Mixed
Balanced
71Speed · Below Avg

Is Froakie Good in Omega Ruby & Alpha Sapphire Playthrough?

Breed-only from XY. Water/Dark Greninja at the end brings the fastest starter ever at 122 Speed. Hoenn has native Water and Dark options, but nothing matches Greninja's speed.

StrongGoodEvenToughBadSGTSTTETTEETERoxanneGym 1BrawlyGym 2WattsonGym 3FlanneryGym 4NormanGym 5WinonaGym 6Tate & LizaGym 7WallaceGym 8FroakieTradeSidneyE4PhoebeE4GlaciaE4DrakeE4StevenChamp*
Roxanne
Gym 1
Strong

Froakie resists most of Roxanne's coverage and hits back hard.

Easy KO
Geodude
Lv 12
RockGround
Sturdy
TackleDefense CurlRock Tomb
You Win
Nosepass
Lv 14
Rock
Magnet Pull
TackleHardenRock Tomb
Brawly
Gym 2
Good

Froakie has the type edge here and should clean up Brawly's team.

You Win
Machop
Lv 14
Fighting
Guts
LeerKarate ChopSeismic TossBulk Up
You Win
Makuhita
Lv 16
Fighting
Guts
Arm ThrustKnock OffSand AttackBulk Up
Wattson
Gym 3
Tough

Wattson's team hits Froakie's weaknesses hard.

Even
Magnemite
Lv 19
ElectricSteel
Sturdy
Thunder WaveTackleVolt Switch
Even
Voltorb
Lv 19
Electric
Soundproof
RolloutChargeVolt Switch
Risky
Magneton
Lv 21
ElectricSteel
Magnet Pull
SupersonicMagnet BombVolt Switch
Flannery
Gym 4
Strong

Froakie resists most of Flannery's coverage and hits back hard.

Easy KO
Slugma
Lv 26
Fire
Flame Body
OverheatRock ThrowLight ScreenSunny Day
Easy KO
Numel
Lv 26
FireGround
Simple
Earth PowerLava PlumeAmnesiaSunny Day
You Win
Torkoal
Lv 28
Fire
White Smoke
OverheatBody SlamCurseSunny Day
Norman
Gym 5
Tough

Norman's typing presses Froakie's defenses.

Risky
Slaking
Lv 28
Normal
Truant
EncoreRetaliateYawnFeint Attack
Even
Vigoroth
Lv 28
Normal
Vital Spirit
Fury SwipesFeint AttackRetaliateEncore
Risky
Slaking
Lv 30
Normal
Truant
Chip AwaySwaggerRetaliateFeint Attack
Winona
Gym 6
Tough

Winona's typing presses Froakie's defenses.

Even
Swellow
Lv 33
NormalFlying
Guts
Quick AttackAerial AceDouble TeamEndeavor
Risky
Pelipper
Lv 33
WaterFlying
Keen Eye
Water PulseRoostProtectAerial Ace
Even
Skarmory
Lv 33
SteelFlying
Keen Eye
Sand AttackAir CutterSteel WingAerial Ace
Risky
Altaria
Lv 35
DragonFlying
Natural Cure
EarthquakeDragon BreathCotton GuardRoost
Tate & Liza
Gym 7
Even

Froakie trades roughly evenly with Tate & Liza's team.

Even
Lunatone
Lv 45
RockPsychic
Levitate
Light ScreenPsychicHypnosisCalm Mind
Even
Solrock
Lv 45
RockPsychic
Levitate
Sunny DayRock SlidePsychicSolar Beam
Wallace
Gym 8
Tough

Wallace's typing presses Froakie's defenses.

Risky
Luvdisc
Lv 44
Water
Swift Swim
Water PulseAttractSweet KissDraining Kiss
Even
Whiscash
Lv 44
WaterGround
Oblivious
Mud SportWaterfallZen HeadbuttEarthquake
Even
Sealeo
Lv 44
IceWater
Thick Fat
EncoreBody SlamAurora BeamWaterfall
Risky
Seaking
Lv 44
Water
Swift Swim
Aqua RingRain DanceWaterfallHorn Drill
Risky
Milotic
Lv 46
Water
Marvel Scale
Hydro PumpDisarming VoiceRecoverIce Beam
Sidney
Elite Four
Tough

Sidney's team hits Froakie's weaknesses hard.

Even
Mightyena
Lv 50
Dark
Intimidate
SwaggerTake DownSucker PunchCrunch
Risky
Shiftry
Lv 50
GrassDark
Chlorophyll
Fake OutFeint AttackExtrasensoryLeaf Blade
Risky
Cacturne
Lv 50
GrassDark
Sand Veil
Leech SeedPaybackNeedle ArmSpiky Shield
Risky
Sharpedo
Lv 50
WaterDark
Rough Skin
CrunchPoison FangAqua JetSlash
Risky
Absol
Lv 52
Dark
Super Luck
Aerial AceNight SlashPsycho CutSlash
Phoebe
Elite Four
Even

Froakie trades roughly evenly with Phoebe's team.

Even
Dusclops
Lv 51
Ghost
Pressure
Shadow PunchConfuse RayCurseFuture Sight
Even
Banette
Lv 51
Ghost
Insomnia
Shadow BallSpiteWill O WispFeint Attack
Even
Sableye
Lv 51
DarkGhost
Prankster
Shadow ClawFoul PlayPower GemFake Out
Even
Banette
Lv 51
Ghost
Insomnia
Shadow BallGrudgeToxicPsychic
Risky
Dusknoir
Lv 53
Ghost
Pressure
HexFire PunchIce PunchThunder Punch
Glacia
Elite Four
Even

Froakie trades roughly evenly with Glacia's team.

Even
Glalie
Lv 52
Ice
Inner Focus
Light ScreenIce ShardHailCrunch
Even
Froslass
Lv 52
IceGhost
Snow Cloak
Confuse RayBlizzardHailOminous Wind
Even
Glalie
Lv 52
Ice
Inner Focus
ProtectIce ShardHailFreeze Dry
Even
Froslass
Lv 52
IceGhost
Snow Cloak
Draining KissBlizzardHailShadow Ball
Risky
Walrein
Lv 54
IceWater
Thick Fat
SurfBody SlamBlizzardSheer Cold
Drake
Elite Four
Tough

Drake's team hits Froakie's weaknesses hard.

Risky
Altaria
Lv 53
DragonFlying
Natural Cure
Aerial AceCotton GuardDragon PulseMoonblast
Risky
Flygon
Lv 53
GroundDragon
Levitate
EarthquakeDragon ClawRock SlideSupersonic
Avoid
Kingdra
Lv 53
WaterDragon
Sniper
Dragon PulseSurfYawnIce Beam
Risky
Flygon
Lv 53
GroundDragon
Levitate
FlamethrowerBoomburstDragon PulseScreech
Avoid
Salamence
Lv 55
DragonFlying
Intimidate
Dragon RushZen HeadbuttCrunchThunder Fang
Steven
Champion
Even

Froakie trades roughly evenly with Steven's team.

Even
Skarmory
Lv 57
SteelFlying
Sturdy
ToxicAerial AceSpikesSteel Wing
You Win
Claydol
Lv 57
GroundPsychic
Levitate
ReflectLight ScreenExtrasensoryEarth Power
You Win
Aggron
Lv 57
SteelRock
Sturdy
Stone EdgeEarthquakeIron TailDragon Claw
Risky
Cradily
Lv 57
RockGrass
Suction Cups
Giga DrainAncient PowerSludge BombConfuse Ray
You Win
Armaldo
Lv 57
RockBug
Battle Armor
X ScissorRock BlastMetal ClawCrush Claw
Risky
Metagross
Lv 59
SteelPsychic
Clear Body
Bullet PunchZen HeadbuttMeteor MashGiga Impact
Trade
Trade only
Type
Water

Froakie cannot be caught in this game. It must be traded in from a compatible game where it appears in the wild. Cross-region trading typically becomes available after defeating the Elite Four.

View Froakie locations

How to Get Froakie in Omega Ruby & Alpha Sapphire

Froakie isn't available in the wild in Omega Ruby & Alpha Sapphire. Start by transferring Froakie from X & Y, Scarlet & Violet, or Legends: Z-A. The evolution path from Froakie to Froakie is covered in the steps below.

How to Obtain Froakie in ORAS

  1. Froakie
    Step 1Froakie
    CARTRIDGE TRADE
    from X & Y
    Available
    Catch in X & Y via Gift · Aquacorde Town · Starter Pokémon, then trade to the current game via link cable.
    LATER APPEARANCE
    Not Tradeable
    Appears in Scarlet & Violet via Overworld · Coastal Biome. Forward-only transfer — no path back to this game from a later one.
    LATER APPEARANCE
    Not Tradeable
    Appears in Legends: Z-A via Overworld · Wild Zone 16. Forward-only transfer — no path back to this game from a later one.
  2. Frogadier
    Step 2Evolve into Frogadier
  3. Greninja
    Step 3Evolve into Greninja

Froakie Weakness

Froakie is weak to Electric and Grass. The Water typing picks up 4 resistances to work with. Froakie's Water typing only leaves 2 gaps to cover.

Froakie Weakness and Resistance Chart
DamageTypes
2x (Weak)Electric, Grass
0.5x (Resist)Fire, Water, Ice, Steel

What is Froakie Weak Against

Good
2Weak
4Resist
0Immune
Score0
4xCritical
None
¼xResist
None
0xImmune
None

What is Froakie Strong Against

3Strong
3Resisted
0Immune
Score0
½xResisted
0xImmune
None

Best Pokemon Against Froakie

Froakie Evolutions

Froakie kicks off a three-stage evolution line through Frogadier all the way to Greninja. For breeding, average hatch time with plenty of partners via one egg group. Evolving adds up to 216 stat points total. View every chain in the Evolution Chart.

How to Evolve

3 Forms
Stat Comparison 3 Stages
Froakie
Water
Greninja
WaterDark
HP
41
54+13
72+18
ATK
56
63+7
95+32
DEF
40
52+12
67+15
SP.ATK
62
83+21
103+20
SP.DEF
44
56+12
71+15
SPE
71
97+26
122+25
BST
314C-Tier
405C-Tier+91
530B-Tier+125
ROLE
Balanced
Balanced
Sweeper
TYPE
Utility
Special
Mixed

Breeding

Moderate

Breed Froakie with 87 breeding partners from the Water1 egg group. Pass egg moves like Bestow, Camouflage, Mind Reader and 3 more to offspring.

Egg Groups
Gender
87.5%12.5%
Hatch Time
20 cycles·5,140 steps
Quick~5 min with Flame Body
Egg Moves
6moves
Breed With (best first)
azumarillblastoisegolduckferaligatrkingdraswampertslowbroslowkingoctilleryludicolodewgongcrawdaunt

ORAS Froakie Best Moveset

Water at 62 Sp. Atk with AbilityProtean as a hidden ability changing type to match each move, gaining TermStab on everything. The moveset previews Greninja's format-defining strategy. Two evolutions from S-tier.

Best Build

Experimental
Utility
Ability
Torrent
Item
Nothing
Best Nature for Froakie
HardyNEUTRAL

Utility Moveset

  • BlizzardCoverage
  • Toxic Spikes
  • Water PulseSTAB
  • WaterfallSTAB

Recommended Teammates

Moves List

The TM pool is where it gets interesting. Coverage across 10 types means almost nothing walls Froakie cleanly, with Hydro Pump and Surf anchoring the STAB side. Matchup flexibility isn't a problem.

Level-Up Moves

Lv 1
Growl
A10040Normal
Lv 1
Pound
D4010035Normal
Lv 5
Bubble
D6010030Water
Lv 8
Quick Attack+1
D4010030Normal
Lv 10
Lick
D3010030Ghost
Lv 14
Water Pulse
B9010020Water
Lv 18
Smokescreen
10020Normal
Lv 21
Round
6010015Normal
Lv 25
Fling
D10010Dark
Lv 29
Smack Down
D5010015Rock
Lv 35
Substitute
C10Normal
Lv 39
Bounce
D85855Flying
Lv 43
Double Team
15Normal
Lv 48
Hydro Pump
C165805Water

TM Moves

TM
TM62
Acrobatics
D5510015Flying
TM40
Aerial Ace
D6020Flying
TM45
Attract
C10015Normal
TM14
Blizzard
B110705Ice
TM100
Confide
20Normal
HM01
Cut
D509530Normal
TM28
Dig
D8010010Ground
HM07
Dive
C12010010Water
TM32
Double Team
15Normal
TM49
Echoed Voice
D4010015Normal
TM42
Facade
D7010020Normal
TM56
Fling
D10010Dark
TM21
Frustration
D10020Normal
TM86
Grass Knot
D10020Grass
TM10
Hidden Power
D6010015Normal
TM13
Ice Beam
D9010010Ice
TM98
Power-Up Punch
D4010020Fighting
TM17
Protect+4
C10Normal
TM18
Rain Dance
C5Water
TM44
Rest
C10Psychic
TM27
Return
D10020Normal
TM80
Rock Slide
A759010Rock
HM06
Rock Smash
D4010015Fighting
TM39
Rock Tomb
D609515Rock
TM48
Round
6010015Normal
TM55
Scald
A12010015Water
TM94
Secret Power
7010020Normal
TM88
Sleep Talk
C10Normal
TM23
Smack Down
D5010015Rock
HM04
Strength
D8010015Normal
TM90
Substitute
C10Normal
HM03
Surf
C13510015Water
TM87
Swagger
9015Normal
TM12
Taunt
C10020Dark
TM46
Thief
D6010025Dark
TM06
Toxic
A9010Poison
TM89
U-turn
D7010020Bug
HM05
Waterfall
B12010015Water

Egg Moves

Egg
Egg
Bestow
15Normal
Egg
Camouflage
20Normal
Egg
Mind Reader
5Normal
Egg
Mud Sport
D15Ground
Egg
Toxic Spikes
B20Poison
Egg
Water Sport
15Water

Tutor Moves

Tut
Tutor
Bounce
D85855Flying
Tutor
Icy Wind
D559515Ice
Tutor
Role Play
10Psychic
Tutor
Snatch+4
10Dark
Tutor
Snore
D5010015Normal
Tutor
Spite
10010Ghost
Tutor
Water Pledge
12010010Water
Tutor
Water Pulse
B9010020Water

Base Stats

Base Stats
Avg
HP41
D
Attack56
D
Defense40
D
Sp. Atk62
C
Sp. Def44
D
Speed71
C
Total314
Details
Catch Rate
Challenging45 / 255
Growth Rate
Medium Slow1.06M XP
Height0.3 m
Weight7.0 kg
Base XP63
Abilities
Torrent
Strengthens water moves to inflict 1.5× damage at 1/3 max HP or less.
ProteanHidden Ability
Changes the bearer's type to match each move it uses.
EV Yield
HPAtkDefSpASpDSpe+1
Speed training source
Pokedex Entry

It secretes flexible bubbles from its chest and back. The bubbles reduce the damage it would otherwise take when attacked.

It protects its skin by covering its body in delicate bubbles. Beneath its happy-go-lucky air, it keeps a watchful eye on its surroundings.

Froakie Omega Ruby & Alpha Sapphire Guide

  • In Omega Ruby & Alpha Sapphire, For a casual playthrough, Froakie works as a placeholder. Water coverage is useful early. The real payoff is Frogadier. That's where the stats start mattering.

Game Availability

Since X & Y, Froakie has been obtainable in 6 games. A Generation 6 debut means a shorter history, but Froakie has appeared steadily across every generation since.

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