Special
Balanced
40Speed · Very Slow

Is Exeggcute Good in Omega Ruby & Alpha Sapphire Playthrough?

Breed-only. Grass and Psychic are both covered natively in Hoenn through separate, stronger options. Exeggcute's combination doesn't justify the trade when Ludicolo and Gardevoir exist.

StrongGoodEvenToughBadSGTEEEGGTEETTRoxanneGym 1BrawlyGym 2WattsonGym 3FlanneryGym 4NormanGym 5WinonaGym 6Tate & LizaGym 7WallaceGym 8ExeggcuteTradeSidneyE4PhoebeE4GlaciaE4DrakeE4StevenChamp*
Roxanne
Gym 1
Strong

Exeggcute resists most of Roxanne's coverage and hits back hard.

Easy KO
Geodude
Lv 12
RockGround
Sturdy
TackleDefense CurlRock Tomb
Easy KO
Nosepass
Lv 14
Rock
Magnet Pull
TackleHardenRock Tomb
Brawly
Gym 2
Good

Exeggcute has the type edge here and should clean up Brawly's team.

You Win
Machop
Lv 14
Fighting
Guts
LeerKarate ChopSeismic TossBulk Up
You Win
Makuhita
Lv 16
Fighting
Guts
Arm ThrustKnock OffSand AttackBulk Up
Wattson
Gym 3
Tough

Wattson's typing presses Exeggcute's defenses.

Risky
Magnemite
Lv 19
ElectricSteel
Sturdy
Thunder WaveTackleVolt Switch
You Win
Voltorb
Lv 19
Electric
Soundproof
RolloutChargeVolt Switch
Avoid
Magneton
Lv 21
ElectricSteel
Magnet Pull
SupersonicMagnet BombVolt Switch
Flannery
Gym 4
Even

Exeggcute trades roughly evenly with Flannery's team.

Even
Slugma
Lv 26
Fire
Flame Body
OverheatRock ThrowLight ScreenSunny Day
Even
Numel
Lv 26
FireGround
Simple
Earth PowerLava PlumeAmnesiaSunny Day
Risky
Torkoal
Lv 28
Fire
White Smoke
OverheatBody SlamCurseSunny Day
Norman
Gym 5
Even

Exeggcute trades roughly evenly with Norman's team.

Even
Slaking
Lv 28
Normal
Truant
EncoreRetaliateYawnFeint Attack
Even
Vigoroth
Lv 28
Normal
Vital Spirit
Fury SwipesFeint AttackRetaliateEncore
Risky
Slaking
Lv 30
Normal
Truant
Chip AwaySwaggerRetaliateFeint Attack
Winona
Gym 6
Even

Exeggcute trades roughly evenly with Winona's team.

Even
Swellow
Lv 33
NormalFlying
Guts
Quick AttackAerial AceDouble TeamEndeavor
You Win
Pelipper
Lv 33
WaterFlying
Keen Eye
Water PulseRoostProtectAerial Ace
Risky
Skarmory
Lv 33
SteelFlying
Keen Eye
Sand AttackAir CutterSteel WingAerial Ace
Even
Altaria
Lv 35
DragonFlying
Natural Cure
EarthquakeDragon BreathCotton GuardRoost
Tate & Liza
Gym 7
Good

Exeggcute has the type edge here and should clean up Tate & Liza's team.

Even
Lunatone
Lv 45
RockPsychic
Levitate
Light ScreenPsychicHypnosisCalm Mind
You Win
Solrock
Lv 45
RockPsychic
Levitate
Sunny DayRock SlidePsychicSolar Beam
Wallace
Gym 8
Good

Exeggcute has the type edge here and should clean up Wallace's team.

Easy KO
Luvdisc
Lv 44
Water
Swift Swim
Water PulseAttractSweet KissDraining Kiss
Easy KO
Whiscash
Lv 44
WaterGround
Oblivious
Mud SportWaterfallZen HeadbuttEarthquake
You Win
Sealeo
Lv 44
IceWater
Thick Fat
EncoreBody SlamAurora BeamWaterfall
Easy KO
Seaking
Lv 44
Water
Swift Swim
Aqua RingRain DanceWaterfallHorn Drill
Even
Milotic
Lv 46
Water
Marvel Scale
Hydro PumpDisarming VoiceRecoverIce Beam
Sidney
Elite Four
Tough

Sidney's team hits Exeggcute's weaknesses hard.

Risky
Mightyena
Lv 50
Dark
Intimidate
SwaggerTake DownSucker PunchCrunch
Avoid
Shiftry
Lv 50
GrassDark
Chlorophyll
Fake OutFeint AttackExtrasensoryLeaf Blade
Risky
Cacturne
Lv 50
GrassDark
Sand Veil
Leech SeedPaybackNeedle ArmSpiky Shield
You Win
Sharpedo
Lv 50
WaterDark
Rough Skin
CrunchPoison FangAqua JetSlash
Risky
Absol
Lv 52
Dark
Super Luck
Aerial AceNight SlashPsycho CutSlash
Phoebe
Elite Four
Even

Exeggcute trades roughly evenly with Phoebe's team.

Even
Dusclops
Lv 51
Ghost
Pressure
Shadow PunchConfuse RayCurseFuture Sight
Even
Banette
Lv 51
Ghost
Insomnia
Shadow BallSpiteWill O WispFeint Attack
Risky
Sableye
Lv 51
DarkGhost
Prankster
Shadow ClawFoul PlayPower GemFake Out
Even
Banette
Lv 51
Ghost
Insomnia
Shadow BallGrudgeToxicPsychic
Risky
Dusknoir
Lv 53
Ghost
Pressure
HexFire PunchIce PunchThunder Punch
Glacia
Elite Four
Even

Exeggcute trades roughly evenly with Glacia's team.

Even
Glalie
Lv 52
Ice
Inner Focus
Light ScreenIce ShardHailCrunch
Even
Froslass
Lv 52
IceGhost
Snow Cloak
Confuse RayBlizzardHailOminous Wind
Even
Glalie
Lv 52
Ice
Inner Focus
ProtectIce ShardHailFreeze Dry
Even
Froslass
Lv 52
IceGhost
Snow Cloak
Draining KissBlizzardHailShadow Ball
You Win
Walrein
Lv 54
IceWater
Thick Fat
SurfBody SlamBlizzardSheer Cold
Drake
Elite Four
Tough

Drake's team hits Exeggcute's weaknesses hard.

Even
Altaria
Lv 53
DragonFlying
Natural Cure
Aerial AceCotton GuardDragon PulseMoonblast
Even
Flygon
Lv 53
GroundDragon
Levitate
EarthquakeDragon ClawRock SlideSupersonic
Risky
Kingdra
Lv 53
WaterDragon
Sniper
Dragon PulseSurfYawnIce Beam
Risky
Flygon
Lv 53
GroundDragon
Levitate
FlamethrowerBoomburstDragon PulseScreech
Risky
Salamence
Lv 55
DragonFlying
Intimidate
Dragon RushZen HeadbuttCrunchThunder Fang
Steven
Champion
Tough

Steven's team hits Exeggcute's weaknesses hard.

Risky
Skarmory
Lv 57
SteelFlying
Sturdy
ToxicAerial AceSpikesSteel Wing
You Win
Claydol
Lv 57
GroundPsychic
Levitate
ReflectLight ScreenExtrasensoryEarth Power
Even
Aggron
Lv 57
SteelRock
Sturdy
Stone EdgeEarthquakeIron TailDragon Claw
Risky
Cradily
Lv 57
RockGrass
Suction Cups
Giga DrainAncient PowerSludge BombConfuse Ray
Even
Armaldo
Lv 57
RockBug
Battle Armor
X ScissorRock BlastMetal ClawCrush Claw
Avoid
Metagross
Lv 59
SteelPsychic
Clear Body
Bullet PunchZen HeadbuttMeteor MashGiga Impact
Trade
Trade only
Type
GrassPsychic

Exeggcute cannot be caught in this game. It must be traded in from a compatible game where it appears in the wild. Cross-region trading typically becomes available after defeating the Elite Four.

View Exeggcute locations

How to Get Exeggcute in Omega Ruby & Alpha Sapphire

Exeggcute isn't available in the wild in Omega Ruby & Alpha Sapphire. Start by transferring Exeggcute from Red & Blue, Yellow, or Gold & Silver. The evolution path from Exeggcute to Exeggcute is covered in the steps below.

How to Obtain Exeggcute in ORAS

  1. Exeggcute
    Step 1Exeggcute
    LATER APPEARANCE
    Not Tradeable
    Appears in Red & Blue via Walking · Safari Zone. Forward-only transfer — no path back to this game from a later one.
    LATER APPEARANCE
    from Yellow
    Not Tradeable
    Appears in Yellow via Walking · Safari Zone. Forward-only transfer — no path back to this game from a later one.
    LATER APPEARANCE
    Not Tradeable
    Appears in Gold & Silver via Headbutt · Route 39. Forward-only transfer — no path back to this game from a later one.
  2. Exeggutor
    Step 2Evolve into Exeggutor

Exeggcute Weakness

Type-wise, Exeggcute takes extra damage from Bug, Fire, Ice, Poison, Flying, Ghost, and Dark. Watch out for Bug attacks, those deal 4x damage. 6 resistances give it solid defensive coverage on top of that. Exeggcute's physical bulk (base 80 Def) helps cushion physical weakness hits, but special attackers are the bigger threat.

Exeggcute Weakness and Resistance Chart
DamageTypes
4x (Critical)Bug
2x (Weak)Fire, Ice, Poison, Flying, Ghost, Dark
0.5x (Resist)Water, Electric, Grass, Fighting, Ground, Psychic

What is Exeggcute Weak Against

Fragile
7Weak
6Resist
0Immune
Score-10
4xCritical
¼xResist
None
0xImmune
None

What is Exeggcute Strong Against

5Strong
1Resisted
0Immune
Score+4
½xResisted
0xImmune
None

Best Pokemon Against Exeggcute

Exeggcute Evolutions

Evolving Exeggcute into Exeggutor takes an evolution item. It's not a simple level-up, so check the chain details below. Evolving adds up to 205 stat points total. View every chain in the Evolution Chart.

How to Evolve

2 Forms
Stat Comparison 2 Stages
Exeggcute
GrassPsychic
Exeggutor
GrassPsychic
HP
60
95+35
ATK
40
95+55
DEF
80
85+5
SP.ATK
60
125+65
SP.DEF
45
75+30
SPE
40
55+15
BST
325D-Tier
530C-Tier+205
ROLE
Balanced
Wallbreaker
TYPE
Special
Special

Breeding

Very Easy

Breed Exeggcute easily with 59 breeding partners from the Plant egg group. Pass egg moves like Ancient Power, Block, Curse and 11 more to offspring.

Egg Groups
Gender
50.0%50.0%
Hatch Time
20 cycles·5,140 steps
Quick~5 min with Flame Body
Egg Moves
14moves
Breed With (best first)
venusaurmeganiumtorterraroseradeserperiorludicoloshiftryabomasnowwhimsicottjumpluffbreloomcacturne

ORAS Exeggcute Best Moveset

Grass/Psychic at 60 Sp. Atk with AbilityChlorophyll doubling Speed in sun. AbilityHarvest as a hidden ability recycles berries. The moveset fires at pre-evolution power. Exeggutor one evolution away adds 125 Sp. Atk.

Best Build

Experimental
Special Sweeper
Ability
Chlorophyll
Item
EvioliteBULK
Best Nature for Exeggcute
Modest+SPA

Exeggcute best EVs are Sp. Atk and Speed

EVs

Special Sweeper Moveset

  • Giga DrainSTAB
  • ExtrasensorySTAB
  • Sleep PowderSTAB
  • Ancient Power

Moves List

Breeding's the move. Ancient Power and Block give Exeggcute options it can't learn any other way, and Normal and Bug coverage and more already covers a decent range on top of Leaf Storm and Solar Beam. The egg moves push it further.

Level-Up Moves

Lv 1
Barrage
158520Normal
Lv 1
Hypnosis
C6020Psychic
Lv 1
Uproar
D9010010Normal
Lv 7
Reflect
C20Psychic
Lv 11
Leech Seed
C9010Grass
Lv 17
Bullet Seed
D3710030Grass
Lv 19
Stun Spore
D7530Grass
Lv 21
Poison Powder
D7535Poison
Lv 23
Sleep Powder
B7515Grass
Lv 27
Confusion
7510025Psychic
Lv 33
Worry Seed
10010Grass
Lv 37
Natural Gift
D10015Normal
Lv 43
Solar Beam
C18010010Grass
Lv 47
Extrasensory
B12010020Psychic
Lv 50
Bestow
15Normal

TM Moves

TM
TM45
Attract
C10015Normal
TM100
Confide
20Normal
TM32
Double Team
15Normal
TM85
Dream Eater
C15010015Psychic
TM53
Energy Ball
C13510010Grass
TM64
Explosion
C2501005Normal
TM42
Facade
D7010020Normal
TM70
Flash
D10020Normal
TM21
Frustration
D10020Normal
TM86
Grass Knot
D10020Grass
TM10
Hidden Power
D6010015Normal
TM83
Infestation
D2010020Bug
TM16
Light Screen
C30Psychic
TM96
Nature Power
D20Normal
TM17
Protect+4
A10Normal
TM77
Psych Up
D10Normal
TM29
Psychic
C13510010Psychic
TM33
Reflect
C20Psychic
TM44
Rest
C10Psychic
TM27
Return
D10020Normal
TM48
Round
6010015Normal
TM94
Secret Power
7010020Normal
TM88
Sleep Talk
C10Normal
TM36
Sludge Bomb
D9010010Poison
TM22
Solar Beam
C18010010Grass
HM04
Strength
D8010015Normal
TM90
Substitute
C10Normal
TM11
Sunny Day
A5Fire
TM87
Swagger
9015Normal
TM75
Swords Dance
C20Normal
TM46
Thief
D6010025Dark
TM06
Toxic
C9010Poison
TM92
Trick Room-7
C5Psychic

Egg Moves

Egg
Egg
Ancient Power
B601005Rock
Egg
Block
D5Normal
Egg
Curse
C10Ghost
Egg
Giga Drain
B11210010Grass
Egg
Grassy Terrain
D10Grass
Egg
Ingrain
20Grass
Egg
Leaf Storm
C195905Grass
Egg
Lucky Chant
30Normal
Egg
Moonlight
C5Fairy
Egg
Natural Gift
D10015Normal
Egg
Nature Power
D20Normal
Egg
Power Swap
10Psychic
Egg
Skill Swap
D10Psychic
Egg
Synthesis
C5Grass

Tutor Moves

Tut
Tutor
Block
D5Normal
Tutor
Giga Drain
B11210010Grass
Tutor
Gravity
5Psychic
Tutor
Seed Bomb
D12010015Grass
Tutor
Skill Swap
D10Psychic
Tutor
Snore
D5010015Normal
Tutor
Synthesis
C5Grass
Tutor
Uproar
D9010010Normal
Tutor
Worry Seed
10010Grass

Transfer Moves

Gen
Gen 4
Captivate
10020Normal
Gen 3
Double-Edge
D12010015Normal
Gen 4
Endure+4
D10Normal
Gen 3
Mimic
10Normal
Gen 4
Rollout
D309020Rock
Gen 5
Telekinesis
D15Psychic

Base Stats

Base Stats
Avg
HP60
C
Attack40
D
Defense80
C
Sp. Atk60
C
Sp. Def45
D
Speed40
D
Total325
Details
Catch Rate
Challenging90 / 255
Growth Rate
Slow1.25M XP
Height0.4 m
Weight2.5 kg
Base XP65
Abilities
Chlorophyll
Doubles Speed during strong sunlight.
HarvestHidden Ability
Has a 50% chance of restoring a used Berry after each turn if the Pokémon has held no items in the meantime.
EV Yield
HPAtkDef+1SpASpDSpe
Defense training source
Pokedex Entry

This Pokémon consists of six eggs that form a closely knit cluster. The six eggs attract each other and spin around. When cracks increasingly appear on the eggs, Exeggcute is close to evolution.

Pokemon Omega Ruby / Pokemon Alpha Sapphire

Exeggcute Omega Ruby & Alpha Sapphire Guide

  • In Omega Ruby & Alpha Sapphire, Exeggcute does the job early-game if you need a Grass/Psychic type on your team. Evolve it into Exeggutor before the later gyms and it holds up fine through the story.

Game Availability

Exeggcute has been part of the series since Red & Blue, appearing in 20 titles across all 10 generations. As a Gen 1 original, it's one of the most consistently available Pokemon in the franchise.

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