Mixed
Support
5Speed · Very Slow

Is Munchlax Good in Brilliant Diamond & Shining Pearl Playthrough?

Honey tree encounter with low spawn rate. Snorlax via friendship is excellent, but finding Munchlax requires patience and luck. If you find one, keep it.

StrongGoodEvenToughBadTGEGEEGGGEEGEMunchlaxCatchRoarkGym 1SnorlaxEvolveGardeniaGym 2MayleneGym 3Crasher WakeGym 4FantinaGym 5ByronGym 6CandiceGym 7VolknerGym 8AaronE4BerthaE4FlintE4LucianE4CynthiaChamp*
Roark
Gym 1
Tough

Roark's typing presses Munchlax's defenses.

Risky
Geodude
Lv 12
RockGround
Rock Head
Stealth RockDefense CurlRolloutLeer
Avoid
Onix
Lv 12
RockGround
Sturdy
Stealth RockRock ThrowBindHeadbutt
Risky
Cranidos
Lv 14
Rock
Mold Breaker
BulldozeLeer
Gardenia
Gym 2
Good

Snorlax has the type edge here and should clean up Gardenia's team.

You Win
Cherubi
Lv 19
Grass
Chlorophyll
Grass KnotGrowthDazzling GleamSafeguard
You Win
Turtwig
Lv 19
Grass
Shell Armor
Grass KnotRazor LeafReflectWork Up
Even
Roserade
Lv 22
GrassPoison
Technician
Grass KnotPetal BlizzardPoison StingStun Spore
Maylene
Gym 3
Even

Snorlax trades roughly evenly with Maylene's team.

You Win
Meditite
Lv 27
FightingPsychic
Pure Power
Drain PunchLight ScreenFlashBulk Up
Even
Machoke
Lv 27
Fighting
Guts
Low SweepKnock OffRock TombBulldoze
Risky
Lucario
Lv 30
FightingSteel
Steadfast
Drain PunchScreechMetal ClawBulk Up
Crasher Wake
Gym 4
Good

Snorlax has the type edge here and should clean up Crasher Wake's team.

Even
Gyarados
Lv 27
WaterFlying
Intimidate
BrineIce FangCrunchFlail
You Win
Quagsire
Lv 27
WaterGround
Damp
Rain DanceHazeMud ShotScald
You Win
Floatzel
Lv 30
Water
Swift Swim
BrineIce FangBiteAqua Jet
Fantina
Gym 5
Even

Snorlax trades roughly evenly with Fantina's team.

Even
Drifblim
Lv 32
GhostFlying
Aftermath
Strength SapHexFlyWill O Wisp
Even
Gengar
Lv 34
GhostPoison
Cursed Body
Shadow ClawConfuse RaySludge BombDazzling Gleam
Even
Mismagius
Lv 36
Ghost
Levitate
Confuse RayPhantom ForceMagical LeafDazzling Gleam
Byron
Gym 6
Even

Snorlax trades roughly evenly with Byron's team.

You Win
Bronzor
Lv 36
SteelPsychic
Levitate
Confuse RaySandstormTrick RoomFlash Cannon
Risky
Steelix
Lv 36
SteelGround
Sturdy
Thunder FangEarthquakeSandstormGyro Ball
Even
Bastiodon
Lv 39
RockSteel
Sturdy
Iron DefenseThunderboltStone EdgeFlash Cannon
Candice
Gym 7
Good

Snorlax has the type edge here and should clean up Candice's team.

You Win
Snover
Lv 38
GrassIce
Snow Warning
MistRazor LeafWater PulseAvalanche
Easy KO
Sneasel
Lv 38
DarkIce
Pickpocket
Metal ClawHone ClawsDigAvalanche
You Win
Medicham
Lv 40
FightingPsychic
Pure Power
Ice PunchBulk UpBrick BreakRock Slide
You Win
Abomasnow
Lv 42
GrassIce
Snow Warning
Aurora VeilGiga DrainEarthquakeBlizzard
Volkner
Gym 8
Good

Snorlax has the type edge here and should clean up Volkner's team.

You Win
Raichu
Lv 46
Electric
Static
NuzzleVolt SwitchSurfCharge Beam
You Win
Ambipom
Lv 47
Normal
Technician
Fake OutThunderboltDouble HitLast Resort
You Win
Octillery
Lv 47
Water
Sniper
OctazookaFocus EnergyAurora BeamCharge Beam
You Win
Luxray
Lv 49
Electric
Intimidate
Thunder FangIce FangCrunchIron Tail
Aaron
Elite Four
Good

Snorlax has the type edge here and should clean up Aaron's team.

You Win
Dustox
Lv 53
BugPoison
Shield Dust
ToxicBug BuzzMoonlightLight Screen
You Win
Beautifly
Lv 53
BugFlying
Swarm
Bug BuzzShadow BallPsychicQuiver Dance
Even
Vespiquen
Lv 54
BugFlying
Unnerve
AcrobaticsAttack OrderAerial AceDefend Order
Even
Heracross
Lv 54
BugFighting
Guts
EarthquakeRock SlideFacadeBrick Break
Even
Drapion
Lv 57
PoisonDark
Sniper
Cross PoisonNight SlashEarthquakeX Scissor
Bertha
Elite Four
Even

Snorlax trades roughly evenly with Bertha's team.

You Win
Quagsire
Lv 55
WaterGround
Water Absorb
RecoverToxicEarthquakeSurf
Risky
Sudowoodo
Lv 56
Rock
Rock Head
Double EdgeHead SmashSucker PunchLow Kick
Risky
Golem
Lv 56
RockGround
Sturdy
Rock PolishHeavy SlamEarthquakeStone Edge
You Win
Whiscash
Lv 55
WaterGround
Hydration
BulldozeIce BeamHydro Pump
Even
Hippowdon
Lv 59
Ground
Sand Stream
Ice FangEarthquakeCrunchRest
Flint
Elite Four
Even

Snorlax trades roughly evenly with Flint's team.

You Win
Rapidash
Lv 58
Fire
Flame Body
Flame ChargeIron TailPoison JabHypnosis
Even
Steelix
Lv 57
SteelGround
Sheer Force
Thunder FangFire FangIron TailCrunch
Even
Drifblim
Lv 58
GhostFlying
Unburden
Strength SapMinimizeBaton PassWill O Wisp
Even
Lopunny
Lv 57
Normal
Cute Charm
Mirror CoatHigh Jump KickQuick AttackFire Punch
Even
Infernape
Lv 61
FireFighting
Iron Fist
Fire PunchThunder PunchClose CombatMach Punch
Lucian
Elite Four
Good

Snorlax has the type edge here and should clean up Lucian's team.

You Win
Girafarig
Lv 59
NormalPsychic
Sap Sipper
Light ScreenReflectPsychicDazzling Gleam
You Win
Medicham
Lv 59
FightingPsychic
Pure Power
Light ScreenPsychicThunderboltTrick Room
You Win
Alakazam
Lv 60
Psychic
Magic Guard
Zen HeadbuttHigh Jump KickThunder PunchIce Punch
Risky
Bronzong
Lv 60
SteelPsychic
LevitateImmune to Ground attacks
Nasty PlotPsychicFuture SightShock Wave
Cynthia
Champion
Even

Snorlax trades roughly evenly with Cynthia's team.

Risky
Spiritomb
Lv 61
GhostDark
Pressure
Shadow BallDark PulsePsychicSucker Punch
You Win
Roserade
Lv 60
GrassPoison
Poison Point
Dazzling GleamShadow BallSludge BombEnergy Ball
You Win
Gastrodon
Lv 60
WaterGround
Storm Drain
ScaldEarthquakeSludge BombRock Tomb
Even
Lucario
Lv 63
FightingSteel
Inner Focus
Aura SphereDragon PulseFlash CannonNasty Plot
You Win
Milotic
Lv 63
Water
Marvel Scale
RecoverMirror CoatIce BeamScald
Even
Garchomp
Lv 66
DragonGround
Rough Skin
Dragon ClawEarthquakeSwords DancePoison Jab
Catchable
Available before Badge 1
Type
Normal

Catch Munchlax on Route 207 (Honey Tree, Lv 5-15, rare).

View Munchlax locations

Evolve Munchlax to Snorlax
High Friendship
Type
Normal

Friendship is usually high enough before you reach Gardenia.

How to Get Munchlax in Brilliant Diamond & Shining Pearl

moderate rates for Munchlax across 12 locations in mid-game routes. Nothing complicated. Check the sorted list below, compare the top few options, and head to whichever is closest.

Where To Catch Munchlax in BDSP

The path to Munchlax starts with Munchlax at Lv. 25-29 via walking encounters. 1 catchable stage total, with locations listed for each one below.

  1. Munchlax
    Step 1Munchlax
    Grassland Cave
    Lv.25-29Cave
    Requires Defog
    Riverbank Cave
    Lv.25-29Cave
    Requires Defog
    Spacious Cave
    Lv.25-29Cave
    Requires Defog
    Still-Water Cavern
    Lv.25-29Cave
    Requires Defog
    Sunlit Cavern
    Lv.25-29Cave
    Requires Defog
    Whiteout Cave
    Lv.25-29Cave
    Requires Defog
  2. Snorlax
    Step 2Evolve into Snorlax

Munchlax Weakness

Type-wise, Munchlax takes extra damage from Fighting. Ghost moves do nothing thanks to a full immunity. Thick Fat reduces Fire/Ice damage, further improving the defensive spread. Munchlax's special bulk (base 85 Sp.Def) helps absorb special-type weaknesses, though physical moves exploit the lower Defense.

Munchlax Weakness and Resistance Chart
DamageTypes
2x (Weak)Fighting
0x (Immune)Ghost

What is Munchlax Weak Against

Good
1Weak
0Resist
1Immune
Score+1
4xCritical
None
2xWeak
½xResist
None
¼xResist
None
0xImmune

What is Munchlax Strong Against

0Strong
2Resisted
1Immune
Score-3
2xStrong
None
½xResisted
0xImmune

Best Pokemon Against Munchlax

Munchlax Evolutions

Munchlax starts the chain as a baby form and evolves into Snorlax by leveling up. To get more eggs, breed the evolved versions. Evolving adds up to 150 stat points total. View every chain in the Evolution Chart.

How to Evolve

2 Forms
Stat Comparison 2 Stages
Munchlax
Normal
Snorlax
Normal
HP
135
160+25
ATK
85
110+25
DEF
40
65+25
SP.ATK
40
65+25
SP.DEF
85
110+25
SPE
5
30+25
BST
390C-Tier
540B-Tier+150
ROLE
Trick Room
Tank
TYPE
Physical
Physical

Breeding

Unavailable
Undiscovered egg group

BDSP Munchlax Best Moveset

135 HP with AbilityThick Fat halving Fire and Ice damage. 85 Attack at 5 Speed goes dead last against everything. The moveset has physical Normal TermStab at enormous HP but the Speed is genuinely the lowest in competitive. One evolution from Snorlax where C-tier bulk and 30 Speed at least function.

Best Build

Experimental
Wall
Ability
Thick Fat
Item
EvioliteBULK
Best Nature for Munchlax
Impish+DEF

Munchlax best EVs are Defense and Sp. Def

EVs

Wall Moveset

  • CurseSetup
  • RestRecovery
  • Sleep TalkSTAB
  • Body SlamSTAB

Recommended Teammates

Moves List

Stall teams hate this. Munchlax can spread damage across 12 types, with Ghost and Dark punishing common defensive pivots. STAB from Self-Destruct and Last Resort keeps the pressure honest on everything else.

Level-Up Moves

Lv 1
Lick
D3010030Ghost
Lv 1
Tackle
D6010035Normal
Lv 4
Defense Curl
D40Normal
Lv 8
Recycle
C10Normal
Lv 12
Covet
C9010025Normal
Lv 16
Bite
D6010025Dark
Lv 20
Stockpile
D20Normal
Lv 20
Swallow
D10Normal
Lv 24
Screech
D8540Normal
Lv 28
Body Slam
B12710015Normal
Lv 32
Fling
D10010Dark
Lv 36
Amnesia
D20Psychic
Lv 40
Metronome
D10Normal
Lv 44
Flail
D10015Normal
Lv 48
Belly Drum
C10Normal
Lv 52
Last Resort
B2101005Normal

TM Moves

TM
TM45
Attract
C10015Normal
TM14
Blizzard
D110705Ice
TM31
Brick Break
C7510015Fighting
TM83
Bulldoze
6010020Ground
TM32
Double Team
D15Normal
TM26
Earthquake
C10010010Ground
TM58
Endure+4
C10Normal
TM42
Facade
C10510020Normal
TM38
Fire Blast
D110855Fire
TM35
Flamethrower
D9010015Fire
TM56
Fling
D10010Dark
TM01
Focus Punch-3
B15010020Fighting
TM13
Ice Beam
D9010010Ice
TM17
Protect+4
A10Normal
TM29
Psychic
D9010010Psychic
TM18
Rain Dance
C5Water
TM67
Recycle
C10Normal
TM44
Rest
B10Psychic
TM100
Rock Climb
1358520Normal
TM80
Rock Slide
D759010Rock
TM98
Rock Smash
D4010015Fighting
TM39
Rock Tomb
D609515Rock
TM37
Sandstorm
C10Rock
TM30
Shadow Ball
A8010015Ghost
TM34
Shock Wave
D6020Electric
TM82
Sleep Talk
B10Normal
TM22
Solar Beam
D12010010Grass
TM96
Strength
12010015Normal
TM90
Substitute
C10Normal
TM11
Sunny Day
C5Fire
TM95
Surf
D9010015Water
TM87
Swagger
D8515Normal
TM25
Thunder
D1107010Electric
TM24
Thunderbolt
A9010015Electric
TM03
Water Pulse
D6010020Water
TM10
Work Up
C30Normal

Egg Moves

Egg
Egg
After You
15Normal
Egg
Belch
D1209010Poison
Egg
Charm
D10020Fairy
Egg
Counter-5
D10020Fighting
Egg
Curse
B10Ghost
Egg
Double-Edge
B18010015Normal
Egg
Fissure
D305Ground
Egg
Lick
D3010030Ghost
Egg
Self-Destruct
B3001005Normal
Egg
Whirlwind-6
D20Normal
Egg
Zen Headbutt
C809015Psychic

Tutor Moves

Munchlax can't learn any Tutor moves

Base Stats

Base Stats
Avg
HP135
A
Attack85
C
Defense40
D
Sp. Atk40
D
Sp. Def85
C
Speed5
F
Total390
Details
Catch Rate
Challenging50 / 255
Growth Rate
Slow1.25M XP
Height0.6 m
Weight105.0 kg
Base XP78
Abilities
Pickup
Picks up other Pokémon's used and Flung held items. May also pick up an item after battle.
Thick Fat
Halves damage from fire and ice moves.
GluttonyHidden Ability
Makes the Pokémon eat any held Berry triggered by low HP below 1/2 its max HP.
Thick Fat reduces Fire/Ice to ½x
EV Yield
HP+1AtkDefSpASpDSpe
HP training source
Pokedex Entry

It wolfs down its weight in food once a day, swallowing it whole with almost no chewing.

It hides food under its long body hair. However, it forgets it has hidden the food.

Munchlax Brilliant Diamond & Shining Pearl Guide

  • In Brilliant Diamond & Shining Pearl, For a casual playthrough, Munchlax works as a placeholder. Normal coverage is useful early. The real payoff is Snorlax. That's where the stats start mattering.

Game Availability

Debuting in Diamond & Pearl, Munchlax appears in 13 games across 7 generations. A reliable presence in a solid number of games, typically found through catching or hatching as a base form.

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