Physical
Pivot
100Speed · Fast

Is Linoone Good in Omega Ruby & Alpha Sapphire Playthrough?

Linoone's speed and AbilityPickup keep it useful long after the combat stats fall off. Learns Surf, Rock Smash, and Cut for HM coverage. Not a fighter past Flannery, but the utility earns it a permanent party slot on many Hoenn teams.

StrongGoodEvenToughBadEETGEETEGEEETZigzagoonCatchRoxanneGym 1BrawlyGym 2WattsonGym 3LinooneEvolveFlanneryGym 4NormanGym 5WinonaGym 6Tate & LizaGym 7WallaceGym 8SidneyE4PhoebeE4GlaciaE4DrakeE4StevenChamp*
Roxanne
Gym 1
Even

Zigzagoon trades roughly evenly with Roxanne's team.

Even
Geodude
Lv 12
RockGround
Sturdy
TackleDefense CurlRock Tomb
Risky
Nosepass
Lv 14
Rock
Magnet Pull
TackleHardenRock Tomb
Brawly
Gym 2
Even

Zigzagoon trades roughly evenly with Brawly's team.

Even
Machop
Lv 14
Fighting
Guts
LeerKarate ChopSeismic TossBulk Up
Even
Makuhita
Lv 16
Fighting
Guts
Arm ThrustKnock OffSand AttackBulk Up
Wattson
Gym 3
Tough

Wattson's typing presses Zigzagoon's defenses.

Risky
Magnemite
Lv 19
ElectricSteel
Sturdy
Thunder WaveTackleVolt Switch
Even
Voltorb
Lv 19
Electric
Soundproof
RolloutChargeVolt Switch
Risky
Magneton
Lv 21
ElectricSteel
Magnet Pull
SupersonicMagnet BombVolt Switch
Flannery
Gym 4
Good

Linoone has the type edge here and should clean up Flannery's team.

You Win
Slugma
Lv 26
Fire
Flame Body
OverheatRock ThrowLight ScreenSunny Day
Easy KO
Numel
Lv 26
FireGround
Simple
Earth PowerLava PlumeAmnesiaSunny Day
Even
Torkoal
Lv 28
Fire
White Smoke
OverheatBody SlamCurseSunny Day
Norman
Gym 5
Even

Linoone trades roughly evenly with Norman's team.

Risky
Slaking
Lv 28
Normal
Truant
EncoreRetaliateYawnFeint Attack
Even
Vigoroth
Lv 28
Normal
Vital Spirit
Fury SwipesFeint AttackRetaliateEncore
Risky
Slaking
Lv 30
Normal
Truant
Chip AwaySwaggerRetaliateFeint Attack
Winona
Gym 6
Even

Linoone trades roughly evenly with Winona's team.

Even
Swellow
Lv 33
NormalFlying
Guts
Quick AttackAerial AceDouble TeamEndeavor
Even
Pelipper
Lv 33
WaterFlying
Keen Eye
Water PulseRoostProtectAerial Ace
Risky
Skarmory
Lv 33
SteelFlying
Keen Eye
Sand AttackAir CutterSteel WingAerial Ace
Even
Altaria
Lv 35
DragonFlying
Natural Cure
EarthquakeDragon BreathCotton GuardRoost
Tate & Liza
Gym 7
Tough

Tate & Liza's typing presses Linoone's defenses.

Risky
Lunatone
Lv 45
RockPsychic
LevitateImmune to Ground attacks
Light ScreenPsychicHypnosisCalm Mind
Risky
Solrock
Lv 45
RockPsychic
LevitateImmune to Ground attacks
Sunny DayRock SlidePsychicSolar Beam
Wallace
Gym 8
Even

Linoone trades roughly evenly with Wallace's team.

You Win
Luvdisc
Lv 44
Water
Swift Swim
Water PulseAttractSweet KissDraining Kiss
Even
Whiscash
Lv 44
WaterGround
Oblivious
Mud SportWaterfallZen HeadbuttEarthquake
You Win
Sealeo
Lv 44
IceWater
Thick Fat
EncoreBody SlamAurora BeamWaterfall
Even
Seaking
Lv 44
Water
Swift Swim
Aqua RingRain DanceWaterfallHorn Drill
Even
Milotic
Lv 46
Water
Marvel Scale
Hydro PumpDisarming VoiceRecoverIce Beam
Sidney
Elite Four
Good

Linoone has the type edge here and should clean up Sidney's team.

Even
Mightyena
Lv 50
Dark
Intimidate
SwaggerTake DownSucker PunchCrunch
You Win
Shiftry
Lv 50
GrassDark
Chlorophyll
Fake OutFeint AttackExtrasensoryLeaf Blade
Easy KO
Cacturne
Lv 50
GrassDark
Sand Veil
Leech SeedPaybackNeedle ArmSpiky Shield
Even
Sharpedo
Lv 50
WaterDark
Rough Skin
CrunchPoison FangAqua JetSlash
Even
Absol
Lv 52
Dark
Super Luck
Aerial AceNight SlashPsycho CutSlash
Phoebe
Elite Four
Even

Linoone trades roughly evenly with Phoebe's team.

Risky
Dusclops
Lv 51
Ghost
Pressure
Shadow PunchConfuse RayCurseFuture Sight
Even
Banette
Lv 51
Ghost
Insomnia
Shadow BallSpiteWill O WispFeint Attack
Even
Sableye
Lv 51
DarkGhost
Prankster
Shadow ClawFoul PlayPower GemFake Out
Even
Banette
Lv 51
Ghost
Insomnia
Shadow BallGrudgeToxicPsychic
Risky
Dusknoir
Lv 53
Ghost
Pressure
HexFire PunchIce PunchThunder Punch
Glacia
Elite Four
Even

Linoone trades roughly evenly with Glacia's team.

Even
Glalie
Lv 52
Ice
Inner Focus
Light ScreenIce ShardHailCrunch
Risky
Froslass
Lv 52
IceGhost
Snow Cloak
Confuse RayBlizzardHailOminous Wind
Even
Glalie
Lv 52
Ice
Inner Focus
ProtectIce ShardHailFreeze Dry
Risky
Froslass
Lv 52
IceGhost
Snow Cloak
Draining KissBlizzardHailShadow Ball
Even
Walrein
Lv 54
IceWater
Thick Fat
SurfBody SlamBlizzardSheer Cold
Drake
Elite Four
Even

Linoone trades roughly evenly with Drake's team.

Even
Altaria
Lv 53
DragonFlying
Natural Cure
Aerial AceCotton GuardDragon PulseMoonblast
Even
Flygon
Lv 53
GroundDragon
LevitateImmune to Ground attacks
EarthquakeDragon ClawRock SlideSupersonic
Even
Kingdra
Lv 53
WaterDragon
Sniper
Dragon PulseSurfYawnIce Beam
Even
Flygon
Lv 53
GroundDragon
LevitateImmune to Ground attacks
FlamethrowerBoomburstDragon PulseScreech
Even
Salamence
Lv 55
DragonFlying
Intimidate
Dragon RushZen HeadbuttCrunchThunder Fang
Steven
Champion
Tough

Steven's typing presses Linoone's defenses.

Risky
Skarmory
Lv 57
SteelFlying
Sturdy
ToxicAerial AceSpikesSteel Wing
Even
Claydol
Lv 57
GroundPsychic
LevitateImmune to Ground attacks
ReflectLight ScreenExtrasensoryEarth Power
Even
Aggron
Lv 57
SteelRock
Sturdy
Stone EdgeEarthquakeIron TailDragon Claw
Risky
Cradily
Lv 57
RockGrass
Suction Cups
Giga DrainAncient PowerSludge BombConfuse Ray
Risky
Armaldo
Lv 57
RockBug
Battle Armor
X ScissorRock BlastMetal ClawCrush Claw
Risky
Metagross
Lv 59
SteelPsychic
Clear Body
Bullet PunchZen HeadbuttMeteor MashGiga Impact
Catch Zigzagoon
Available before Badge 1
Type
Normal

Catch Zigzagoon on Route 101 (walking, Lv 2, common).

View Zigzagoon locations

Evolve Zigzagoon to Linoone
Level 20
Type
Normal

Your Zigzagoon should hit Level 20 before you reach Flannery, at typical leveling pace.

View Linoone locations

How to Get Linoone in Omega Ruby & Alpha Sapphire

high spawn rates for Linoone across 16 locations in mid-game routes. Nothing complicated. Check the sorted list below, compare the top few options, and head to whichever is closest.

Where To Catch Linoone in ORAS

The path to Linoone starts with Zigzagoon at Lv. 2-31 via walking encounters. 2 catchable stages total, with locations listed for each one below.

  1. Zigzagoon
    Step 1Catch Zigzagoon
    Route 102
    Lv.2Grass
    Rate 60%
    Horde battle
    Route 103
    Lv.2Grass
    Rate 60%
    Horde battle
    Route 116
    Lv.4Grass
    Rate 60%
    Horde battle
    Route 117
    Lv.7Grass
    Rate 60%
    Horde battle
    Route 101
    Lv.2Grass
    Rate 40%
    Route 103
    Lv.2-3Grass
    Rate 40%
    Route 104 - Area 2
    Lv.2-5Grass
    Rate 40%
    Route 104 - Area 1
    Lv.4-7Grass
    Rate 40%
    Route 101
    Lv.2Grass
    Rate 35%
    Horde battle
    Route 104 - Area 2
    Lv.2Grass
    Rate 35%
    Horde battle
    Petalburg Woods
    Lv.3Grass
    Rate 35%
    Horde battle
    Route 104 - Area 1
    Lv.3Grass
    Rate 35%
    Horde battle
    Route 102
    Lv.2-3Grass
    Rate 30%
    Petalburg Woods
    Lv.4-6Grass
    Rate 30%
    Route 116
    Lv.6-8Grass
    Rate 30%
    Route 117
    Lv.12-14Grass
    Rate 30%
    Route 110
    Lv.13Grass
    Rate 10%
  2. Linoone
    Step 2Linoone
    Route 119
    Lv.22-25Grass
    Rate 60%
    Tall grass only
    Route 120 - East
    Lv.24-27Grass
    Rate 60%
    Tall grass only
    Route 120 - West
    Lv.24-27Grass
    Rate 60%
    Tall grass only
    Route 118
    Lv.21-23Grass
    Rate 55%
    Tall grass only
    Route 121
    Lv.28-30Grass
    Rate 50%
    Tall grass only
    Route 123
    Lv.29-31Grass
    Rate 50%
    Tall grass only
    Route 118
    Lv.21-24Grass
    Rate 40%
    Route 121
    Lv.28-30Grass
    Rate 30%
    or evolve from Zigzagoon (Step 1)

Linoone Weakness

Linoone is weak to Fighting. On the flip side, it's immune to Ghost-type moves entirely. Only 1 weakness makes it relatively easy to build around defensively.

Linoone Weakness and Resistance Chart
DamageTypes
2x (Weak)Fighting
0x (Immune)Ghost

What is Linoone Weak Against

Good
1Weak
0Resist
1Immune
Score+1
4xCritical
None
2xWeak
½xResist
None
¼xResist
None
0xImmune

What is Linoone Strong Against

0Strong
2Resisted
1Immune
Score-3
2xStrong
None
½xResisted
0xImmune

Best Pokemon Against Linoone

Linoone Evolutions

Linoone is the evolved form of Zigzagoon. Breeding produces Zigzagoon eggs, and they're quick to hatch. Evolving from Zigzagoon gave Linoone the biggest boost in HP (+40), bringing the total to 420 stats. View every chain in the Evolution Chart.

How to Evolve

2 Forms
Stat Comparison 2 Stages
Zigzagoon
Normal
Linoone
Normal
HP
38
78+40
ATK
30
70+40
DEF
41
61+20
SP.ATK
30
50+20
SP.DEF
41
61+20
SPE
60
100+40
BST
240D-Tier
420C-Tier+180
ROLE
Balanced
Pivot
TYPE
Utility
Physical

Breeding

Very Easy

Breed with Linoone to get Zigzagoon eggs easily using 200 partners from the Ground egg group. Notable egg moves include Charm, Helping Hand, Mud-Slap and 6 more.

Egg Groups
Gender
50.0%50.0%
Hatch Time
15 cycles·3,855 steps
Quick~4 min with Flame Body
Egg Moves
9moves
Breed With (best first)
raichupikachunidokinggolduckampharosrhydondewgongarbokquagsirenidorinofarfetchdflaaffy

ORAS Linoone Best Moveset

AbilityGluttony uses berries at 50%% HP instead of 25%%, and MoveBelly Drum maximizes Attack at half HP cost. Normal TermStab from 70 Attack jumps to maximum after Belly Drum. 100 Speed fires first. The moveset earns a slot through setup that threatens everything after one turn.

Best Build

Experimental
Physical Sweeper
Ability
Gluttony
Item
Sitrus BerryRECOVERY
Best Nature for Linoone
Jolly+SPE

Linoone best EVs are Attack and Speed

EVs

Physical Sweeper Moveset

  • Belly DrumSTAB
  • Extreme SpeedSTAB
  • Shadow Claw
  • FacadeSTAB

Recommended Teammates

Moves List

The TM pool is where it gets interesting. Coverage across 13 types means almost nothing walls Linoone cleanly, with Giga Impact and Hyper Beam anchoring the STAB side. Matchup flexibility isn't a problem.

Level-Up Moves

Lv 1
Growl
D10040Normal
Lv 1
Play Rough
D909010Fairy
Lv 1
Rototiller
D10Ground
Lv 1
Sand Attack
D10015Ground
Lv 1
Switcheroo
C10010Dark
Lv 1
Tackle
D7510035Normal
Lv 1
Tail Whip
10030Normal
Lv 5
Tail Whip
10030Normal
Lv 7
Sand Attack
D10015Ground
Lv 11
Headbutt
C10510015Normal
Lv 13
Odor Sleuth
40Normal
Lv 17
Mud Sport
D15Ground
Lv 19
Fury Swipes
278015Normal
Lv 24
Covet
C9010025Normal
Lv 27
Bestow
15Normal
Lv 32
Slash
C10510020Normal
Lv 35
Double-Edge
B18010015Normal
Lv 40
Rest
C10Psychic
Lv 43
Belly Drum
B10Normal
Lv 48
Fling
D10010Dark

TM Moves

TM
TM45
Attract
C10015Normal
TM14
Blizzard
D110705Ice
TM57
Charge Beam
D509010Electric
TM100
Confide
20Normal
HM01
Cut
D759530Normal
TM28
Dig
D8010010Ground
TM32
Double Team
15Normal
TM49
Echoed Voice
D6010015Normal
TM42
Facade
A10510020Normal
TM56
Fling
D10010Dark
TM21
Frustration
D10020Normal
TM68
Giga Impact
B225905Normal
TM86
Grass Knot
D10020Grass
TM10
Hidden Power
D9010015Normal
TM01
Hone Claws
C15Dark
TM15
Hyper Beam
C225905Normal
TM13
Ice Beam
D9010010Ice
TM17
Protect+4
C10Normal
TM18
Rain Dance
C5Water
TM44
Rest
C10Psychic
TM67
Retaliate
C1051005Normal
TM27
Return
D10020Normal
TM05
Roar-6
C20Normal
HM06
Rock Smash
D4010015Fighting
TM48
Round
9010015Normal
TM94
Secret Power
10510020Normal
TM30
Shadow Ball
D8010015Ghost
TM65
Shadow Claw
B7010015Ghost
TM88
Sleep Talk
C10Normal
HM04
Strength
C12010015Normal
TM90
Substitute
C10Normal
TM11
Sunny Day
C5Fire
HM03
Surf
D9010015Water
TM87
Swagger
9015Normal
TM46
Thief
A6010025Dark
TM25
Thunder
D1107010Electric
TM73
Thunder Wave
C10020Electric
TM24
Thunderbolt
D9010015Electric
TM06
Toxic
C9010Poison

Egg Moves

Egg
Egg
Charm
D10020Fairy
Egg
Helping Hand+5
D20Normal
Egg
Mud-Slap
2010010Ground
Egg
Pursuit
D4010020Dark
Egg
Rock Climb
C1358520Normal
Egg
Simple Beam
D10015Normal
Egg
Sleep Talk
C10Normal
Egg
Tickle
D10020Normal
Egg
Trick
C10010Psychic

Tutor Moves

Tut
Tutor
Covet
C9010025Normal
Tutor
Gunk Shot
C120805Poison
Tutor
Helping Hand+5
D20Normal
Tutor
Hyper Voice
C13510010Normal
Tutor
Icy Wind
D559515Ice
Tutor
Iron Tail
D1007515Steel
Tutor
Last Resort
B2101005Normal
Tutor
Seed Bomb
D8010015Grass
Tutor
Shock Wave
6020Electric
Tutor
Snore
D7510015Normal
Tutor
Super Fang
D9010Normal
Tutor
Trick
C10010Psychic
Tutor
Water Pulse
D6010020Water

Reminder Moves

Rem
Rem
Baby-Doll Eyes+1
10030Fairy
Rem
Flail
D10015Normal
Rem
Pin Missile
D259520Bug
Rem
Take Down
C1358520Normal

Transfer Moves

Gen
Gen 3
Body Slam
C12710015Normal
Gen 4
Captivate
10020Normal
Gen 3
Defense Curl
40Normal
Gen 4
Endure+4
D10Normal
Gen 4
Fury Cutter
409520Bug
Gen 3
Mimic
10Normal
Gen 4
Natural Gift
D10015Normal
Gen 4
Rollout
D309020Rock
Gen 4
Swift
D9020Normal
Gen 4
Whirlpool
358515Water
Gen 5
Work Up
D30Normal

Base Stats

Base Stats
Above
HP78
C
Attack70
C
Defense61
C
Sp. Atk50
D
Sp. Def61
C
Speed100
B
Total420
Details
Catch Rate
Challenging90 / 255
Growth Rate
Medium Fast1M XP
Height0.5 m
Weight32.5 kg
Base XP147
Abilities
Pickup
Picks up other Pokémon's used and Flung held items. May also pick up an item after battle.
Gluttony
Makes the Pokémon eat any held Berry triggered by low HP below 1/2 its max HP.
Quick FeetHidden Ability
Increases Speed to 1.5× with a major status ailment.
EV Yield
HPAtkDefSpASpDSpe+2
Speed training target
Pokedex Entry

Linoone always runs full speed and only in straight lines. If facing an obstacle, it makes a right-angle turn to evade it. This Pokémon is very challenged by gently curving roads.

When hunting, Linoone will make a beeline straight for the prey at a full run. While this Pokémon is capable of topping 60 mph, it has to come to a screeching halt before it can turn.

Linoone Omega Ruby & Alpha Sapphire Guide

  • In Omega Ruby & Alpha Sapphire, Linoone isn't fully evolved, so it's not built for competitive play. You'll want to evolve it into Obstagoon to unlock its full potential. At 420 BST, it's a stepping stone rather than a team anchor.

  • In Omega Ruby & Alpha Sapphire, Linoone's biggest threats include Machamp (Fighting), all carrying super-effective STAB moves. Only 1 weakness means fewer dedicated counters to worry about. Linoone's base 100 Speed lets it outpace many threats and strike first, which matters more than trying to tank hits.

  • Pickup is the go-to ability for Linoone. It picks up other Pokémon's used and Flung held items. Its hidden ability Quick Feet can work in specific setups. Gluttony is the other option. Pick based on what your team needs.

  • In Omega Ruby & Alpha Sapphire, Linoone fills the pivot role. It's a physical attacker with base 70 Attack. Base 100 Speed lets it outrun most of the field. And it's enough bulk to take a hit or two.

  • In Omega Ruby & Alpha Sapphire, Linoone does the job early-game if you need a Normal type on your team. Evolve it into Obstagoon before the later gyms and it holds up fine through the story.

Game Availability

Linoone first appeared in Ruby & Sapphire and spans 14 games across 8 generations. It later gained a Galarian form in Generation 8, adding new dimensions to its competitive identity.

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