteelGhost | A | |
Available Moves Moves
Damage vs Regirock View Aegislash builds →Iron Head 2x23-27% Sacred Sword 2x16-20% | ||
 Pangoro FightingDark | C | |
Available Moves Moves
Damage vs Regirock View Pangoro builds →Hammer Arm 2x52-62% Bulldoze 2x21-25% Bullet Punch 2x15-18% | ||
 Venusaur GrassPoison | C | |
Available Moves Moves
Damage vs Regirock View Venusaur builds →Petal Dance 2x92-108%KO Bulldoze 2x16-20% | ||
Bewear NormalFighting | B | |
Obtain MethodHauoli City Interact Encounter Available Moves Moves
Damage vs Regirock View Bewear builds →Brick Break 2x39-46% Bulldoze 2x21-25% | ||
Passimian Fighting | C | |
Available Moves Moves
Damage vs Regirock View Passimian builds →Brick Break 2x39-46% Bulldoze 2x21-25% Energy Ball 2x24-29% | ||
Passimian Fighting | C | |
Available Moves Moves
Damage vs Regirock View Passimian builds →Close Combat 2x57-67% Bulldoze 2x20-23% Energy Ball 2x23-28% | ||
 Torterra GrassGround | C | |
Available Moves Moves
Damage vs Regirock View Torterra builds →Wood Hammer 2x51-61% Earthquake 2x44-52% | ||
 Ivysaur GrassPoison | C | |
Aegislash SteelGhost | A | |
Available Moves Moves
Damage vs Regirock View Aegislash builds →Iron Head 2x20-24% Sacred Sword 2x14-17% | ||
Bewear NormalFighting | B | |
Obtain MethodHauoli City Interact Encounter Available Moves Moves
Damage vs Regirock View Bewear builds →Hammer Arm 2x49-59% Bulldoze 2x20-25% | ||
 Solgaleo PsychicSteel | S | |
Obtain MethodMahalo Trail Gift Available Moves Moves
Damage vs Regirock View Solgaleo builds →Solar Beam 2x105-123%KO Sunsteel Strike 2x51-61% Wake-Up Slap 2x24-29% Bulldoze 2x21-25% | ||
 Lilligant Grass | C | |
 Sceptile Grass | B | |
Available Moves Moves
Damage vs Regirock View Sceptile builds →Solar Beam 2x149-176%KO Focus Blast 2x60-71% Bulldoze 2x15-18% | ||
Venusaur GrassPoison | C | |
Available Moves Moves
Damage vs Regirock View Venusaur builds →Solar Beam 2x143-169%KO Bulldoze 2x14-17% | ||
 Chesnaught GrassFighting | C | |
Available Moves Moves
Damage vs Regirock View Chesnaught builds →Solar Beam 2x113-133%KO Hammer Arm 2x43-50% Bulldoze 2x17-20% | ||
 Exeggutor GrassPsychic | C | |
Lilligant Grass | C | |
 Cobalion SteelFighting | B | |
Obtain MethodUltra Space Wilds Interact Encounter Available Moves Moves
Damage vs Regirock View Cobalion builds →Close Combat 2x45-53% Iron Head 2x31-36% | ||
Solgaleo PsychicSteel | S | |
Obtain MethodMahalo Trail Gift Available Moves Moves
Damage vs Regirock View Solgaleo builds →Solar Beam 2x108-127%KO Sunsteel Strike 2x52-62% Earthquake 2x35-41% Wake-Up Slap 2x25-29% | ||
Sceptile Grass | B | |
Available Moves Moves
Damage vs Regirock View Sceptile builds →Solar Beam 2x151-178%KO Focus Blast 2x60-71% Earthquake 2x24-28% | ||
C | ||
Recommended Build AbilityDefiant ItemLife Orb NatureJolly Moves
Damage vs Regirock View Purugly builds →Knock Off11-13% U Turn12-14% | ||
C | ||
Recommended Build AbilityTechnician ItemEviolite NatureJolly Moves View Scyther builds →
| ||
C | ||
Recommended Build AbilityNormalize ItemLeftovers NatureJolly Moves
Damage vs Regirock View Delcatty builds →Sucker Punch8-9% | ||
C | ||
Recommended Build AbilitySuperluck ItemMuscleband NatureJolly Moves
Damage vs Regirock View Unfezant builds →U Turn11-13% | ||
C | ||
Recommended Build AbilityAftermath ItemAssault Vest NatureQuiet Moves
Damage vs Regirock View Skuntank builds →Sucker Punch9-10% Pursuit5-6% Fire Blast13-15% | ||
Regirock Evolutions
A Rock-type legendary, Regirock doesn't evolve or breed. At 580 total stats, it's meant to stand on its own. View every chain in the Evolution Chart.
How to Evolve
Breeding
USUM Regirock Best Moveset
200 Defense absorbs physical hits at one of the highest levels in the format. AbilitySturdy as a hidden ability guarantees surviving one hit from full HP. But 50 offenses and 50 Speed leave the moveset unable to threaten anything or act before opponents set up. MoveStealth Rock is the primary contribution. E-tier through enormous physical bulk without any offensive path.
Best Build
Regirock best EVs are Attack and Defense
Physical Tank Moveset
- Stone Edge
- Stealth Rock
- Drain Punch
- Earthquake
Recommended Teammates
Moves List
The level-up pool tells the story here. Regirock learns Explosion and Stone Edge naturally, plus enough variety that TMs feel like bonuses. Coverage across 8 types extends the reach beyond that.
How to Read the Moves Table
Tabs
- Level-Up
- Learned by leveling up.
- TM
- Taught by a Technical Machine.
- Egg
- Inherited via breeding.
- Tutor
- NPC tutor (cost: items, BP, money).
- Reminder
- An NPC reteaches any move this Pokemon could have learned by leveling up.
- Transfer
- Carried over from an older game using Pokemon HOME.
- Event
- Given out through Mystery Gift events.
Visual Signals
CAT (Category)
How the move deals damage and which stats it uses.
A small dot on the icon's corner marks the move as contact. That triggers abilities like Static, Flame Body, Rough Skin, or Iron Barbs, plus items like Rocky Helmet and Sticky Barb.
Tier (S to D)
Each move's competitive rank in RankedBoost's system. TM, Egg, and Tutor sort by tier by default (best first). On Level-Up, click the Tier header to do the same.
PWR (Power)
Base damage. Numbers shown in a type color include STAB (base × 1.5). Hover any colored number to see the math.
— means no power (status moves) or variable power.
Sorting & Filter
Click any column header to sort. Level-Up opens with Lv 1 at the top. TM, Egg, and Tutor open with the highest-tier moves at the top.
Search filters by move name or type. The Filter button limits the list to STAB, Physical, Special, or Status moves.
Level-Up Moves
TM Moves
Egg Moves
Tutor Moves
Base Stats
Regirock Ultra Sun & Ultra Moon Guide
For the Ultra Sun & Ultra Moon meta, At 580 BST, Regirock is built different. We rank it B-Tier. As a Legendary Pokemon, the raw stats back up the reputation. Best used as a tank. Stone Edge with Leftovers is the standard set.
Regirock is a static encounter at Alola Ultra Space Wilds in Ultra Sun & Ultra Moon. Regirock appears at level 60. Prerequisite: LIMITED. Save before the encounter. These one-shot Pokemon don't respawn if you knock them out or run out of Poke Balls.
In Ultra Sun & Ultra Moon, watch for Starmie (Water), Venusaur (Grass), and Hitmonlee (Fighting) when using Regirock. They all hit it super-effectively with STAB. Ground and Steel-type attackers are also a problem. With 5 weakness types, most competitive teams carry at least one counter. Regirock has enough bulk to absorb a hit, but don't push the matchup. Pivot to a teammate that resists.
Clear Body prevents stats from being lowered by other Pokémon. That's the one you want on Regirock. Sturdy is the hidden ability. Niche, but it has its uses.
Regirock is a physical attacker with base 100 Attack. Tanky enough to absorb a few hits, too. Speed tells the real story. Base 50 Speed is low. Priority moves or Trick Room are the way to go. Fits the tank role.
Game Availability
Since Ruby & Sapphire, Regirock has appeared in 15 games. Legendary Pokemon like Regirock are usually found through story events or special post-game areas rather than random encounters.
Click a game to view version-specific details
- Gen 1RB
Red & Blue - Gen 1Y
Yellow - Gen 2GS
Gold & Silver - Gen 2C
Crystal - Gen 3RSDebut
Ruby & Sapphire - Gen 3E
Emerald - Gen 3FRLG
FireRed & LeafGreen - Gen 4DP
Diamond & Pearl - Gen 4Pt
Platinum - Gen 4HGSS
HeartGold & SoulSilver - Gen 5BW
Black & White - Gen 5B2W2
Black 2 & White 2 - Gen 6XY
X & Y - Gen 6ORAS
Omega Ruby & Alpha Sapphire - Gen 7SM
Sun & Moon - Gen 7USUM
Ultra Sun & Ultra Moon - Gen 7LGPE
Let's Go Pikachu & Eevee - Gen 8SwSh
Sword & Shield - Gen 8BDSP
Brilliant Diamond & Shining Pearl - Gen 8PLA
Legends: Arceus - Gen 9SV
Scarlet & Violet - Gen 9LZA
Legends: Z-A - Gen 10WW
Winds & Waves