Special
Balanced
15Speed · Very Slow

Is Foongus Good in Omega Ruby & Alpha Sapphire Playthrough?

Breed-only. Grass/Poison with AbilityEffect Spore. Amoonguss brings decent bulk, but Breloom and Roserade cover Grass/Poison much better natively. Not worth importing.

StrongGoodEvenToughBadGETTTTEGETETTRoxanneGym 1BrawlyGym 2WattsonGym 3FlanneryGym 4NormanGym 5WinonaGym 6Tate & LizaGym 7WallaceGym 8FoongusTradeSidneyE4PhoebeE4GlaciaE4DrakeE4StevenChamp*
Roxanne
Gym 1
Good

Foongus has the type edge here and should clean up Roxanne's team.

Easy KO
Geodude
Lv 12
RockGround
Sturdy
TackleDefense CurlRock Tomb
You Win
Nosepass
Lv 14
Rock
Magnet Pull
TackleHardenRock Tomb
Brawly
Gym 2
Even

Foongus trades roughly evenly with Brawly's team.

Even
Machop
Lv 14
Fighting
Guts
LeerKarate ChopSeismic TossBulk Up
Even
Makuhita
Lv 16
Fighting
Guts
Arm ThrustKnock OffSand AttackBulk Up
Wattson
Gym 3
Tough

Wattson's typing presses Foongus's defenses.

Risky
Magnemite
Lv 19
ElectricSteel
Sturdy
Thunder WaveTackleVolt Switch
Even
Voltorb
Lv 19
Electric
Soundproof
RolloutChargeVolt Switch
Avoid
Magneton
Lv 21
ElectricSteel
Magnet Pull
SupersonicMagnet BombVolt Switch
Flannery
Gym 4
Tough

Flannery's team hits Foongus's weaknesses hard.

Risky
Slugma
Lv 26
Fire
Flame Body
OverheatRock ThrowLight ScreenSunny Day
Even
Numel
Lv 26
FireGround
Simple
Earth PowerLava PlumeAmnesiaSunny Day
Avoid
Torkoal
Lv 28
Fire
White Smoke
OverheatBody SlamCurseSunny Day
Norman
Gym 5
Tough

Norman's typing presses Foongus's defenses.

Risky
Slaking
Lv 28
Normal
Truant
EncoreRetaliateYawnFeint Attack
Even
Vigoroth
Lv 28
Normal
Vital Spirit
Fury SwipesFeint AttackRetaliateEncore
Risky
Slaking
Lv 30
Normal
Truant
Chip AwaySwaggerRetaliateFeint Attack
Winona
Gym 6
Tough

Winona's team hits Foongus's weaknesses hard.

Risky
Swellow
Lv 33
NormalFlying
Guts
Quick AttackAerial AceDouble TeamEndeavor
Even
Pelipper
Lv 33
WaterFlying
Keen Eye
Water PulseRoostProtectAerial Ace
Avoid
Skarmory
Lv 33
SteelFlying
Keen Eye
Sand AttackAir CutterSteel WingAerial Ace
Risky
Altaria
Lv 35
DragonFlying
Natural Cure
EarthquakeDragon BreathCotton GuardRoost
Tate & Liza
Gym 7
Even

Foongus trades roughly evenly with Tate & Liza's team.

Even
Lunatone
Lv 45
RockPsychic
Levitate
Light ScreenPsychicHypnosisCalm Mind
Even
Solrock
Lv 45
RockPsychic
Levitate
Sunny DayRock SlidePsychicSolar Beam
Wallace
Gym 8
Good

Foongus has the type edge here and should clean up Wallace's team.

Easy KO
Luvdisc
Lv 44
Water
Swift Swim
Water PulseAttractSweet KissDraining Kiss
Even
Whiscash
Lv 44
WaterGround
Oblivious
Mud SportWaterfallZen HeadbuttEarthquake
You Win
Sealeo
Lv 44
IceWater
Thick Fat
EncoreBody SlamAurora BeamWaterfall
You Win
Seaking
Lv 44
Water
Swift Swim
Aqua RingRain DanceWaterfallHorn Drill
Even
Milotic
Lv 46
Water
Marvel Scale
Hydro PumpDisarming VoiceRecoverIce Beam
Sidney
Elite Four
Even

Foongus trades roughly evenly with Sidney's team.

Even
Mightyena
Lv 50
Dark
Intimidate
SwaggerTake DownSucker PunchCrunch
Even
Shiftry
Lv 50
GrassDark
Chlorophyll
Fake OutFeint AttackExtrasensoryLeaf Blade
Even
Cacturne
Lv 50
GrassDark
Sand Veil
Leech SeedPaybackNeedle ArmSpiky Shield
You Win
Sharpedo
Lv 50
WaterDark
Rough Skin
CrunchPoison FangAqua JetSlash
Risky
Absol
Lv 52
Dark
Super Luck
Aerial AceNight SlashPsycho CutSlash
Phoebe
Elite Four
Tough

Phoebe's team hits Foongus's weaknesses hard.

Risky
Dusclops
Lv 51
Ghost
Pressure
Shadow PunchConfuse RayCurseFuture Sight
Even
Banette
Lv 51
Ghost
Insomnia
Shadow BallSpiteWill O WispFeint Attack
Risky
Sableye
Lv 51
DarkGhost
Prankster
Shadow ClawFoul PlayPower GemFake Out
Risky
Banette
Lv 51
Ghost
Insomnia
Shadow BallGrudgeToxicPsychic
Risky
Dusknoir
Lv 53
Ghost
Pressure
HexFire PunchIce PunchThunder Punch
Glacia
Elite Four
Even

Foongus trades roughly evenly with Glacia's team.

Even
Glalie
Lv 52
Ice
Inner Focus
Light ScreenIce ShardHailCrunch
Risky
Froslass
Lv 52
IceGhost
Snow Cloak
Confuse RayBlizzardHailOminous Wind
Even
Glalie
Lv 52
Ice
Inner Focus
ProtectIce ShardHailFreeze Dry
Risky
Froslass
Lv 52
IceGhost
Snow Cloak
Draining KissBlizzardHailShadow Ball
You Win
Walrein
Lv 54
IceWater
Thick Fat
SurfBody SlamBlizzardSheer Cold
Drake
Elite Four
Tough

Drake's team hits Foongus's weaknesses hard.

Risky
Altaria
Lv 53
DragonFlying
Natural Cure
Aerial AceCotton GuardDragon PulseMoonblast
Risky
Flygon
Lv 53
GroundDragon
Levitate
EarthquakeDragon ClawRock SlideSupersonic
Risky
Kingdra
Lv 53
WaterDragon
Sniper
Dragon PulseSurfYawnIce Beam
Risky
Flygon
Lv 53
GroundDragon
Levitate
FlamethrowerBoomburstDragon PulseScreech
Risky
Salamence
Lv 55
DragonFlying
Intimidate
Dragon RushZen HeadbuttCrunchThunder Fang
Steven
Champion
Tough

Steven's team hits Foongus's weaknesses hard.

Avoid
Skarmory
Lv 57
SteelFlying
Sturdy
ToxicAerial AceSpikesSteel Wing
Even
Claydol
Lv 57
GroundPsychic
Levitate
ReflectLight ScreenExtrasensoryEarth Power
Risky
Aggron
Lv 57
SteelRock
Sturdy
Stone EdgeEarthquakeIron TailDragon Claw
Even
Cradily
Lv 57
RockGrass
Suction Cups
Giga DrainAncient PowerSludge BombConfuse Ray
Risky
Armaldo
Lv 57
RockBug
Battle Armor
X ScissorRock BlastMetal ClawCrush Claw
Avoid
Metagross
Lv 59
SteelPsychic
Clear Body
Bullet PunchZen HeadbuttMeteor MashGiga Impact
Trade
Trade only
Type
GrassPoison

Foongus cannot be caught in this game. It must be traded in from a compatible game where it appears in the wild. Cross-region trading typically becomes available after defeating the Elite Four.

View Foongus locations

How to Get Foongus in Omega Ruby & Alpha Sapphire

No wild encounters for Foongus in Omega Ruby & Alpha Sapphire. Bring Foongus over from Black & White, Black 2 & White 2, or Sword & Shield, then level through the stages. Each step in the chain is laid out below.

How to Obtain Foongus in ORAS

  1. Foongus
    Step 1Foongus
    CARTRIDGE TRADE
    from X & Y
    Available
    Catch in X & Y via Walking · Route 15 · Horde battle, then trade to the current game via link cable.
    LATER APPEARANCE
    Not Tradeable
    Appears in Black & White via Special encounter · Route 6. Forward-only transfer — no path back to this game from a later one.
    LATER APPEARANCE
    Not Tradeable
    Appears in Black 2 & White 2 via Walking · Route 7. Forward-only transfer — no path back to this game from a later one.
    LATER APPEARANCE
    Not Tradeable
    Appears in Sword & Shield via Walking · Forest of Focus · Snowstorm. Forward-only transfer — no path back to this game from a later one.
  2. Amoonguss
    Step 2Evolve into Amoonguss

Foongus Weakness

Type-wise, Foongus takes extra damage from Fire, Ice, Flying, and Psychic. The Grass/Poison typing picks up 5 resistances to work with.

Foongus Weakness and Resistance Chart
DamageTypes
2x (Weak)Fire, Ice, Flying, Psychic
0.5x (Resist)Water, Electric, Fighting, Fairy
0.25x (Resist)Grass

What is Foongus Weak Against

Vulnerable
4Weak
5Resist
0Immune
Score-2
4xCritical
None
¼xResist
0xImmune
None

What is Foongus Strong Against

5Strong
2Resisted
0Immune
Score+3
½xResisted
0xImmune
None

Best Pokemon Against Foongus

Foongus Evolutions

Foongus is the base form in a two-stage line leading to Amoonguss. Check the evolution method below. Plenty of partners for breeding via one egg group. Eggs are average hatch time. Evolving adds up to 170 stat points total. View every chain in the Evolution Chart.

How to Evolve

2 Forms
Stat Comparison 2 Stages
Foongus
GrassPoison
Amoonguss
GrassPoison
HP
69
114+45
ATK
55
85+30
DEF
45
70+25
SP.ATK
55
85+30
SP.DEF
55
80+25
SPE
15
30+15
BST
294D-Tier
464C-Tier+170
ROLE
Balanced
Trick Room
TYPE
Utility
Mixed

Breeding

Very Easy

Breed Foongus easily with 59 breeding partners from the Plant egg group. Pass egg moves like Body Slam, Defense Curl, Endure and 5 more to offspring.

Egg Groups
Gender
50.0%50.0%
Hatch Time
20 cycles·5,140 steps
Quick~5 min with Flame Body
Egg Moves
8moves
Breed With (best first)
venusaurmeganiumtorterraroseradeserperiorludicoloshiftryabomasnowwhimsicottjumpluffbreloomcacturne

ORAS Foongus Best Moveset

Grass/Poison at 55 offenses. AbilityRegenerator as a hidden ability heals a third on switch. AbilityEffect Spore punishes contact. The moveset fires at pre-evolution power. Amoonguss one evolution away earns S-tier through MoveSpore and Regenerator.

Best Build

Experimental
Wall
Ability
Regenerator
Item
EvioliteBULK
Best Nature for Foongus
Bold+DEF

Foongus best EVs are Defense and Sp. Def

EVs

Wall Moveset

  • Sludge BombSTAB
  • SporeUtility
  • Giga DrainSTAB
  • Hidden Power Fighting

Moves List

Breeding's the move. Body Slam and Defense Curl give Foongus options it can't learn any other way, and Ghost and Normal coverage and more already covers a decent range on top of Solar Beam and Energy Ball.

Level-Up Moves

Lv 1
Absorb
3010025Grass
Lv 6
Growth
D20Normal
Lv 8
Astonish
3010015Ghost
Lv 12
Bide+1
10Normal
Lv 15
Mega Drain
6010015Grass
Lv 18
Ingrain
20Grass
Lv 20
Feint Attack
D6020Dark
Lv 24
Sweet Scent
10020Normal
Lv 28
Giga Drain
S11210010Grass
Lv 32
Toxic
C9010Poison
Lv 35
Synthesis
C5Grass
Lv 39
Clear Smog
A7515Poison
Lv 43
Solar Beam
C18010010Grass
Lv 45
Rage Powder+2
D20Bug
Lv 50
Spore
S10015Grass

TM Moves

TM
TM45
Attract
C10015Normal
TM100
Confide
20Normal
TM32
Double Team
15Normal
TM53
Energy Ball
C13510010Grass
TM42
Facade
D7010020Normal
TM70
Flash
D10020Normal
TM21
Frustration
D10020Normal
TM86
Grass Knot
D10020Grass
TM10
Hidden Power
D6010015Normal
TM96
Nature Power
D20Normal
TM66
Payback
5010010Dark
TM17
Protect+4
C10Normal
TM18
Rain Dance
C5Water
TM44
Rest
C10Psychic
TM27
Return
D10020Normal
TM48
Round
6010015Normal
TM94
Secret Power
7010020Normal
TM88
Sleep Talk
C10Normal
TM36
Sludge Bomb
S13510010Poison
TM22
Solar Beam
C18010010Grass
TM90
Substitute
C10Normal
TM11
Sunny Day
C5Fire
TM87
Swagger
9015Normal
TM06
Toxic
C9010Poison
TM09
Venoshock
D9710010Poison

Egg Moves

Egg
Egg
Body Slam
D8510015Normal
Egg
Defense Curl
40Normal
Egg
Endure+4
D10Normal
Egg
Gastro Acid
10010Poison
Egg
Growth
D20Normal
Egg
Poison Powder
D7535Poison
Egg
Rollout
D309020Rock
Egg
Stun Spore
D7530Grass

Tutor Moves

Tut
Tutor
After You
15Normal
Tutor
Foul Play
D9510015Dark
Tutor
Gastro Acid
10010Poison
Tutor
Giga Drain
S11210010Grass
Tutor
Seed Bomb
C12010015Grass
Tutor
Snore
D5010015Normal
Tutor
Synthesis
C5Grass
Tutor
Worry Seed
10010Grass

Base Stats

Base Stats
Below
HP69
C
Attack55
D
Defense45
D
Sp. Atk55
D
Sp. Def55
D
Speed15
F
Total294
Details
Catch Rate
Easy190 / 255
Growth Rate
Medium Fast1M XP
Height0.2 m
Weight1.0 kg
Base XP59
Abilities
Effect Spore
Has a 30% chance of inflcting either paralysis, poison, or sleep on attacking Pokémon on contact.
RegeneratorHidden Ability
Heals for 1/3 max HP upon switching out.
EV Yield
HP+1AtkDefSpASpDSpe
HP training source
Pokedex Entry

It lures people in with its Poké Ball pattern, then releases poison spores. Why it resembles a Poké Ball is unknown.

It lures Pokémon with its pattern that looks just like a Poké Ball, then releases poison spores.

Foongus Omega Ruby & Alpha Sapphire Guide

  • In Omega Ruby & Alpha Sapphire, For a casual playthrough, Foongus works as a placeholder. Grass/Poison coverage is useful early. The real payoff is Amoonguss. That's where the stats start mattering.

Game Availability

Since Black & White, Foongus has been obtainable in 9 games. A Generation 5 debut means a shorter history, but Foongus has appeared steadily across every generation since.

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