Mixed
Pivot
90Speed · Above Avg

Is Poliwag Good in Omega Ruby & Alpha Sapphire Playthrough?

Breed-only, and Hoenn's Water roster is already overflowing. Importing Poliwag adds nothing the native options don't already cover three times over.

StrongGoodEvenToughBadSGESTEGTEEEEGRoxanneGym 1BrawlyGym 2WattsonGym 3FlanneryGym 4NormanGym 5WinonaGym 6Tate & LizaGym 7WallaceGym 8PoliwagTradeSidneyE4PhoebeE4GlaciaE4DrakeE4StevenChamp*
Roxanne
Gym 1
Strong

Poliwag resists most of Roxanne's coverage and hits back hard.

Easy KO
Geodude
Lv 12
RockGround
Sturdy
TackleDefense CurlRock Tomb
You Win
Nosepass
Lv 14
Rock
Magnet Pull
TackleHardenRock Tomb
Brawly
Gym 2
Good

Poliwag has the type edge here and should clean up Brawly's team.

You Win
Machop
Lv 14
Fighting
Guts
LeerKarate ChopSeismic TossBulk Up
You Win
Makuhita
Lv 16
Fighting
Guts
Arm ThrustKnock OffSand AttackBulk Up
Wattson
Gym 3
Even

Poliwag trades roughly evenly with Wattson's team.

Even
Magnemite
Lv 19
ElectricSteel
Sturdy
Thunder WaveTackleVolt Switch
Even
Voltorb
Lv 19
Electric
Soundproof
RolloutChargeVolt Switch
Risky
Magneton
Lv 21
ElectricSteel
Magnet Pull
SupersonicMagnet BombVolt Switch
Flannery
Gym 4
Strong

Poliwag resists most of Flannery's coverage and hits back hard.

Easy KO
Slugma
Lv 26
Fire
Flame Body
OverheatRock ThrowLight ScreenSunny Day
Easy KO
Numel
Lv 26
FireGround
Simple
Earth PowerLava PlumeAmnesiaSunny Day
You Win
Torkoal
Lv 28
Fire
White Smoke
OverheatBody SlamCurseSunny Day
Norman
Gym 5
Tough

Norman's typing presses Poliwag's defenses.

Risky
Slaking
Lv 28
Normal
Truant
EncoreRetaliateYawnFeint Attack
Even
Vigoroth
Lv 28
Normal
Vital Spirit
Fury SwipesFeint AttackRetaliateEncore
Risky
Slaking
Lv 30
Normal
Truant
Chip AwaySwaggerRetaliateFeint Attack
Winona
Gym 6
Even

Poliwag trades roughly evenly with Winona's team.

Even
Swellow
Lv 33
NormalFlying
Guts
Quick AttackAerial AceDouble TeamEndeavor
Risky
Pelipper
Lv 33
WaterFlying
Keen Eye
Water PulseRoostProtectAerial Ace
Even
Skarmory
Lv 33
SteelFlying
Keen Eye
Sand AttackAir CutterSteel WingAerial Ace
Risky
Altaria
Lv 35
DragonFlying
Natural Cure
EarthquakeDragon BreathCotton GuardRoost
Tate & Liza
Gym 7
Good

Poliwag has the type edge here and should clean up Tate & Liza's team.

You Win
Lunatone
Lv 45
RockPsychic
LevitateImmune to Ground attacks
Light ScreenPsychicHypnosisCalm Mind
You Win
Solrock
Lv 45
RockPsychic
LevitateImmune to Ground attacks
Sunny DayRock SlidePsychicSolar Beam
Wallace
Gym 8
Tough

Wallace's typing presses Poliwag's defenses.

Risky
Luvdisc
Lv 44
Water
Swift Swim
Water PulseAttractSweet KissDraining Kiss
Even
Whiscash
Lv 44
WaterGround
Oblivious
Mud SportWaterfallZen HeadbuttEarthquake
Even
Sealeo
Lv 44
IceWater
Thick Fat
EncoreBody SlamAurora BeamWaterfall
Risky
Seaking
Lv 44
Water
Swift Swim
Aqua RingRain DanceWaterfallHorn Drill
Risky
Milotic
Lv 46
Water
Marvel Scale
Hydro PumpDisarming VoiceRecoverIce Beam
Sidney
Elite Four
Even

Poliwag trades roughly evenly with Sidney's team.

Even
Mightyena
Lv 50
Dark
Intimidate
SwaggerTake DownSucker PunchCrunch
Risky
Shiftry
Lv 50
GrassDark
Chlorophyll
Fake OutFeint AttackExtrasensoryLeaf Blade
Risky
Cacturne
Lv 50
GrassDark
Sand Veil
Leech SeedPaybackNeedle ArmSpiky Shield
Risky
Sharpedo
Lv 50
WaterDark
Rough Skin
CrunchPoison FangAqua JetSlash
Even
Absol
Lv 52
Dark
Super Luck
Aerial AceNight SlashPsycho CutSlash
Phoebe
Elite Four
Even

Poliwag trades roughly evenly with Phoebe's team.

Even
Dusclops
Lv 51
Ghost
Pressure
Shadow PunchConfuse RayCurseFuture Sight
Even
Banette
Lv 51
Ghost
Insomnia
Shadow BallSpiteWill O WispFeint Attack
Even
Sableye
Lv 51
DarkGhost
Prankster
Shadow ClawFoul PlayPower GemFake Out
Even
Banette
Lv 51
Ghost
Insomnia
Shadow BallGrudgeToxicPsychic
Even
Dusknoir
Lv 53
Ghost
Pressure
HexFire PunchIce PunchThunder Punch
Glacia
Elite Four
Even

Poliwag trades roughly evenly with Glacia's team.

Even
Glalie
Lv 52
Ice
Inner Focus
Light ScreenIce ShardHailCrunch
Even
Froslass
Lv 52
IceGhost
Snow Cloak
Confuse RayBlizzardHailOminous Wind
You Win
Glalie
Lv 52
Ice
Inner Focus
ProtectIce ShardHailFreeze Dry
Even
Froslass
Lv 52
IceGhost
Snow Cloak
Draining KissBlizzardHailShadow Ball
Risky
Walrein
Lv 54
IceWater
Thick Fat
SurfBody SlamBlizzardSheer Cold
Drake
Elite Four
Even

Poliwag trades roughly evenly with Drake's team.

Even
Altaria
Lv 53
DragonFlying
Natural Cure
Aerial AceCotton GuardDragon PulseMoonblast
Even
Flygon
Lv 53
GroundDragon
LevitateImmune to Ground attacks
EarthquakeDragon ClawRock SlideSupersonic
Avoid
Kingdra
Lv 53
WaterDragon
Sniper
Dragon PulseSurfYawnIce Beam
Even
Flygon
Lv 53
GroundDragon
LevitateImmune to Ground attacks
FlamethrowerBoomburstDragon PulseScreech
Risky
Salamence
Lv 55
DragonFlying
Intimidate
Dragon RushZen HeadbuttCrunchThunder Fang
Steven
Champion
Good

Poliwag has the type edge here and should clean up Steven's team.

Even
Skarmory
Lv 57
SteelFlying
Sturdy
ToxicAerial AceSpikesSteel Wing
You Win
Claydol
Lv 57
GroundPsychic
LevitateImmune to Ground attacks
ReflectLight ScreenExtrasensoryEarth Power
You Win
Aggron
Lv 57
SteelRock
Sturdy
Stone EdgeEarthquakeIron TailDragon Claw
Even
Cradily
Lv 57
RockGrass
Suction Cups
Giga DrainAncient PowerSludge BombConfuse Ray
You Win
Armaldo
Lv 57
RockBug
Battle Armor
X ScissorRock BlastMetal ClawCrush Claw
Even
Metagross
Lv 59
SteelPsychic
Clear Body
Bullet PunchZen HeadbuttMeteor MashGiga Impact
Trade
Trade only
Type
Water

Poliwag cannot be caught in this game. It must be traded in from a compatible game where it appears in the wild. Cross-region trading typically becomes available after defeating the Elite Four.

View Poliwag locations

Breed Poliwrath
Post-Game (Breed)
Type
WaterFighting

Poliwrath cannot be caught in this game. It must be traded in from a compatible game where it appears in the wild. Cross-region trading typically becomes available after defeating the Elite Four.

View Poliwrath locations

Breed Politoed
Post-Game (Breed)
Type
Water

Politoed cannot be caught in this game. It must be traded in from a compatible game where it appears in the wild. Cross-region trading typically becomes available after defeating the Elite Four.

View Politoed locations

How to Get Poliwag in Omega Ruby & Alpha Sapphire

Poliwag can't be caught in Omega Ruby & Alpha Sapphire. Transfer Poliwag from Red & Blue and evolve through the 2-stage line to get it. The step cards below map the full chain.

How to Obtain Poliwhirl in ORAS

  1. Poliwag
    Step 1Obtain Poliwag
    LATER APPEARANCE
    Not Tradeable
    Appears in Red & Blue via Good rod · Route 12. Forward-only transfer — no path back to this game from a later one.
  2. Poliwhirl
    Step 2Poliwhirl

Poliwag Weakness

Poliwag is weak to Electric and Grass. It resists 4 types, giving it decent defensive coverage. Water Absorb grants an additional Water immunity, reshaping the matchup chart.

Poliwag Weakness and Resistance Chart
DamageTypes
2x (Weak)Electric, Grass
0.5x (Resist)Fire, Water, Ice, Steel

What is Poliwag Weak Against

Good
2Weak
4Resist
1Immune
Score0
4xCritical
None
¼xResist
None
0xImmune

What is Poliwag Strong Against

3Strong
3Resisted
0Immune
Score0
½xResisted
0xImmune
None

Best Pokemon Against Poliwag

Poliwag Evolutions

Poliwag's evolution chain splits 2 ways into Poliwrath and Politoed. The method you choose determines which form you get. Evolving adds up to 210 stat points total. View every chain in the Evolution Chart.

How to Evolve

4 Forms
Poliwag
#060Poliwag
25
Level 25
Poliwhirl
#061Poliwhirl
Poliwrath
#062Poliwrath
Water Stone
Politoed
#186Politoed
Trade + Kings Rock
Stat Comparison 4 Stages
Poliwag
Water
Poliwrath
WaterFighting
HP
40
65+25
90+25
90+25
ATK
50
65+15
95+30
75+10
DEF
40
65+25
95+30
75+10
SP.ATK
40
50+10
70+20
90+40
SP.DEF
40
50+10
90+40
100+50
SPE
90
90
70-20
70-20
BST
300C-Tier
385C-Tier+85
510C-Tier+125
500C-Tier+115
ROLE
Balanced
Balanced
Balanced
Balanced
TYPE
Utility
Utility
Physical
Mixed

Breeding

Very Easy

Breed Poliwag easily with 87 breeding partners from the Water1 egg group. Pass egg moves like Bubble Beam, Encore, Endeavor and 10 more to offspring.

Egg Groups
Gender
50.0%50.0%
Hatch Time
20 cycles·5,140 steps
Quick~5 min with Flame Body
Egg Moves
13moves
Breed With (best first)
azumarillblastoisegolduckferaligatrkingdraswampertslowbroslowkingoctilleryludicolodewgongcrawdaunt

ORAS Poliwag Best Moveset

Water at 50 Attack. AbilitySwift Swim as a hidden ability doubles Speed in rain. The moveset fires at pre-evolution stats. Poliwrath or Politoed two evolutions away, each offering a completely different competitive role.

Best Build

Experimental
Utility
Ability
Water Absorb
Item
EvioliteBULK
Best Nature for Poliwag
Jolly+SPE

Poliwag best EVs are Attack and Speed

EVs

Utility Moveset

  • ScaldSTAB
  • Ice Beam
  • Body Slam
  • WaterfallSTAB

Moves List

Egg moves make a real difference. Poliwag gets Bubble Beam and Encore exclusively through breeding, filling gaps that TMs and level-up can't touch. Normal and Ground coverage and more rounds out the picture alongside Hydro Pump and Surf.

Level-Up Moves

Lv 1
Water Sport
15Water
Lv 5
Water Gun
D6010025Water
Lv 8
Hypnosis
C6020Psychic
Lv 11
Bubble
D6010030Water
Lv 15
Double Slap
D158510Normal
Lv 18
Rain Dance
C5Water
Lv 21
Body Slam
B8510015Normal
Lv 25
Bubble Beam
D9710020Water
Lv 28
Mud Shot
D559515Ground
Lv 31
Belly Drum
B10Normal
Lv 35
Wake-Up Slap
D7010010Fighting
Lv 38
Hydro Pump
D165805Water
Lv 41
Mud Bomb
D658510Ground

TM Moves

TM
TM45
Attract
C10015Normal
TM14
Blizzard
D110705Ice
TM100
Confide
20Normal
TM28
Dig
D8010010Ground
HM07
Dive
C12010010Water
TM32
Double Team
15Normal
TM42
Facade
D7010020Normal
TM21
Frustration
D10020Normal
TM07
Hail
C10Ice
TM10
Hidden Power
D6010015Normal
TM13
Ice Beam
B9010010Ice
TM17
Protect+4
C10Normal
TM29
Psychic
D9010010Psychic
TM18
Rain Dance
C5Water
TM44
Rest
B10Psychic
TM27
Return
D10020Normal
TM48
Round
6010015Normal
TM55
Scald
B12010015Water
TM94
Secret Power
7010020Normal
TM88
Sleep Talk
C10Normal
TM90
Substitute
C10Normal
HM03
Surf
D13510015Water
TM87
Swagger
9015Normal
TM46
Thief
D6010025Dark
TM06
Toxic
B9010Poison
HM05
Waterfall
B12010015Water

Egg Moves

Egg
Egg
Bubble Beam
D9710020Water
Egg
Encore
C1005Normal
Egg
Endeavor
D1005Normal
Egg
Endure+4
D10Normal
Egg
Haze
C30Ice
Egg
Ice Ball
B309020Ice
Egg
Mind Reader
5Normal
Egg
Mist
30Ice
Egg
Mud Shot
D559515Ground
Egg
Refresh
D20Normal
Egg
Splash
D40Normal
Egg
Water Pulse
D9010020Water
Egg
Water Sport
15Water

Tutor Moves

Tut
Tutor
Endeavor
D1005Normal
Tutor
Helping Hand+5
D20Normal
Tutor
Icy Wind
D559515Ice
Tutor
Snore
D5010015Normal
Tutor
Water Pulse
D9010020Water

Transfer Moves

Gen
Gen 4
Captivate
10020Normal
Gen 3
Defense Curl
40Normal
Gen 3
Double-Edge
C12010015Normal
Gen 4
Headbutt
D7010015Normal
Gen 3
Mimic
10Normal
Gen 4
Natural Gift
D10015Normal
Gen 4
Whirlpool
528515Water

Base Stats

Base Stats
Avg
HP40
D
Attack50
D
Defense40
D
Sp. Atk40
D
Sp. Def40
D
Speed90
B
Total300
Details
Catch Rate
Guaranteed255 / 255
Growth Rate
Medium Slow1.06M XP
Height0.6 m
Weight12.4 kg
Base XP60
Abilities
Water Absorb
Absorbs water moves, healing for 1/4 max HP.
Damp
Prevents self destruct, explosion, and aftermath from working while the Pokémon is in battle.
Swift SwimHidden Ability
Doubles Speed during rain.
Water Absorb grants Water immunity
EV Yield
HPAtkDefSpASpDSpe+1
Speed training source
Pokedex Entry

Poliwag has a very thin skin. It is possible to see the Pokémon’s spiral innards right through the skin. Despite its thinness, however, the skin is also very flexible. Even sharp fangs bounce right off it.

Pokemon Omega Ruby / Pokemon Alpha Sapphire

Poliwag Omega Ruby & Alpha Sapphire Guide

  • In Omega Ruby & Alpha Sapphire, Poliwag does the job early-game if you need a Water type on your team. Evolve it into Poliwhirl before the later gyms and it holds up fine through the story.

Game Availability

Poliwag has been part of the series since Red & Blue, appearing in 20 titles across all 10 generations. As a Gen 1 original, it's one of the most consistently available Pokemon in the franchise.

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