Physical
Tank
50Speed · Slow

Is Regirock Good in Brilliant Diamond & Shining Pearl Playthrough?

Ramanas Park postgame catch. Physical Rock tank. Story is over by the time you get it. A collection piece.

StrongGoodEvenToughBadGGTEGEGGGEGEERoarkGym 1GardeniaGym 2MayleneGym 3Crasher WakeGym 4FantinaGym 5ByronGym 6CandiceGym 7VolknerGym 8AaronE4BerthaE4FlintE4LucianE4CynthiaChamp*
Roark
Gym 1
Good

Regirock has the type edge here and should clean up Roark's team.

You Win
Geodude
Lv 12
RockGround
Rock Head
Stealth RockDefense CurlRolloutLeer
Even
Onix
Lv 12
RockGround
Sturdy
Stealth RockRock ThrowBindHeadbutt
You Win
Cranidos
Lv 14
Rock
Mold Breaker
BulldozeLeer
Gardenia
Gym 2
Good

Regirock has the type edge here and should clean up Gardenia's team.

You Win
Cherubi
Lv 19
Grass
Chlorophyll
Grass KnotGrowthDazzling GleamSafeguard
You Win
Turtwig
Lv 19
Grass
Shell Armor
Grass KnotRazor LeafReflectWork Up
Even
Roserade
Lv 22
GrassPoison
Technician
Grass KnotPetal BlizzardPoison StingStun Spore
Maylene
Gym 3
Tough

Maylene's team hits Regirock's weaknesses hard.

Risky
Meditite
Lv 27
FightingPsychic
Pure Power
Drain PunchLight ScreenFlashBulk Up
Risky
Machoke
Lv 27
Fighting
Guts
Low SweepKnock OffRock TombBulldoze
Even
Lucario
Lv 30
FightingSteel
Steadfast
Drain PunchScreechMetal ClawBulk Up
Crasher Wake
Gym 4
Even

Regirock trades roughly evenly with Crasher Wake's team.

You Win
Gyarados
Lv 27
WaterFlying
Intimidate
BrineIce FangCrunchFlail
Even
Quagsire
Lv 27
WaterGround
Damp
Rain DanceHazeMud ShotScald
Even
Floatzel
Lv 30
Water
Swift Swim
BrineIce FangBiteAqua Jet
Fantina
Gym 5
Good

Regirock has the type edge here and should clean up Fantina's team.

Easy KO
Drifblim
Lv 32
GhostFlying
Aftermath
Strength SapHexFlyWill O Wisp
You Win
Gengar
Lv 34
GhostPoison
Cursed Body
Shadow ClawConfuse RaySludge BombDazzling Gleam
Even
Mismagius
Lv 36
Ghost
LevitateImmune to Ground attacks
Confuse RayPhantom ForceMagical LeafDazzling Gleam
Byron
Gym 6
Even

Regirock trades roughly evenly with Byron's team.

Risky
Bronzor
Lv 36
SteelPsychic
LevitateImmune to Ground attacks
Confuse RaySandstormTrick RoomFlash Cannon
Even
Steelix
Lv 36
SteelGround
Sturdy
Thunder FangEarthquakeSandstormGyro Ball
You Win
Bastiodon
Lv 39
RockSteel
Sturdy
Iron DefenseThunderboltStone EdgeFlash Cannon
Candice
Gym 7
Good

Regirock has the type edge here and should clean up Candice's team.

Easy KO
Snover
Lv 38
GrassIce
Snow Warning
MistRazor LeafWater PulseAvalanche
Easy KO
Sneasel
Lv 38
DarkIce
Pickpocket
Metal ClawHone ClawsDigAvalanche
Risky
Medicham
Lv 40
FightingPsychic
Pure Power
Ice PunchBulk UpBrick BreakRock Slide
You Win
Abomasnow
Lv 42
GrassIce
Snow Warning
Aurora VeilGiga DrainEarthquakeBlizzard
Volkner
Gym 8
Good

Regirock has the type edge here and should clean up Volkner's team.

You Win
Raichu
Lv 46
Electric
Static
NuzzleVolt SwitchSurfCharge Beam
You Win
Ambipom
Lv 47
Normal
Technician
Fake OutThunderboltDouble HitLast Resort
You Win
Octillery
Lv 47
Water
Sniper
OctazookaFocus EnergyAurora BeamCharge Beam
You Win
Luxray
Lv 49
Electric
Intimidate
Thunder FangIce FangCrunchIron Tail
Aaron
Elite Four
Good

Regirock has the type edge here and should clean up Aaron's team.

Easy KO
Dustox
Lv 53
BugPoison
Shield Dust
ToxicBug BuzzMoonlightLight Screen
Easy KO
Beautifly
Lv 53
BugFlying
Swarm
Bug BuzzShadow BallPsychicQuiver Dance
Easy KO
Vespiquen
Lv 54
BugFlying
Unnerve
AcrobaticsAttack OrderAerial AceDefend Order
Even
Heracross
Lv 54
BugFighting
Guts
EarthquakeRock SlideFacadeBrick Break
Even
Drapion
Lv 57
PoisonDark
Sniper
Cross PoisonNight SlashEarthquakeX Scissor
Bertha
Elite Four
Even

Regirock trades roughly evenly with Bertha's team.

Even
Quagsire
Lv 55
WaterGround
Water Absorb
RecoverToxicEarthquakeSurf
You Win
Sudowoodo
Lv 56
Rock
Rock Head
Double EdgeHead SmashSucker PunchLow Kick
Even
Golem
Lv 56
RockGround
Sturdy
Rock PolishHeavy SlamEarthquakeStone Edge
Risky
Whiscash
Lv 55
WaterGround
Hydration
BulldozeIce BeamHydro Pump
Risky
Hippowdon
Lv 59
Ground
Sand Stream
Ice FangEarthquakeCrunchRest
Flint
Elite Four
Good

Regirock has the type edge here and should clean up Flint's team.

You Win
Rapidash
Lv 58
Fire
Flame Body
Flame ChargeIron TailPoison JabHypnosis
Even
Steelix
Lv 57
SteelGround
Sheer Force
Thunder FangFire FangIron TailCrunch
Easy KO
Drifblim
Lv 58
GhostFlying
Unburden
Strength SapMinimizeBaton PassWill O Wisp
You Win
Lopunny
Lv 57
Normal
Cute Charm
Mirror CoatHigh Jump KickQuick AttackFire Punch
You Win
Infernape
Lv 61
FireFighting
Iron Fist
Fire PunchThunder PunchClose CombatMach Punch
Lucian
Elite Four
Even

Regirock trades roughly evenly with Lucian's team.

Even
Girafarig
Lv 59
NormalPsychic
Sap Sipper
Light ScreenReflectPsychicDazzling Gleam
Risky
Medicham
Lv 59
FightingPsychic
Pure Power
Light ScreenPsychicThunderboltTrick Room
Even
Alakazam
Lv 60
Psychic
Magic Guard
Zen HeadbuttHigh Jump KickThunder PunchIce Punch
Risky
Bronzong
Lv 60
SteelPsychic
LevitateImmune to Ground attacks
Nasty PlotPsychicFuture SightShock Wave
Cynthia
Champion
Even

Regirock trades roughly evenly with Cynthia's team.

You Win
Spiritomb
Lv 61
GhostDark
Pressure
Shadow BallDark PulsePsychicSucker Punch
Even
Roserade
Lv 60
GrassPoison
Poison Point
Dazzling GleamShadow BallSludge BombEnergy Ball
Even
Gastrodon
Lv 60
WaterGround
Storm Drain
ScaldEarthquakeSludge BombRock Tomb
Even
Lucario
Lv 63
FightingSteel
Inner Focus
Aura SphereDragon PulseFlash CannonNasty Plot
Even
Milotic
Lv 63
Water
Marvel Scale
RecoverMirror CoatIce BeamScald
Risky
Garchomp
Lv 66
DragonGround
Rough Skin
Dragon ClawEarthquakeSwords DancePoison Jab

How to Get Regirock in Brilliant Diamond & Shining Pearl

Regirock can't be caught in Brilliant Diamond & Shining Pearl. Bring it over from Ruby & Sapphire, Emerald, or Ultra Sun & Ultra Moon instead. The encounter info below covers the source games.

Regirock Weakness

Water, Grass, Fighting, Ground, and Steel moves hit Regirock for super-effective damage. The Rock typing picks up 4 resistances to work with. Regirock's physical bulk (base 200 Def) helps cushion physical weakness hits, but special attackers are the bigger threat.

Regirock Weakness and Resistance Chart
DamageTypes
2x (Weak)Water, Grass, Fighting, Ground, Steel
0.5x (Resist)Normal, Fire, Poison, Flying

What is Regirock Weak Against

Fragile
5Weak
4Resist
0Immune
Score-6
4xCritical
None
¼xResist
None
0xImmune
None

What is Regirock Strong Against

4Strong
3Resisted
0Immune
Score+1
0xImmune
None

Best Pokemon Against Regirock

Regirock Evolutions

A Rock-type legendary, Regirock doesn't evolve or breed. At 580 total stats, it's meant to stand on its own. View every chain in the Evolution Chart.

How to Evolve

No Evolution
Regirock
#377Regirock
Does not evolve

Breeding

Unavailable
Undiscovered egg group

BDSP Regirock Best Moveset

200 Defense is the highest among Rock-types, and hidden AbilitySturdy guarantees surviving one hit. But 80/50/100 across HP, Sp. Atk, and Sp. Def with 50 Speed behind Rock TermStab give the moveset one-dimensional physical bulk. E-tier because special attackers bypass the Defense entirely and Fighting/Ground coverage is everywhere.

Best Build

Experimental
Physical Tank
Ability
Clear Body
Item
Sitrus BerryRECOVERY
Best Nature for Regirock

Regirock best EVs are HP and Attack

EVs

Physical Tank Moveset

  • EarthquakeCoverage
  • Stealth RockSTAB
  • Stone EdgeSTAB
  • Body Press

Recommended Teammates

Moves List

The level-up pool is slim, so TMs matter here. Regirock's Electric and Ground coverage and more all comes from technical machines, built on top of Stone Edge and Rock Slide for same-type damage. Hammer Arm and Stone Edge are the payoff moves.

Level-Up Moves

Lv 1
Charge Beam
D509010Electric
Lv 1
Rock Throw
759015Rock
Lv 6
Bulldoze
6010020Ground
Lv 12
Ancient Power
D901005Rock
Lv 18
Stomp
6510020Normal
Lv 24
Rock Slide
C1129010Rock
Lv 30
Curse
A10Ghost
Lv 36
Iron Defense
C15Steel
Lv 42
Hammer Arm
C1009010Fighting
Lv 48
Stone Edge
B150805Rock
Lv 54
Superpower
B1201005Fighting
Lv 60
Lock-On
5Normal
Lv 66
Zap Cannon
120505Electric
Lv 72
Hyper Beam
C150905Normal
Lv 78
Explosion
A2501005Normal

TM Moves

TM
TM31
Brick Break
C7510015Fighting
TM83
Bulldoze
6010020Ground
TM57
Charge Beam
D509010Electric
TM28
Dig
C8010010Ground
TM32
Double Team
D15Normal
TM60
Drain Punch
C7510010Fighting
TM26
Earthquake
B10010010Ground
TM58
Endure+4
C10Normal
TM64
Explosion
A2501005Normal
TM42
Facade
C7010020Normal
TM91
Flash Cannon
D8010010Steel
TM56
Fling
D10010Dark
TM52
Focus Blast
D120705Fighting
TM01
Focus Punch-3
B15010020Fighting
TM68
Giga Impact
B150905Normal
TM15
Hyper Beam
C150905Normal
TM17
Protect+4
C10Normal
TM77
Psych Up
10Normal
TM44
Rest
C10Psychic
TM100
Rock Climb
908520Normal
TM69
Rock Polish
C20Rock
TM80
Rock Slide
C1129010Rock
TM98
Rock Smash
D4010015Fighting
TM39
Rock Tomb
C909515Rock
TM20
Safeguard
D25Normal
TM37
Sandstorm
C10Rock
TM34
Shock Wave
D6020Electric
TM82
Sleep Talk
C10Normal
TM76
Stealth Rock
B20Rock
TM71
Stone Edge
B150805Rock
TM96
Strength
8010015Normal
TM90
Substitute
C10Normal
TM11
Sunny Day
C5Fire
TM87
Swagger
D8515Normal
TM25
Thunder
D1107010Electric
TM73
Thunder Wave
A9020Electric
TM24
Thunderbolt
D9010015Electric

Egg Moves

Regirock doesn't have any Egg moves

Tutor Moves

Regirock can't learn any Tutor moves

Base Stats

Base Stats
Pseudo
HP80
C
Attack100
B
Defense200
S
Sp. Atk50
D
Sp. Def100
B
Speed50
D
Total580
Details
Catch Rate
Legendary3 / 255
Growth Rate
Slow1.25M XP
Height1.7 m
Weight230.0 kg
Base XP261
Abilities
Clear Body
Prevents stats from being lowered by other Pokémon.
SturdyHidden Ability
Prevents being KOed from full HP, leaving 1 HP instead. Protects against the one-hit KO moves regardless of HP.
EV Yield
HPAtkDef+3SpASpDSpe
Strong Defense training target
Pokedex Entry

Its entire body is made of rock. If any part chips off in battle, Regirock attaches rocks to repair itself.

Pokemon Brilliant Diamond / Pokemon Shining Pearl

Regirock Brilliant Diamond & Shining Pearl Guide

  • For the Brilliant Diamond & Shining Pearl meta, At 580 BST, Regirock is built different. We rank it B-Tier. As a Legendary Pokemon, the raw stats back up the reputation. Best used as a tank. Earthquake with Sitrus Berry is the standard set.

  • In Brilliant Diamond & Shining Pearl, watch for Starmie (Water), Venusaur (Grass), and Hitmonlee (Fighting) when using Regirock. They all hit it super-effectively with STAB. Ground and Steel-type attackers are also a problem. With 5 weakness types, most competitive teams carry at least one counter. Regirock has enough bulk to absorb a hit, but don't push the matchup. Pivot to a teammate that resists.

  • Clear Body prevents stats from being lowered by other Pokémon. That's the one you want on Regirock. Sturdy is the hidden ability. Niche, but it has its uses.

  • Regirock is a physical attacker with base 100 Attack. Tanky enough to absorb a few hits, too. Speed tells the real story. Base 50 Speed is low. Priority moves or Trick Room are the way to go. Fits the tank role.

  • In Brilliant Diamond & Shining Pearl, run Earthquake, Stealth Rock, Stone Edge, and Bodypress on Regirock. Earthquake is the most common pick at 0% usage. This set covers the tank role with a mix of damage and utility.

Game Availability

Since Ruby & Sapphire, Regirock has appeared in 15 games. Legendary Pokemon like Regirock are usually found through story events or special post-game areas rather than random encounters.

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