Physical
Trick Room
5Speed · Very Slow

Is Munchlax Good in Black 2 & White 2 Playthrough?

Transfer only. Normal with AbilityThick Fat. Snorlax at friendship. The baby form of one of the best special walls. If imported, the friendship grind leads to an excellent team anchor.

StrongGoodEvenToughBadGEEEEEETTEEETCherenGym 1RoxieGym 2BurghGym 3ElesaGym 4ClayGym 5SkylaGym 6DraydenGym 7MarlonGym 8MunchlaxTradeShauntalE4GrimsleyE4CaitlinE4MarshalE4IrisChamp*
Cheren
Gym 1
Good

Munchlax has the type edge here and should clean up Cheren's team.

You Win
Patrat
Lv 11
Normal
Keen Eye
Work UpBiteTackleDetect
You Win
Lillipup
Lv 13
Normal
Vital Spirit
Work UpBiteTackleHelping Hand
Roxie
Gym 2
Even

Munchlax trades roughly evenly with Roxie's team.

Even
Koffing
Lv 16
Poison
LevitateImmune to Ground attacks
SmogAssuranceTackleClear Smog
Even
Whirlipede
Lv 18
BugPoison
Poison Point
VenoshockPoison StingProtectPursuit
Burgh
Gym 3
Even

Munchlax trades roughly evenly with Burgh's team.

Even
Swadloon
Lv 22
BugGrass
Leaf Guard
ProtectString ShotGrass WhistleTackle
Risky
Dwebble
Lv 22
BugRock
Sturdy
Rock PolishSmack DownFeint AttackSand Attack
Even
Leavanny
Lv 24
BugGrass
Swarm
Struggle BugRazor LeafBug BiteString Shot
Elesa
Gym 4
Even

Munchlax trades roughly evenly with Elesa's team.

Even
Emolga
Lv 28
ElectricFlying
Static
Electro BallShock WaveDouble TeamPursuit
Even
Flaaffy
Lv 28
Electric
Static
Electro BallTake DownChargeCotton Spore
Risky
Zebstrika
Lv 30
Electric
Motor DriveImmune to Electric attacks
SparkPursuitFlame ChargeThunder Wave
Clay
Gym 5
Even

Munchlax trades roughly evenly with Clay's team.

You Win
Krokorok
Lv 31
GroundDark
Intimidate
CrunchSwaggerEmbargoMud Slap
Even
Sandslash
Lv 31
Ground
Sand Veil
DigSlashSand TombCrush Claw
Risky
Excadrill
Lv 33
GroundSteel
Sand Force
Horn DrillRock SlideSlashHone Claws
Skyla
Gym 6
Even

Munchlax trades roughly evenly with Skyla's team.

Even
Swoobat
Lv 37
PsychicFlying
Unaware
Future SightAir SlashCalm MindAmnesia
Risky
Skarmory
Lv 37
SteelFlying
Sturdy
Steel WingMetal SoundSpikesAir Cutter
You Win
Swanna
Lv 39
WaterFlying
Big Pecks
Rain DanceRoostAir SlashAqua Ring
Drayden
Gym 7
Even

Munchlax trades roughly evenly with Drayden's team.

Risky
Druddigon
Lv 46
Dragon
Sheer Force
Dragon TailNight SlashRevengeChip Away
Even
Flygon
Lv 46
GroundDragon
LevitateImmune to Ground attacks
Dragon TailSandstormEarth PowerDragon Breath
Risky
Haxorus
Lv 48
Dragon
Mold Breaker
Dragon PulseTauntDragon DanceDragon Claw
Marlon
Gym 8
Tough

Marlon's typing presses Munchlax's defenses.

Avoid
Carracosta
Lv 49
WaterRock
Sturdy
Aqua TailShell SmashCurseSmack Down
Even
Wailord
Lv 49
Water
Water Veil
DiveAmnesiaWater SpoutBrine
Risky
Jellicent
Lv 51
WaterGhost
Cursed Body
HexRain DanceBrineOminous Wind
Shauntal
Elite Four
Tough

Shauntal's team hits Munchlax's weaknesses hard.

Risky
Cofagrigus
Lv 56
Ghost
Mummy
Will O WispGrass KnotPsychicShadow Ball
Even
Drifblim
Lv 56
GhostFlying
Aftermath
PsychicThunderboltAcrobaticsShadow Ball
Risky
Golurk
Lv 56
GroundGhost
Iron Fist
Heavy SlamEarthquakeBrick BreakShadow Punch
Risky
Chandelure
Lv 58
GhostFire
Flame Body
Energy BallFire BlastPsychicShadow Ball
Grimsley
Elite Four
Even

Munchlax trades roughly evenly with Grimsley's team.

You Win
Liepard
Lv 56
Dark
Limber
Night SlashFake OutAerial AceAttract
Even
Scrafty
Lv 56
DarkFighting
Moxie
CrunchBrick BreakPoison JabRock Tomb
Even
Krookodile
Lv 56
GroundDark
Intimidate
CrunchDragon ClawEarthquakeRock Tomb
Risky
Bisharp
Lv 58
DarkSteel
Defiant
Night SlashX ScissorMetal ClawAerial Ace
Caitlin
Elite Four
Even

Munchlax trades roughly evenly with Caitlin's team.

Even
Musharna
Lv 56
Psychic
Synchronize
Charge BeamDream EaterYawnReflect
Even
Reuniclus
Lv 56
Psychic
Magic Guard
PsychicEnergy BallFocus BlastRecover
Even
Sigilyph
Lv 56
PsychicFlying
Wonder Skin
PsychicShadow BallIce BeamAir Slash
Even
Gothitelle
Lv 58
Psychic
Frisk
PsychicShadow BallThunderboltCalm Mind
Marshal
Elite Four
Even

Munchlax trades roughly evenly with Marshal's team.

Even
Throh
Lv 56
Fighting
Guts
Storm ThrowBulldozeRock TombPayback
Even
Sawk
Lv 56
Fighting
Sturdy
Brick BreakRetaliateRock SlidePayback
Even
Mienshao
Lv 56
Fighting
Regenerator
High Jump KickU TurnBounceRetaliate
Risky
Conkeldurr
Lv 58
Fighting
Guts
Hammer ArmBulk UpStone EdgeRetaliate
Iris
Champion
Tough

Iris's team hits Munchlax's weaknesses hard.

Even
Hydreigon
Lv 57
DarkDragon
LevitateImmune to Ground attacks
FlamethrowerCharge BeamDragon PulseSurf
Risky
Druddigon
Lv 57
Dragon
Sheer Force
Rock SlideFlamethrowerDragon TailFocus Blast
Avoid
Archeops
Lv 57
RockFlying
Defeatist
AcrobaticsRock SlideDragon ClawEndeavor
Risky
Aggron
Lv 57
SteelRock
Rock Head
EarthquakeDouble EdgeRock SlideAutotomize
Even
Lapras
Lv 57
WaterIce
Water AbsorbImmune to Water attacks
SurfIce BeamThunderboltSing
Risky
Haxorus
Lv 59
Dragon
Mold Breaker
EarthquakeX ScissorDual ChopDragon Dance
Trade
Transfer-only
Type
Normal

Munchlax cannot be caught in this game. It must be traded in from a compatible game where it appears in the wild. Cross-region trading typically becomes available after defeating the Elite Four.

View Munchlax locations

How to Get Munchlax in Black 2 & White 2

Munchlax isn't available in the wild in Black 2 & White 2. Start by transferring Munchlax from Diamond & Pearl or Platinum. The evolution path from Munchlax to Munchlax is covered in the steps below.

How to Obtain Munchlax in B2W2

  1. Munchlax
    Step 1Munchlax
    LATER APPEARANCE
    Not Tradeable
    Appears in Diamond & Pearl via Honey tree · Route 212. Forward-only transfer — no path back to this game from a later one.
    LATER APPEARANCE
    Not Tradeable
    Appears in Platinum via Honey tree · Route 207. Forward-only transfer — no path back to this game from a later one.
  2. Snorlax
    Step 2Evolve into Snorlax

Munchlax Weakness

Type-wise, Munchlax takes extra damage from Fighting. Ghost moves do nothing thanks to a full immunity. Thick Fat reduces Fire/Ice damage, further improving the defensive spread. Munchlax's special bulk (base 85 Sp.Def) helps absorb special-type weaknesses, though physical moves exploit the lower Defense.

Munchlax Weakness and Resistance Chart
DamageTypes
2x (Weak)Fighting
0x (Immune)Ghost
Gen V Type Chart
  • Fairy type does not exist — Dragon has fewer checks
  • Physical / Special split now per-move (introduced Gen IV)

What is Munchlax Weak Against

Good
1Weak
0Resist
1Immune
Score+1
4xCritical
None
2xWeak
½xResist
None
¼xResist
None
0xImmune

What is Munchlax Strong Against

0Strong
2Resisted
1Immune
Score-3
2xStrong
None
½xResisted
0xImmune

Best Pokemon Against Munchlax

Munchlax Evolutions

Munchlax starts the chain as a baby form and evolves into Snorlax by leveling up. To get more eggs, breed the evolved versions. Evolving adds up to 150 stat points total. View every chain in the Evolution Chart.

How to Evolve

2 Forms
Stat Comparison 2 Stages
Munchlax
Normal
Snorlax
Normal
HP
135
160+25
ATK
85
110+25
DEF
40
65+25
SP.ATK
40
65+25
SP.DEF
85
110+25
SPE
5
30+25
BST
390C-Tier
540B-Tier+150
ROLE
Trick Room
Tank
TYPE
Physical
Physical

Breeding

Unavailable
Undiscovered egg group

B2W2 Munchlax Best Moveset

135 HP and 85 Sp. Def with AbilityThick Fat halving Fire and Ice damage. Held ItemEviolite pushes bulk higher. 85 Attack fires Normal TermStab at real power for a pre-evolution. The moveset answers special Fire and Ice attackers by absorbing their reduced hits. 5 Speed goes last always.

Best Build

Experimental
Physical Tank
Ability
Thick Fat
Item
EvioliteBULK
Best Nature for Munchlax

Munchlax best EVs are HP and Attack

EVs

Physical Tank Moveset

  • CurseSetup
  • ReturnSTAB
  • PursuitCoverage
  • EarthquakeCoverage

Moves List

Stall teams hate this. Munchlax can spread damage across 12 types, with Ghost and Dark punishing common defensive pivots. STAB from Self-Destruct and Last Resort keeps the pressure honest on everything else.

Level-Up Moves

Lv 1
Metronome
D10Normal
Lv 1
Odor Sleuth
40Normal
Lv 1
Tackle
D7510035Normal
Lv 4
Defense Curl
40Normal
Lv 9
Amnesia
D20Psychic
Lv 12
Lick
2010030Ghost
Lv 17
Recycle
D10Normal
Lv 20
Screech
8540Normal
Lv 25
Chip Away
10510020Normal
Lv 28
Stockpile
D20Normal
Lv 33
Swallow
D10Normal
Lv 36
Body Slam
C12710015Normal
Lv 41
Fling
10010Dark
Lv 44
Rollout
309020Rock
Lv 49
Natural Gift
10015Normal
Lv 52
Snatch+4
10Dark
Lv 57
Last Resort
B2101005Normal

TM Moves

TM
TM45
Attract
C10015Normal
TM14
Blizzard
D120705Ice
TM31
Brick Break
C7510015Fighting
TM78
Bulldoze
D6010020Ground
TM32
Double Team
15Normal
TM26
Earthquake
B10010010Ground
TM42
Facade
C10510020Normal
TM38
Fire Blast
D120855Fire
TM35
Flamethrower
D9510015Fire
TM56
Fling
10010Dark
TM21
Frustration
D10020Normal
TM10
Hidden Power
9010015Normal
TM13
Ice Beam
D9510010Ice
TM59
Incinerate
3010015Fire
TM17
Protect+4
C10Normal
TM29
Psychic
D9010010Psychic
TM18
Rain Dance
C5Water
TM44
Rest
C10Psychic
TM67
Retaliate
C1051005Normal
TM27
Return
B10020Normal
TM80
Rock Slide
D759010Rock
TM94
Rock Smash
D4010015Fighting
TM39
Rock Tomb
D609510Rock
TM48
Round
D9010015Normal
TM37
Sandstorm
D10Rock
TM30
Shadow Ball
D8010015Ghost
TM22
Solar Beam
D12010010Grass
HM04
Strength
C12010015Normal
TM90
Substitute
C10Normal
TM11
Sunny Day
C5Fire
HM03
Surf
D9510015Water
TM87
Swagger
9015Normal
TM25
Thunder
D1207010Electric
TM24
Thunderbolt
D9510015Electric
TM06
Toxic
C9010Poison
TM83
Work Up
C30Normal

Egg Moves

Egg
Egg
After You
15Normal
Egg
Charm
10020Normal
Egg
Counter-5
D10020Fighting
Egg
Curse
B10Ghost
Egg
Double-Edge
B18010015Normal
Egg
Lick
2010030Ghost
Egg
Natural Gift
10015Normal
Egg
Pursuit
B4010020Dark
Egg
Self-Destruct
3001005Normal
Egg
Whirlwind-6
C10020Normal
Egg
Zen Headbutt
C809015Psychic

Tutor Moves

Tut
Tutor
After You
15Normal
Tutor
Covet
C9010040Normal
Tutor
Fire Punch
C7510015Fire
Tutor
Gunk Shot
C120705Poison
Tutor
Hyper Voice
D13510010Normal
Tutor
Ice Punch
C7510015Ice
Tutor
Icy Wind
D559515Ice
Tutor
Last Resort
B2101005Normal
Tutor
Recycle
D10Normal
Tutor
Seed Bomb
C8010015Grass
Tutor
Sleep Talk
C10Normal
Tutor
Snatch+4
10Dark
Tutor
Snore
D6010015Normal
Tutor
Superpower
C1201005Fighting
Tutor
Thunder Punch
C7510015Electric
Tutor
Uproar
D13510010Normal
Tutor
Zen Headbutt
C809015Psychic

Transfer Moves

Gen
Gen 4
Captivate
10020Normal
Gen 4
Endure+4
C10Normal
Gen 4
Focus Punch-3
B15010020Fighting
Gen 4
Headbutt
C10510015Normal
Gen 4
Mud-Slap
D2010010Ground
Gen 4
Secret Power
10510020Normal
Gen 4
Shock Wave
D6020Electric
Gen 4
Water Pulse
D6010020Water
Gen 4
Whirlpool
D358515Water

Base Stats

Base Stats
Avg
HP135
A
Attack85
C
Defense40
D
Sp. Atk40
D
Sp. Def85
C
Speed5
F
Total390
Details
Catch Rate
Challenging50 / 255
Growth Rate
Slow1.25M XP
Height0.6 m
Weight105.0 kg
Base XP78
Abilities
Pickup
Picks up other Pokémon's used and Flung held items. May also pick up an item after battle.
Thick Fat
Halves damage from fire and ice moves.
GluttonyHidden Ability
Makes the Pokémon eat any held Berry triggered by low HP below 1/2 its max HP.
Thick Fat reduces Fire/Ice to ½x
EV Yield
HP+1AtkDefSpASpDSpe
HP training source
Pokedex Entry

In its desperation to gulp down food, it forgets about the food it has hidden under its fur.

Pokemon Black 2 / Pokemon White 2

Munchlax Black 2 & White 2 Guide

  • No. Munchlax isn't catchable in Black 2 & White 2. Obtain it via the in-game trade in Black or White, then trade it over.

  • In Black 2 & White 2, For a casual playthrough, Munchlax works as a placeholder. Normal coverage is useful early. The real payoff is Snorlax. That's where the stats start mattering.

Game Availability

Debuting in Diamond & Pearl, Munchlax appears in 13 games across 7 generations. A reliable presence in a solid number of games, typically found through catching or hatching as a base form.

Was this page helpful?
Thanks for your feedback!
Want to tell us more?
What was most useful?
What could be improved?
Thanks for your feedback