Mixed
Support
90Speed · Above Avg

Is Moltres Good in Sword & Shield Playthrough?

Galarian Moltres (Dark/Flying) roams the Isle of Armor skies during Crown Tundra content. The original Fire/Flying is in Dynamax Adventures. Galarian Moltres looks incredible and hits hard with Dark-type coverage. Postgame trophy that would've been devastating against Allister and Piers if you'd had it earlier.

StrongGoodEvenToughBadSSGSSGSGGGMiloGym 1NessaGym 2KabuGym 3BeaGym 4OpalGym 5GordieGym 6PiersGym 7RaihanGym 8BedeGym 9MoltresCatchableLeonChamp*
Milo
Gym 1
Strong

Moltres resists most of Milo's coverage and hits back hard.

Easy KO
Gossifleur
Lv 19
Grass
Regenerator
Magical LeafRoundRapid Spin
Easy KO
Eldegoss
Lv 20
Grass
Regenerator
Magical LeafLeafageRound
Nessa
Gym 2
Strong

Moltres resists most of Nessa's coverage and hits back hard.

Easy KO
Goldeen
Lv 22
Water
Swift Swim
Water PulseWhirlpoolHorn AttackAgility
Easy KO
Arrokuda
Lv 23
Water
Swift Swim
Aqua JetBiteWhirlpoolFury Attack
You Win
Drednaw
Lv 24
WaterRock
Swift Swim
Razor ShellWater GunBiteHeadbutt
Kabu
Gym 3
Good

Moltres has the type edge here and should clean up Kabu's team.

You Win
Ninetales
Lv 25
Fire
Flash FireImmune to Fire attacks
Will O WispFire SpinQuick AttackEmber
You Win
Arcanine
Lv 25
Fire
Intimidate
Will O WispFlame WheelBiteAgility
Easy KO
Centiskorch
Lv 27
FireBug
Flash FireImmune to Fire attacks
Flame WheelCoilBug BiteSmokescreen
Bea
Gym 4
Strong

Moltres resists most of Bea's coverage and hits back hard.

Easy KO
Hitmontop
Lv 34
Fighting
Technician
Triple KickQuick AttackCounterRevenge
Easy KO
Pangoro
Lv 34
FightingDark
Mold Breaker
Bullet PunchCircle ThrowNight SlashWork Up
Easy KO
Sirfetchd
Lv 35
Fighting
Steadfast
DetectSwords DanceBrutal SwingRevenge
Easy KO
Machamp
Lv 36
Fighting
Guts
Scary FaceRevengeKnock OffStrength
Opal
Gym 5
Strong

Moltres resists most of Opal's coverage and hits back hard.

Easy KO
Weezing
Lv 36
Poison
LevitateImmune to Ground attacks
SludgeFairy WindTackle
Easy KO
Mawile
Lv 36
SteelFairy
Intimidate
Draining KissCrunchIron DefenseAstonish
You Win
Togekiss
Lv 37
FairyFlying
Hustle
Air SlashDraining KissAncient Power
Easy KO
Alcremie
Lv 38
Fairy
Sweet Veil
Draining KissAcid ArmorSweet Kiss
Gordie
Gym 6
Good

Moltres has the type edge here and should clean up Gordie's team.

You Win
Barbaracle
Lv 40
RockWater
Tough Claws
Shell SmashRock TombRazor Shell
You Win
Shuckle
Lv 40
BugRock
Contrary
Power SplitStone EdgeStruggle BugRock Tomb
Even
Stonjourner
Lv 41
Rock
Power Spot
Stealth RockRock TombBody SlamWonder Room
You Win
Coalossal
Lv 42
RockFire
Steam Engine
Tar ShotStealth RockHeat CrashRock Tomb
Piers
Gym 7
Strong

Moltres resists most of Piers's coverage and hits back hard.

Easy KO
Scrafty
Lv 44
DarkFighting
Intimidate
Fake OutSand AttackBrick BreakPayback
Easy KO
Malamar
Lv 45
DarkPsychic
Contrary
Night SlashFoul PlayPsycho CutPayback
Easy KO
Skuntank
Lv 45
PoisonDark
Aftermath
Sucker PunchScreechToxicSnarl
You Win
Obstagoon
Lv 46
DarkNormal
Reckless
ObstructThroat ChopCounterShadow Claw
Raihan
Gym 8
Good

Moltres has the type edge here and should clean up Raihan's team.

You Win
Gigalith
Lv 46
Rock
Sand Stream
Stealth RockSand TombRock BlastBody Press
You Win
Flygon
Lv 47
GroundDragon
LevitateImmune to Ground attacks
Thunder PunchBreaking SwipeCrunchSteel Wing
Easy KO
Sandaconda
Lv 46
Ground
Sand Spit
ProtectGlareFire FangEarth Power
You Win
Duraludon
Lv 48
SteelDragon
Heavy Metal
Breaking SwipeBody PressStone EdgeIron Head
Bede
Gym 9
Good

Moltres has the type edge here and should clean up Bede's team.

Easy KO
Mawile
Lv 51
SteelFairy
Intimidate
Play RoughIron HeadCrunch
You Win
Gardevoir
Lv 51
PsychicFairy
Synchronize
Dazzling GleamPsychicCalm MindWish
You Win
Rapidash
Lv 52
Fire
Pastel Veil
Psycho CutTake DownDazzling GleamQuick Attack
You Win
Hatterene
Lv 53
PsychicFairy
Anticipation
PsychicDazzling GleamCalm MindMystical Fire
Leon
Champion
Good

Moltres has the type edge here and should clean up Leon's team.

Easy KO
Aegislash
Lv 62
SteelGhost
Stance Change
Kings ShieldShadow BallSacred SwordFlash Cannon
Even
Dragapult
Lv 62
DragonGhost
Clear Body
Shadow BallFlamethrowerThunderboltDragon Breath
Even
Haxorus
Lv 63
Dragon
Mold Breaker
Poison JabIron TailOutrageEarthquake
Easy KO
Mr Rime
Lv 64
IcePsychic
Tangled Feet
Teeter DancePsychicFreeze DryThunderbolt
You Win
Inteleon
Lv 64
Water
Torrent
Snipe ShotDark PulseMud ShotTearful Look
You Win
Charizard
Lv 65
FireFlying
Blaze
Fire BlastAir SlashSolar BeamAncient Power
Catchable
Available after Badge 9
Type
FireFlying
Tier
A

Catch Moltres on Crown Shrine (Dynamax Adventure, Lv 70). Dynamax Adventure final boss. Catch at the end of a Dynamax Adventure in the Crown Tundra Max Lair. One attempt per adventure — choose whether to keep the legendary or pass.

View Moltres locations

How to Get Moltres in Sword & Shield

Moltres doesn't appear in Sword & Shield. Transfer it from Red & Blue, Yellow, or Let's Go Pikachu & Eevee to add it to your collection. Check the source games below for encounter details.

Moltres Weakness

Type-wise, Moltres takes extra damage from Rock, Water, and Electric. Watch out for Rock attacks, those deal 4x damage. Ground moves do nothing thanks to a full immunity. It resists 6 types, so it can switch into a lot of moves safely. With 90 HP and balanced defenses, Moltres can afford to eat a neutral hit or two.

Moltres Weakness and Resistance Chart
DamageTypes
4x (Critical)Rock
2x (Weak)Water, Electric
0.5x (Resist)Fire, Fighting, Steel, Fairy
0.25x (Resist)Grass, Bug
0x (Immune)Ground

What is Moltres Weak Against

Excellent
3Weak
6Resist
1Immune
Score+3
4xCritical
¼xResist
0xImmune

What is Moltres Strong Against

5Strong
1Resisted
0Immune
Score+4
½xResisted
0xImmune
None

Best Pokemon Against Moltres

Moltres Evolutions

No breeding, no evolution. Moltres is a Fire/Flying legendary with 580 base stat total that you obtain once and build around. View every chain in the Evolution Chart.

How to Evolve

No Evolution
Moltres
#146Moltres
Does not evolve

Breeding

Unavailable
Undiscovered egg group

SwSh Moltres Best Moveset

For years, MoveStealth Rock kept this out of higher tiers. Held ItemHeavy Duty Boots fixed that in Gen 8. 125 Sp. Atk with Fire/Flying TermStab has always been strong, and the moveset adds solid bulk across 90/90/85 with AbilityFlame Body punishing physical contact. A-tier because the one weakness finally has an answer.

Best Build

Experimental
Support
Ability
Flame Body
Item
Heavy Duty Boots
Best Nature for Moltres
HardyNEUTRAL

Moltres best EVs are HP and Speed

EVs

Support Moveset

  • RoostRecovery
  • DefogUtility
  • FlamethrowerSTAB
  • Scorching Sands

Recommended Teammates

Moves List

The level-up pool tells the story here. Moltres learns Heat Wave and Hurricane naturally, plus enough variety that TMs feel like bonuses. Rock and Normal coverage and more extends the reach beyond that.

Level-Up Moves

Lv 1
Gust
C6010035Flying
Lv 1
Leer
10030Normal
Lv 5
Ember
6010025Fire
Lv 10
Safeguard
D25Normal
Lv 15
Wing Attack
9010035Flying
Lv 20
Agility
C30Psychic
Lv 25
Ancient Power
C601005Rock
Lv 30
Incinerate
9010015Fire
Lv 35
Air Slash
B1129515Flying
Lv 40
Roost
B10Flying
Lv 45
Heat Wave
B1429010Fire
Lv 50
Sunny Day
C5Fire
Lv 55
Hurricane
B1657010Flying
Lv 60
Endure+4
C10Normal
Lv 65
Burn Up
1951005Fire
Lv 70
Sky Attack
B210905Flying

TM Moves

TM
TR12
Agility
C30Psychic
TM95
Air Slash
B1129515Flying
TR66
Brave Bird
B18010015Flying
TR26
Endure+4
C10Normal
TM39
Facade
C7010020Normal
TR15
Fire Blast
B165855Fire
TM13
Fire Spin
D528515Fire
TR02
Flamethrower
B13510015Fire
TR55
Flare Blitz
B18010015Fire
TM06
Fly
B1359515Flying
TM09
Giga Impact
B150905Normal
TR36
Heat Wave
B1429010Fire
TR89
Hurricane
B1657010Flying
TM08
Hyper Beam
B150905Normal
TM92
Mystical Fire
A11210010Fire
TR43
Overheat
B195905Fire
TM25
Protect+4
C10Normal
TM33
Rain Dance
C5Water
TM21
Rest
C10Psychic
TM76
Round
C6010015Normal
TM19
Safeguard
D25Normal
TM32
Sandstorm
C10Rock
TR27
Sleep Talk
C10Normal
TM24
Snore
C5010015Normal
TM11
Solar Beam
B12010010Grass
TM30
Steel Wing
C709025Steel
TR20
Substitute
C10Normal
TM34
Sunny Day
C5Fire
TM40
Swift
C6020Normal
TM56
U-turn
B7010020Bug
TM46
Weather Ball
C5010010Normal
TM38
Will-O-Wisp
C8515Fire

Egg Moves

Moltres doesn't have any Egg moves

Tutor Moves

Tut
Tutor
Burning Jealousy
B1051005Fire
Tutor
Dual Wingbeat
D609010Flying
Tutor
Scorching Sands
B7010010Ground

Base Stats

Base Stats
Pseudo
HP90
B
Attack100
B
Defense90
B
Sp. Atk125
A
Sp. Def85
C
Speed90
B
Total580
Details
Catch Rate
Legendary3 / 255
Growth Rate
Slow1.25M XP
Height2.0 m
Weight60.0 kg
Base XP290
Abilities
Pressure
Increases the PP cost of moves targetting the Pokémon by one.
Flame BodyHidden Ability
Has a 30% chance of burning attacking Pokémon on contact.
EV Yield
HPAtkDefSpA+3SpDSpe
Strong Special Attack training target
Pokedex Entry

This Pokémon’s sinister, flame-like aura will consume the spirit of any creature it hits. Victims become burned-out shadows of themselves.

The sinister aura that blazes like molten fire around this Pokémon is what inspired the name Moltres.

Moltres Sword & Shield Guide

  • In Sword & Shield, Moltres is a Legendary Pokemon rated B-Tier. At 580 BST, it hits hard. It excels as a support. Roost with Heavy-Duty Boots is the standard set.

  • In Sword & Shield, Moltres's biggest threats include Golem (Rock), Gyarados (Water), and Raikou (Electric), all carrying super-effective STAB moves. Golem is the most dangerous since Rock moves deal 4x damage.

  • Pressure is the go-to ability for Moltres. It increases the PP cost of moves targetting the Pokémon by one. Its hidden ability Flame Body can work in specific setups.

  • Moltres is a mixed attacker with base 100 Attack and 125 Sp. Atk. Enough bulk to take a hit or two, too. Speed tells the real story. Base 90 Speed is workable. Faster than some, slower than many. Fits the support role.

  • For Sword & Shield, the core moveset is Roost, Defog, Flamethrower, and Scorching Sands. Roost leads at 0% usage. Flamethrower provides reliable STAB damage.

Game Availability

Since Red & Blue, Moltres has appeared in 20 games. Legendary Pokemon like Moltres are usually found through story events or special post-game areas rather than random encounters.

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