Physical
Cannon
87Speed · Above Avg

Is Hitmonlee Good in Omega Ruby & Alpha Sapphire Playthrough?

From an imported Tyrogue, Hitmonlee brings high Attack Fighting for Norman and Sidney. AbilityReckless boosts High Jump Kick for devastating power, though one miss at the wrong time is brutal. Glass cannon Fighting option.

StrongGoodEvenToughBadSGEEGGGEEEGGGGGGSSSEEEGGGEGTGGGRoxanneGym 1BrawlyGym 2WattsonGym 3FlanneryGym 4TyrogueCatchableHitmonleeHitmonchanHitmontopEvolveNormanGym 5WinonaGym 6Tate & LizaGym 7WallaceGym 8SidneyE4PhoebeE4GlaciaE4DrakeE4StevenChamp*
Roxanne
Gym 1
Strong

Tyrogue resists most of Roxanne's coverage and hits back hard.

Easy KO
Geodude
Lv 12
RockGround
Sturdy
TackleDefense CurlRock Tomb
Easy KO
Nosepass
Lv 14
Rock
Magnet Pull
TackleHardenRock Tomb
Brawly
Gym 2
Good

Tyrogue has the type edge here and should clean up Brawly's team.

Even
Machop
Lv 14
Fighting
Guts
LeerKarate ChopSeismic TossBulk Up
You Win
Makuhita
Lv 16
Fighting
Guts
Arm ThrustKnock OffSand AttackBulk Up
Wattson
Gym 3
Even

Tyrogue trades roughly evenly with Wattson's team.

Even
Magnemite
Lv 19
ElectricSteel
Sturdy
Thunder WaveTackleVolt Switch
Even
Voltorb
Lv 19
Electric
Soundproof
RolloutChargeVolt Switch
Even
Magneton
Lv 21
ElectricSteel
Magnet Pull
SupersonicMagnet BombVolt Switch
Flannery
Gym 4
Even

Tyrogue trades roughly evenly with Flannery's team.

Even
Slugma
Lv 26
Fire
Flame Body
OverheatRock ThrowLight ScreenSunny Day
Even
Numel
Lv 26
FireGround
Simple
Earth PowerLava PlumeAmnesiaSunny Day
Risky
Torkoal
Lv 28
Fire
White Smoke
OverheatBody SlamCurseSunny Day
Norman
Gym 5
Good

Hitmonlee has the type edge here and should clean up Norman's team.

You Win
Slaking
Lv 28
Normal
Truant
EncoreRetaliateYawnFeint Attack
Easy KO
Vigoroth
Lv 28
Normal
Vital Spirit
Fury SwipesFeint AttackRetaliateEncore
You Win
Slaking
Lv 30
Normal
Truant
Chip AwaySwaggerRetaliateFeint Attack
Norman
Gym 5
Good

Hitmonchan has the type edge here and should clean up Norman's team.

You Win
Slaking
Lv 28
Normal
Truant
EncoreRetaliateYawnFeint Attack
Easy KO
Vigoroth
Lv 28
Normal
Vital Spirit
Fury SwipesFeint AttackRetaliateEncore
You Win
Slaking
Lv 30
Normal
Truant
Chip AwaySwaggerRetaliateFeint Attack
Norman
Gym 5
Good

Hitmontop has the type edge here and should clean up Norman's team.

You Win
Slaking
Lv 28
Normal
Truant
EncoreRetaliateYawnFeint Attack
You Win
Vigoroth
Lv 28
Normal
Vital Spirit
Fury SwipesFeint AttackRetaliateEncore
You Win
Slaking
Lv 30
Normal
Truant
Chip AwaySwaggerRetaliateFeint Attack
Norman
Gym 5

Your evolution path matters here. Pick a branch to see how it fares against Norman:

Winona
Gym 6
Even

Hitmonlee trades roughly evenly with Winona's team.

Even
Swellow
Lv 33
NormalFlying
Guts
Quick AttackAerial AceDouble TeamEndeavor
Risky
Pelipper
Lv 33
WaterFlying
Keen Eye
Water PulseRoostProtectAerial Ace
Even
Skarmory
Lv 33
SteelFlying
Keen Eye
Sand AttackAir CutterSteel WingAerial Ace
Risky
Altaria
Lv 35
DragonFlying
Natural Cure
EarthquakeDragon BreathCotton GuardRoost
Winona
Gym 6
Even

Hitmonchan trades roughly evenly with Winona's team.

Even
Swellow
Lv 33
NormalFlying
Guts
Quick AttackAerial AceDouble TeamEndeavor
Risky
Pelipper
Lv 33
WaterFlying
Keen Eye
Water PulseRoostProtectAerial Ace
Even
Skarmory
Lv 33
SteelFlying
Keen Eye
Sand AttackAir CutterSteel WingAerial Ace
Risky
Altaria
Lv 35
DragonFlying
Natural Cure
EarthquakeDragon BreathCotton GuardRoost
Winona
Gym 6
Even

Hitmontop trades roughly evenly with Winona's team.

Even
Swellow
Lv 33
NormalFlying
Guts
Quick AttackAerial AceDouble TeamEndeavor
Even
Pelipper
Lv 33
WaterFlying
Keen Eye
Water PulseRoostProtectAerial Ace
Even
Skarmory
Lv 33
SteelFlying
Keen Eye
Sand AttackAir CutterSteel WingAerial Ace
Risky
Altaria
Lv 35
DragonFlying
Natural Cure
EarthquakeDragon BreathCotton GuardRoost
Winona
Gym 6

Your evolution path matters here. Pick a branch to see how it fares against Winona:

Tate & Liza
Gym 7
Good

Hitmonlee has the type edge here and should clean up Tate & Liza's team.

You Win
Lunatone
Lv 45
RockPsychic
LevitateImmune to Ground attacks
Light ScreenPsychicHypnosisCalm Mind
You Win
Solrock
Lv 45
RockPsychic
LevitateImmune to Ground attacks
Sunny DayRock SlidePsychicSolar Beam
Tate & Liza
Gym 7
Good

Hitmonchan has the type edge here and should clean up Tate & Liza's team.

Even
Lunatone
Lv 45
RockPsychic
LevitateImmune to Ground attacks
Light ScreenPsychicHypnosisCalm Mind
You Win
Solrock
Lv 45
RockPsychic
LevitateImmune to Ground attacks
Sunny DayRock SlidePsychicSolar Beam
Tate & Liza
Gym 7
Good

Hitmontop has the type edge here and should clean up Tate & Liza's team.

You Win
Lunatone
Lv 45
RockPsychic
LevitateImmune to Ground attacks
Light ScreenPsychicHypnosisCalm Mind
You Win
Solrock
Lv 45
RockPsychic
LevitateImmune to Ground attacks
Sunny DayRock SlidePsychicSolar Beam
Tate & Liza
Gym 7

Your evolution path matters here. Pick a branch to see how it fares against Tate & Liza:

Wallace
Gym 8
Good

Hitmonlee has the type edge here and should clean up Wallace's team.

You Win
Luvdisc
Lv 44
Water
Swift Swim
Water PulseAttractSweet KissDraining Kiss
Even
Whiscash
Lv 44
WaterGround
Oblivious
Mud SportWaterfallZen HeadbuttEarthquake
Easy KO
Sealeo
Lv 44
IceWater
Thick Fat
EncoreBody SlamAurora BeamWaterfall
You Win
Seaking
Lv 44
Water
Swift Swim
Aqua RingRain DanceWaterfallHorn Drill
You Win
Milotic
Lv 46
Water
Marvel Scale
Hydro PumpDisarming VoiceRecoverIce Beam
Wallace
Gym 8
Good

Hitmonchan has the type edge here and should clean up Wallace's team.

You Win
Luvdisc
Lv 44
Water
Swift Swim
Water PulseAttractSweet KissDraining Kiss
You Win
Whiscash
Lv 44
WaterGround
Oblivious
Mud SportWaterfallZen HeadbuttEarthquake
Easy KO
Sealeo
Lv 44
IceWater
Thick Fat
EncoreBody SlamAurora BeamWaterfall
You Win
Seaking
Lv 44
Water
Swift Swim
Aqua RingRain DanceWaterfallHorn Drill
You Win
Milotic
Lv 46
Water
Marvel Scale
Hydro PumpDisarming VoiceRecoverIce Beam
Wallace
Gym 8
Good

Hitmontop has the type edge here and should clean up Wallace's team.

You Win
Luvdisc
Lv 44
Water
Swift Swim
Water PulseAttractSweet KissDraining Kiss
You Win
Whiscash
Lv 44
WaterGround
Oblivious
Mud SportWaterfallZen HeadbuttEarthquake
Easy KO
Sealeo
Lv 44
IceWater
Thick Fat
EncoreBody SlamAurora BeamWaterfall
You Win
Seaking
Lv 44
Water
Swift Swim
Aqua RingRain DanceWaterfallHorn Drill
Even
Milotic
Lv 46
Water
Marvel Scale
Hydro PumpDisarming VoiceRecoverIce Beam
Wallace
Gym 8

Your evolution path matters here. Pick a branch to see how it fares against Wallace:

Sidney
Elite Four
Strong

Hitmonlee resists most of Sidney's coverage and hits back hard.

Easy KO
Mightyena
Lv 50
Dark
Intimidate
SwaggerTake DownSucker PunchCrunch
You Win
Shiftry
Lv 50
GrassDark
Chlorophyll
Fake OutFeint AttackExtrasensoryLeaf Blade
Easy KO
Cacturne
Lv 50
GrassDark
Sand Veil
Leech SeedPaybackNeedle ArmSpiky Shield
Easy KO
Sharpedo
Lv 50
WaterDark
Rough Skin
CrunchPoison FangAqua JetSlash
You Win
Absol
Lv 52
Dark
Super Luck
Aerial AceNight SlashPsycho CutSlash
Sidney
Elite Four
Strong

Hitmonchan resists most of Sidney's coverage and hits back hard.

Easy KO
Mightyena
Lv 50
Dark
Intimidate
SwaggerTake DownSucker PunchCrunch
You Win
Shiftry
Lv 50
GrassDark
Chlorophyll
Fake OutFeint AttackExtrasensoryLeaf Blade
Easy KO
Cacturne
Lv 50
GrassDark
Sand Veil
Leech SeedPaybackNeedle ArmSpiky Shield
Easy KO
Sharpedo
Lv 50
WaterDark
Rough Skin
CrunchPoison FangAqua JetSlash
You Win
Absol
Lv 52
Dark
Super Luck
Aerial AceNight SlashPsycho CutSlash
Sidney
Elite Four
Strong

Hitmontop resists most of Sidney's coverage and hits back hard.

Easy KO
Mightyena
Lv 50
Dark
Intimidate
SwaggerTake DownSucker PunchCrunch
You Win
Shiftry
Lv 50
GrassDark
Chlorophyll
Fake OutFeint AttackExtrasensoryLeaf Blade
Easy KO
Cacturne
Lv 50
GrassDark
Sand Veil
Leech SeedPaybackNeedle ArmSpiky Shield
Easy KO
Sharpedo
Lv 50
WaterDark
Rough Skin
CrunchPoison FangAqua JetSlash
You Win
Absol
Lv 52
Dark
Super Luck
Aerial AceNight SlashPsycho CutSlash
Sidney
Elite Four

Your evolution path matters here. Pick a branch to see how it fares against Sidney:

Phoebe
Elite Four
Even

Hitmonlee trades roughly evenly with Phoebe's team.

Even
Dusclops
Lv 51
Ghost
Pressure
Shadow PunchConfuse RayCurseFuture Sight
Even
Banette
Lv 51
Ghost
Insomnia
Shadow BallSpiteWill O WispFeint Attack
Even
Sableye
Lv 51
DarkGhost
Prankster
Shadow ClawFoul PlayPower GemFake Out
Even
Banette
Lv 51
Ghost
Insomnia
Shadow BallGrudgeToxicPsychic
Risky
Dusknoir
Lv 53
Ghost
Pressure
HexFire PunchIce PunchThunder Punch
Phoebe
Elite Four
Even

Hitmonchan trades roughly evenly with Phoebe's team.

Risky
Dusclops
Lv 51
Ghost
Pressure
Shadow PunchConfuse RayCurseFuture Sight
Even
Banette
Lv 51
Ghost
Insomnia
Shadow BallSpiteWill O WispFeint Attack
Even
Sableye
Lv 51
DarkGhost
Prankster
Shadow ClawFoul PlayPower GemFake Out
Even
Banette
Lv 51
Ghost
Insomnia
Shadow BallGrudgeToxicPsychic
Risky
Dusknoir
Lv 53
Ghost
Pressure
HexFire PunchIce PunchThunder Punch
Phoebe
Elite Four
Even

Hitmontop trades roughly evenly with Phoebe's team.

Even
Dusclops
Lv 51
Ghost
Pressure
Shadow PunchConfuse RayCurseFuture Sight
Even
Banette
Lv 51
Ghost
Insomnia
Shadow BallSpiteWill O WispFeint Attack
Even
Sableye
Lv 51
DarkGhost
Prankster
Shadow ClawFoul PlayPower GemFake Out
Even
Banette
Lv 51
Ghost
Insomnia
Shadow BallGrudgeToxicPsychic
Even
Dusknoir
Lv 53
Ghost
Pressure
HexFire PunchIce PunchThunder Punch
Phoebe
Elite Four

Your evolution path matters here. Pick a branch to see how it fares against Phoebe:

Glacia
Elite Four
Good

Hitmonlee has the type edge here and should clean up Glacia's team.

Easy KO
Glalie
Lv 52
Ice
Inner Focus
Light ScreenIce ShardHailCrunch
Even
Froslass
Lv 52
IceGhost
Snow Cloak
Confuse RayBlizzardHailOminous Wind
Easy KO
Glalie
Lv 52
Ice
Inner Focus
ProtectIce ShardHailFreeze Dry
Even
Froslass
Lv 52
IceGhost
Snow Cloak
Draining KissBlizzardHailShadow Ball
Easy KO
Walrein
Lv 54
IceWater
Thick Fat
SurfBody SlamBlizzardSheer Cold
Glacia
Elite Four
Good

Hitmonchan has the type edge here and should clean up Glacia's team.

Easy KO
Glalie
Lv 52
Ice
Inner Focus
Light ScreenIce ShardHailCrunch
Even
Froslass
Lv 52
IceGhost
Snow Cloak
Confuse RayBlizzardHailOminous Wind
Easy KO
Glalie
Lv 52
Ice
Inner Focus
ProtectIce ShardHailFreeze Dry
Even
Froslass
Lv 52
IceGhost
Snow Cloak
Draining KissBlizzardHailShadow Ball
Easy KO
Walrein
Lv 54
IceWater
Thick Fat
SurfBody SlamBlizzardSheer Cold
Glacia
Elite Four
Good

Hitmontop has the type edge here and should clean up Glacia's team.

Easy KO
Glalie
Lv 52
Ice
Inner Focus
Light ScreenIce ShardHailCrunch
Even
Froslass
Lv 52
IceGhost
Snow Cloak
Confuse RayBlizzardHailOminous Wind
Easy KO
Glalie
Lv 52
Ice
Inner Focus
ProtectIce ShardHailFreeze Dry
Even
Froslass
Lv 52
IceGhost
Snow Cloak
Draining KissBlizzardHailShadow Ball
You Win
Walrein
Lv 54
IceWater
Thick Fat
SurfBody SlamBlizzardSheer Cold
Glacia
Elite Four

Your evolution path matters here. Pick a branch to see how it fares against Glacia:

Drake
Elite Four
Even

Hitmonlee trades roughly evenly with Drake's team.

Risky
Altaria
Lv 53
DragonFlying
Natural Cure
Aerial AceCotton GuardDragon PulseMoonblast
Even
Flygon
Lv 53
GroundDragon
LevitateImmune to Ground attacks
EarthquakeDragon ClawRock SlideSupersonic
Even
Kingdra
Lv 53
WaterDragon
Sniper
Dragon PulseSurfYawnIce Beam
You Win
Flygon
Lv 53
GroundDragon
LevitateImmune to Ground attacks
FlamethrowerBoomburstDragon PulseScreech
Risky
Salamence
Lv 55
DragonFlying
Intimidate
Dragon RushZen HeadbuttCrunchThunder Fang
Drake
Elite Four
Good

Hitmonchan has the type edge here and should clean up Drake's team.

Even
Altaria
Lv 53
DragonFlying
Natural Cure
Aerial AceCotton GuardDragon PulseMoonblast
You Win
Flygon
Lv 53
GroundDragon
LevitateImmune to Ground attacks
EarthquakeDragon ClawRock SlideSupersonic
Even
Kingdra
Lv 53
WaterDragon
Sniper
Dragon PulseSurfYawnIce Beam
Easy KO
Flygon
Lv 53
GroundDragon
LevitateImmune to Ground attacks
FlamethrowerBoomburstDragon PulseScreech
Even
Salamence
Lv 55
DragonFlying
Intimidate
Dragon RushZen HeadbuttCrunchThunder Fang
Drake
Elite Four
Tough

Drake's team hits Hitmontop's weaknesses hard.

Risky
Altaria
Lv 53
DragonFlying
Natural Cure
Aerial AceCotton GuardDragon PulseMoonblast
Even
Flygon
Lv 53
GroundDragon
LevitateImmune to Ground attacks
EarthquakeDragon ClawRock SlideSupersonic
Even
Kingdra
Lv 53
WaterDragon
Sniper
Dragon PulseSurfYawnIce Beam
Even
Flygon
Lv 53
GroundDragon
LevitateImmune to Ground attacks
FlamethrowerBoomburstDragon PulseScreech
Avoid
Salamence
Lv 55
DragonFlying
Intimidate
Dragon RushZen HeadbuttCrunchThunder Fang
Drake
Elite Four

Your evolution path matters here. Pick a branch to see how it fares against Drake:

Steven
Champion
Good

Hitmonlee has the type edge here and should clean up Steven's team.

Even
Skarmory
Lv 57
SteelFlying
Sturdy
ToxicAerial AceSpikesSteel Wing
Even
Claydol
Lv 57
GroundPsychic
LevitateImmune to Ground attacks
ReflectLight ScreenExtrasensoryEarth Power
You Win
Aggron
Lv 57
SteelRock
Sturdy
Stone EdgeEarthquakeIron TailDragon Claw
Easy KO
Cradily
Lv 57
RockGrass
Suction Cups
Giga DrainAncient PowerSludge BombConfuse Ray
You Win
Armaldo
Lv 57
RockBug
Battle Armor
X ScissorRock BlastMetal ClawCrush Claw
Even
Metagross
Lv 59
SteelPsychic
Clear Body
Bullet PunchZen HeadbuttMeteor MashGiga Impact
Steven
Champion
Good

Hitmonchan has the type edge here and should clean up Steven's team.

Even
Skarmory
Lv 57
SteelFlying
Sturdy
ToxicAerial AceSpikesSteel Wing
Even
Claydol
Lv 57
GroundPsychic
LevitateImmune to Ground attacks
ReflectLight ScreenExtrasensoryEarth Power
Easy KO
Aggron
Lv 57
SteelRock
Sturdy
Stone EdgeEarthquakeIron TailDragon Claw
Easy KO
Cradily
Lv 57
RockGrass
Suction Cups
Giga DrainAncient PowerSludge BombConfuse Ray
You Win
Armaldo
Lv 57
RockBug
Battle Armor
X ScissorRock BlastMetal ClawCrush Claw
Even
Metagross
Lv 59
SteelPsychic
Clear Body
Bullet PunchZen HeadbuttMeteor MashGiga Impact
Steven
Champion
Good

Hitmontop has the type edge here and should clean up Steven's team.

Even
Skarmory
Lv 57
SteelFlying
Sturdy
ToxicAerial AceSpikesSteel Wing
Even
Claydol
Lv 57
GroundPsychic
LevitateImmune to Ground attacks
ReflectLight ScreenExtrasensoryEarth Power
Easy KO
Aggron
Lv 57
SteelRock
Sturdy
Stone EdgeEarthquakeIron TailDragon Claw
Easy KO
Cradily
Lv 57
RockGrass
Suction Cups
Giga DrainAncient PowerSludge BombConfuse Ray
You Win
Armaldo
Lv 57
RockBug
Battle Armor
X ScissorRock BlastMetal ClawCrush Claw
Even
Metagross
Lv 59
SteelPsychic
Clear Body
Bullet PunchZen HeadbuttMeteor MashGiga Impact
Steven
Champion

Your evolution path matters here. Pick a branch to see how it fares against Steven:

Catch Tyrogue
Available after Badge 4
Type
Fighting

Catch Tyrogue on Route 112 (walking, Lv 17, rare). DexNav.

View Tyrogue locations

Evolve Tyrogue to Hitmonlee
Level 20
Type
Fighting

Your Tyrogue should hit Level 20 before you reach Norman, at typical leveling pace.

Evolve Tyrogue to Hitmonchan
Level 20
Type
Fighting

Your Tyrogue should hit Level 20 before you reach Norman, at typical leveling pace.

Evolve Tyrogue to Hitmontop
Level 20
Type
Fighting

Your Tyrogue should hit Level 20 before you reach Norman, at typical leveling pace.

How to Get Hitmonlee in Omega Ruby & Alpha Sapphire

Hitmonlee doesn't appear wild. Catch Tyrogue instead, it shows up at moderate rates. Evolve it at level 20 to get Hitmonlee. The 2-stage line is mapped in the step cards below.

How to Obtain Hitmonlee in ORAS

The path to Hitmonlee starts with Tyrogue at Lv. 15-21 via walking encounters. 1 catchable stage total, with locations listed for each one below.

  1. Tyrogue
    Step 1Catch Tyrogue
    Fiery Path
    Lv.15Cave
    Rate 5%
    DexNav chain
    Route 112 - Area 2
    Lv.16Grass
    Rate 5%
    DexNav chain
    Route 112 - Area 1
    Lv.17Grass
    Rate 5%
    DexNav chain
    Jagged Pass
    Lv.21Grass
    Rate 5%
    DexNav chain
  2. Hitmonlee
    Step 2Hitmonlee

Hitmonlee Weakness

Type-wise, Hitmonlee takes extra damage from Flying, Psychic, and Fairy. Hitmonlee's special bulk (base 110 Sp.Def) helps absorb special-type weaknesses, though physical moves exploit the lower Defense.

Hitmonlee Weakness and Resistance Chart
DamageTypes
2x (Weak)Flying, Psychic, Fairy
0.5x (Resist)Bug, Rock, Dark

What is Hitmonlee Weak Against

Avg
3Weak
3Resist
0Immune
Score-3
4xCritical
None
½xResist
¼xResist
None
0xImmune
None

What is Hitmonlee Strong Against

5Strong
5Resisted
1Immune
Score-1

Best Pokemon Against Hitmonlee

Hitmonlee Evolutions

Hitmonlee is one of 3 ways Tyrogue's chain can end. This one takes the level-up path, while the siblings go different directions. Breed through Tyrogue to get eggs. Hitmonlee and Hitmonchan share the same 455 total stats, but they're distributed differently. Check the comparison below to see where each one specializes. View every chain in the Evolution Chart.

How to Evolve

3 Evolutions
Hitmonlee
#106Hitmonlee
Level 20 (Atk > Def)
Hitmonchan
#107Hitmonchan
Level 20 (Atk < Def)
Hitmontop
#237Hitmontop
Level 20 (Atk = Def)
Stat Comparison 4 Stages
Tyrogue
Fighting
Hitmonlee
Fighting
Hitmonchan
Fighting
Hitmontop
Fighting
HP
35
50+15
50+15
50+15
ATK
35
120+85
105+70
95+60
DEF
35
53+18
79+44
95+60
SP.ATK
35
35
35
35
SP.DEF
35
110+75
110+75
110+75
SPE
35
87+52
76+41
70+35
BST
210D-Tier
455B-Tier+245
455C-Tier+245
455C-Tier+245
ROLE
Balanced
Cannon
Attacker
Balanced
TYPE
Utility
Physical
Physical
Physical

Breeding

Challenging

Breed with Hitmonlee to get Tyrogue eggs (with patience) using 56 partners from the Humanshape egg group. Notable egg moves include Bullet Punch, Counter, Endure and 8 more.

Egg Groups
Gender
100.0%
Hatch Time
25 cycles·6,425 steps
Moderate~6 min with Flame Body
Egg Moves
11moves
Breed With (best first)
gardevoirinfernapegalladelopunnycacturnevolbeatillumisemonfernospindabunearycacneachimchar

ORAS Hitmonlee Best Moveset

120 Attack fires Fighting TermStab at enormous power. AbilityReckless boosts MoveHigh Jump Kick further at recoil risk. AbilityUnburden as a hidden ability doubles Speed after item use. The moveset earns B-tier through raw Attack that threatens anything not immune to Fighting.

Best Build

Experimental
Physical Sweeper
Ability
Unburden
Item
Normal Gem
Best Nature for Hitmonlee

Hitmonlee best EVs are Attack and Speed

EVs

Physical Sweeper Moveset

  • Knock Off
  • Fake Out
  • High Jump KickSTAB
  • Poison Jab

Moves List

The egg pool carries weight here. Bullet Punch and Counter aren't available any other way for Hitmonlee, and they meaningfully change what it threatens. Stack those on top of Focus Punch and High Jump Kick for solid options.

Level-Up Moves

Lv 1
Close Combat
B1801005Fighting
Lv 1
Double Kick
4510030Fighting
Lv 1
Mega Kick
120755Normal
Lv 1
Revenge-4
9010010Fighting
Lv 1
Reversal
D10015Fighting
Lv 5
Meditate
40Psychic
Lv 9
Rolling Kick
908515Fighting
Lv 13
Jump Kick
B1509510Fighting
Lv 17
Brick Break
B11210015Fighting
Lv 21
Focus Energy
D30Normal
Lv 25
Feint+2
D3010010Normal
Lv 29
High Jump Kick
B1959010Fighting
Lv 33
Mind Reader
5Normal
Lv 37
Foresight
40Normal
Lv 41
Wide Guard+3
10Rock
Lv 45
Blaze Kick
B859010Fire
Lv 49
Endure+4
D10Normal
Lv 53
Mega Kick
120755Normal
Lv 57
Close Combat
B1801005Fighting
Lv 61
Reversal
D10015Fighting

TM Moves

TM
TM45
Attract
C10015Normal
TM31
Brick Break
B11210015Fighting
TM08
Bulk Up
C20Fighting
TM78
Bulldoze
C6010020Ground
TM100
Confide
20Normal
TM32
Double Team
15Normal
TM26
Earthquake
B10010010Ground
TM42
Facade
C7010020Normal
TM56
Fling
D10010Dark
TM52
Focus Blast
D180705Fighting
TM21
Frustration
D10020Normal
TM10
Hidden Power
D6010015Normal
TM47
Low Sweep
9710020Fighting
TM84
Poison Jab
B8010020Poison
TM98
Power-Up Punch
C6010020Fighting
TM17
Protect+4
C10Normal
TM18
Rain Dance
C5Water
TM44
Rest
C10Psychic
TM67
Retaliate
C701005Normal
TM27
Return
D10020Normal
TM80
Rock Slide
C759010Rock
HM06
Rock Smash
C6010015Fighting
TM39
Rock Tomb
C609515Rock
TM48
Round
6010015Normal
TM94
Secret Power
7010020Normal
TM88
Sleep Talk
C10Normal
TM71
Stone Edge
A100805Rock
HM04
Strength
C8010015Normal
TM90
Substitute
C10Normal
TM11
Sunny Day
C5Fire
TM87
Swagger
9015Normal
TM46
Thief
C6010025Dark
TM06
Toxic
C9010Poison

Egg Moves

Egg
Egg
Bullet Punch+1
D4010030Steel
Egg
Counter-5
D10020Fighting
Egg
Endure+4
D10Normal
Egg
Feint+2
D3010010Normal
Egg
Helping Hand+5
D20Normal
Egg
High Jump Kick
B1959010Fighting
Egg
Mach Punch+1
C6010030Fighting
Egg
Mind Reader
5Normal
Egg
Pursuit
D4010020Dark
Egg
Rapid Spin
A5010040Normal
Egg
Vacuum Wave+1
D6010030Fighting

Tutor Moves

Tut
Tutor
Bounce
C85855Flying
Tutor
Covet
C6010025Normal
Tutor
Focus Punch-3
B22510020Fighting
Tutor
Helping Hand+5
D20Normal
Tutor
Knock Off
B6510020Dark
Tutor
Low Kick
D10020Fighting
Tutor
Role Play
10Psychic
Tutor
Snore
D5010015Normal
Tutor
Superpower
B1801005Fighting

Reminder Moves

Rem
Rem
Fake Out+3
B4010010Normal
Rem
Helping Hand+5
D20Normal
Rem
Tackle
D5010035Normal
Rem
Uproar
D9010010Normal

Transfer Moves

Gen
Gen 3
Body Slam
C8510015Normal
Gen 4
Captivate
10020Normal
Gen 3
Double-Edge
B12010015Normal
Gen 3
Dynamic Punch
C150505Fighting
Gen 4
Headbutt
C7010015Normal
Gen 3
Mega Punch
808520Normal
Gen 3
Metronome
D10Normal
Gen 3
Mimic
10Normal
Gen 4
Mud-Slap
2010010Ground
Gen 4
Natural Gift
D10015Normal
Gen 3
Seismic Toss
D10020Fighting
Gen 4
Sucker Punch+1
C801005Dark
Gen 4
Swift
D6020Normal
Gen 5
Work Up
D30Normal

Base Stats

Base Stats
Above
HP50
D
Attack120
A
Defense53
D
Sp. Atk35
F
Sp. Def110
B
Speed87
C
Total455
Details
Catch Rate
Challenging45 / 255
Growth Rate
Medium Fast1M XP
Height1.5 m
Weight49.8 kg
Base XP159
Abilities
Limber
Prevents paralysis.
Reckless
Strengthens recoil moves to 1.2× their power.
UnburdenHidden Ability
Doubles Speed upon using or losing a held item.
EV Yield
HPAtk+2DefSpASpDSpe
Attack training target
Pokedex Entry

Hitmonlee’s legs freely contract and stretch. Using these springlike legs, it bowls over foes with devastating kicks. After battle, it rubs down its legs and loosens the muscles to overcome fatigue.

Pokemon Omega Ruby / Pokemon Alpha Sapphire

Hitmonlee Omega Ruby & Alpha Sapphire Guide

  • For Omega Ruby & Alpha Sapphire, we rate Hitmonlee B-Tier: a solid option in Omega Ruby & Alpha Sapphire for the right team. At 455 BST, it fits the cannon role. Knock Off with Normalgem is the standard set.

  • In Omega Ruby & Alpha Sapphire, Hitmonlee's biggest threats include Dodrio (Flying), Starmie (Psychic), and Clefable (Fairy), all carrying super-effective STAB moves.

  • Limber is the go-to ability for Hitmonlee. It prevents paralysis. Its hidden ability Unburden can work in specific setups. Reckless is the other option. Pick based on what your team needs.

  • Base 87 Speed is workable. Faster than some, slower than many. On offense, Hitmonlee is a physical attacker with base 120 Attack. Defensively? Enough bulk to take a hit or two. Best used as a cannon.

  • For Omega Ruby & Alpha Sapphire, the core moveset is Knock Off, Fakeout, High Jump Kick, and Poisonjab. Knock Off leads at 0% usage. This set covers the cannon role with a mix of damage and utility.

Game Availability

One of the original 151, Hitmonlee has appeared in 20 games — most mainline games. From Red & Blue through the latest titles, it's rarely been left out of a regional Pokedex.

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