Special
Support
110Speed · Fast

How to Get Latios in Legends: Z-A

Latios doesn't appear in Legends: Z-A. Transfer it from Ruby & Sapphire, Emerald, or Ultra Sun & Ultra Moon to add it to your collection. Check the source games below for encounter details.

Latios Weakness

Ice, Bug, Ghost, Dragon, Dark, and Fairy moves hit Latios for super-effective damage. 6 resistances give it solid defensive coverage on top of that. Levitate grants an additional Ground immunity, reshaping the matchup chart. Latios's overall bulk (80/100/120) lets it take a hit or two from most weaknesses before going down.

Latios Weakness and Resistance Chart
DamageTypes
2x (Weak)Ice, Bug, Ghost, Dragon, Dark, Fairy
0.5x (Resist)Fire, Water, Electric, Grass, Fighting, Psychic

What is Latios Weak Against

Fragile
6Weak
6Resist
1Immune
Score-6
4xCritical
None
¼xResist
None
0xImmune

What is Latios Strong Against

3Strong
1Resisted
0Immune
Score+2
½xResisted
0xImmune
None

Best Pokemon Against Latios

Latios Evolutions

A Dragon/Psychic-type legendary, Latios doesn't evolve or breed. At 700 total stats, it's meant to stand on its own. View every chain in the Evolution Chart.

How to Evolve

No Evolution
Latios
#381Latios
Does not evolve
Breeding is not available in this game

LZA Latios Best Moveset

Pure offensive power among the Eon duo. Held ItemLatiosite reaches 160 Sp. Atk at 110 Speed with AbilityLevitate for Ground immunity. Dragon and Psychic TermStab fires on fast cooldowns with raw special force. The moveset prioritizes damage output over Latias's defensive approach.

Best Build

Experimental
Special Setup Sweeper
Ability
Levitate
Item
Soul Dew
Best Nature for Latios
Timid+SPE

Latios best EVs are Sp. Atk and Speed

EVs

Special Setup Sweeper Moveset

  • Draco MeteorSTAB
  • Luster PurgeSTAB
  • Calm MindSTAB
  • RecoverRecovery

Moves List

Need something that threatens multiple types? Latios's movepool delivers. Coverage across 10 types plus STAB from Draco Meteor and Future Sight gives it answers for most defensive cores you'll run into.

Level-Up Moves

Lv 1
Luster Purge
B1421005Psychic
Lv 1
Work Up
D30Normal
Lv 5
Twister
6010020Dragon
Lv 10
Recover
B5Normal
Lv 15
Confusion
7510025Psychic
Lv 20
Psybeam
9710020Psychic
Lv 25
Dragon Breath
9010020Dragon
Lv 30
Wish
C10Normal
Lv 35
Water Pulse
C6010020Water
Lv 40
Zen Headbutt
B1209015Psychic
Lv 45
Dragon Pulse
B12710010Dragon
Lv 50
Aura Sphere
A8020Fighting
Lv 55
Mystical Fire
B7510010Fire
Lv 60
Psychic
B13510010Psychic
Lv 65
Air Slash
C759515Flying

TM Moves

TM
TM22
Aerial Ace
C6020Flying
TM47
Agility
C30Psychic
TM33
Body Slam
C8510015Normal
TM78
Bulldoze
C6010020Ground
TM06
Calm Mind
B20Psychic
TM130
Charge Beam
C509010Electric
TM110
Chilling Water
C5010020Water
TM56
Double-Edge
B12010015Normal
TM54
Draco Meteor
B195905Dragon
TM02
Dragon Claw
B12010015Dragon
TM75
Dragon Pulse
B12710010Dragon
TM127
Dream Eater
B15010015Psychic
TM134
Dual Wingbeat
D409010Flying
TM69
Earthquake
B10010010Ground
TM35
Endure+4
C10Normal
TM26
Energy Ball
B9010010Grass
TM109
Facade
C7010020Normal
TM09
Flip Turn
C6010020Water
TM43
Fly
909515Flying
TM60
Future Sight
B18010010Psychic
TM55
Giga Impact
B150905Normal
TM97
Heal Block
10015Psychic
TM44
Hyper Beam
B150905Normal
TM13
Ice Beam
B9010010Ice
TM49
Icy Wind
C559515Ice
TM16
Light Screen
C30Psychic
TM76
Liquidation
C8510010Water
TM93
Outrage
B18010010Dragon
TM17
Protect+4
C10Normal
TM63
Psychic
B13510010Psychic
TM03
Psyshock
B12010010Psychic
TM145
Razor Wind
8010010Normal
TM31
Reflect
C20Psychic
TM05
Roar-6
C20Normal
TM51
Safeguard
D25Normal
TM143
Scale Shot
D379020Dragon
TM74
Shadow Ball
B8010015Ghost
TM61
Shadow Claw
C7010015Ghost
TM64
Solar Beam
B12010010Grass
TM85
Substitute
C10Normal
TM73
Surf
B9010015Water
TM27
Swift
6020Normal
TM106
Thunder
B1107010Electric
TM08
Thunder Wave
C9020Electric
TM67
Thunderbolt
B9010015Electric
TM147
Tri Attack
B8010010Normal
TM41
Water Pulse
C6010020Water
TM98
Waterfall
C8010015Water
TM70
Whirlpool
D358515Water
TM103
Work Up
D30Normal
TM59
Zen Headbutt
B1209015Psychic

Egg Moves

Latios doesn't have any Egg moves

Tutor Moves

Latios can't learn any Tutor moves

Base Stats

Base Stats
Legend
HP80
C
Attack130
A
Defense100
B
Sp. Atk160
S
Sp. Def120
A
Speed110
B
Total700
Details
Catch Rate
Legendary3 / 255
Growth Rate
Slow1.25M XP
Height2.3 m
Weight70.0 kg
Base XP270
Abilities
Levitate
Evades ground moves.
Levitate grants Ground immunity
EV Yield
HPAtkDefSpA+3SpDSpe
Strong Special Attack training target
Pokedex Entry

It flies at speeds exceeding Mach 4. It is among the top tier of all Pokémon in terms of aerial combat capability.

Pokemon Legends: Z-A

Latios Legends: Z-A Guide

  • For the Legends: Z-A meta, At 700 BST, Latios is built different. We rank it S-Tier. As a Legendary Pokemon, the raw stats back up the reputation. Best used as a support. Draco Meteor with Souldew is the standard set.

  • Mega Evolution isn't available in Legends: Z-A, but Latios does have a Mega form in Gen 6-7 games (X/Y, ORAS, Sun/Moon). Mega Latios hits 800 BST.

  • In Legends: Z-A, watch for Lapras (Ice), Heracross (Bug), and Misdreavus (Ghost) when using Latios. They all hit it super-effectively with STAB. Dragon, Dark, and Fairy-type attackers are also a problem. With 6 weakness types, most competitive teams carry at least one counter. Latios has enough bulk to absorb a hit, but don't push the matchup. Pivot to a teammate that resists.

  • In Legends: Z-A, Run Levitate on Latios. It's the ability that defines how you build around it and the main reason it holds a competitive niche.

  • In Legends: Z-A, Latios fills the support role. It's a special attacker with base 160 Sp. Atk. Base 110 Speed lets it outrun most of the field. And it's tanky enough to absorb a few hits.

Game Availability

Latios has appeared in 16 games since Ruby & Sapphire, spanning 8 generations. As a Legendary, it's typically a one-per-save encounter tied to the story or post-game content.

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